Isbn: 9781612430966 - 7 weeks to a triathlon: the complete day-by-day program to train for your first race or improve your fastest time (26 resultados)

paperback. Condición: Good.

Paperback. Condición: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New. 7 Weeks to a Triathlon: The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time (Paperback or Softback).

Condición: New.

Paperback. Condición: Brand New. 128 pages. 8.90x6.80x0.50 inches. In Stock.

Condición: New. In English.

Paperback. Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | "Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!" --Desiree Ficker, Professional Triathlete BECOME A TRIATHLETE IN JUST 7 WEEKS Follow the 7-week programs in this book, and you'll quickly gain the strength and stamina needed to complete any triathlon--sprint, standard, Olympic and even Ironman challenges. Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge: - Easy-to-follow progressive training programs - Pro tips for each discipline--swim, bike, run - Triathlon-specific cross-training techniques - Motivational advice on pushing harder and crushing your race goal Offering field-tested, day-by-day programs and a comprehensive description of how to get through race day, this book has something for everyone, from beginners getting started in the sport to seasoned triathletes looking to take their training to the next level. …

Condición: New. Print on Demand.

Condición: New. Print on Demand Illustrated edition.

Condición: New. PRINT ON DEMAND.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 305.

Paperback. Condición: new. Paperback. 7 Weeks to a Triathlon delivers exercise plans to do every morning, afternoon, or evening so readers can quickly gain the strength and stamina needed to complete any length triathlon from Sprint or Standard races to Long Course and Iron Man challenges. The authors teach the skills needed for each of the three elements of a triathlonbiking, running and swimming. What's the right running pace to set at the beginning of a 10k? When is the best time to breathe during freestyle stroke? Which bike gear is ideal for tackling that daunting 50% grade? Triathlete. The word invokes pure athleticism and a sexy, toned, and ripped body. Everyone wants to be at that high level of fitness, but few know how to reach it. This book takes readers step-by-step through every stage of training so they can successfully compete in a real triathlon in a matter of weeks. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Kartoniert / Broschiert. Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnBrett Stewart is a personal trainer and author of 7 Weeks to 50 Pull-ups.Klappentextrnrn Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to .…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 'Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!'Desiree Ficker, Professional TriathleteBECOME A TRIATHLETE IN JUST 7 WEEKSFollow the 7-week programs in this book, and you'll quickly gain the strength and stamina needed to complete any triathlon--sprint, standard, Olympic and even Ironman challenges.Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge: Easy-to-follow progressive training programs Pro tips for each discipline--swim, bike, run Triathlon-specific cross-training techniques Motivational advice on pushing harder and crushing your race goalOffering field-tested, day-by-day programs and a comprehensive description of how to get through race day, this book has something for everyone, from beginners getting started in the sport to seasoned triathletes looking to take their training to the next level.…

Taschenbuch. Condición: Neu. 7 Weeks to a Triathlon | The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time | Brett Stewart (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2012 | Bookpack Inc | EAN 9781612430966 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …