Isbn: 9781577159414 - eat 30 plants a week: a cookbook: plant-based recipes for a healthy gut & healthy life - 75+ recipes! (31 resultados)

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Hardback or Cased Book. Condición: New. Eat 30 Plants a Week: A Cookbook: Plant-Based Recipes for a Healthy Gut & Healthy Life - 75+ Recipes. Book.

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Hardcover. Condición: new. Hardcover. More plants. Better gut. Happier you. It's achievable with this cookbook!Join the gut-health revolution-one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving gut microbiome by eating a greater variety of plants. Based on the popular science-backed challenge to eat 30 different plant foods per week, this cookbook gives you everything you need to boost your gut health without ditching your favorite meals or following a restrictive diet.Inside this uniquely illustrated cookbook, you'll find more than 75 approachable recipes, each accompanied by gorgeous photography, designed to stack up your plant count without overcomplicating your meals. From cold items like fiber-packed gazpacho, salads, and grain bowls to hearty soups, stir-fries, and veggie-forward snacks, each recipe makes it easier-and tastier-to hit your weekly goal.Enjoy exploring:75+ gut-healthy recipes that are plant-forward and flexibleA mix-and-match plant tracker to help you reach your 30 per week with easeTips for sneaking in extra plants-from herbs and spices to legumes, nuts, seeds, and whole grainsNo-pressure guidance for incorporating more plant diversity into any eating styleSupportive science on the connection between gut health, digestion, mood, and immunityWhether you're an omnivore looking to shake up your routine or a longtime plant-based eater ready to optimize your gut health, Eat 30 Plants a Week: A Cookbook offers an encouraging and joyful way to eat better and feel better-no fads, no guilt, just more of the good stuff. Eat 30 Plants a Week: A Cookbook makes gut-healthy, plant-based eating easy, delicious, and achievable-with 75+ flexible recipes to help you hit your plant goal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Hardback. Condición: New. More plants. Better gut. Happier you. It's achievable with this cookbook!Join the gut-health revolution-one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving gut microbiome by eating a greater variety of plants. Based on the popular science-backed challenge to eat 30 different plant foods per week, this cookbook gives you everything you need to boost your gut health without ditching your favorite meals or following a restrictive diet.Inside this uniquely illustrated cookbook, you'll find more than 75 approachable recipes, each accompanied by gorgeous photography, designed to stack up your plant count without overcomplicating your meals. From cold items like fiber-packed gazpacho, salads, and grain bowls to hearty soups, stir-fries, and veggie-forward snacks, each recipe makes it easier-and tastier-to hit your weekly goal. Also included is information on the comprehensive, companion 'Eat 30 Plants' app, which includes approximately 1,300 trackable plants, plus a unique QR code to your weekly plant tracker so you can take it wherever you go!Enjoy exploring:75+ gut-healthy recipes that are plant-forward and flexibleA mix-and-match plant tracker to help you reach your 30 per week with easeTips for sneaking in extra plants-from herbs and spices to legumes, nuts, seeds, and whole grainsNo-pressure guidance for incorporating more plant diversity into any eating styleSupportive science on the connection between gut health, digestion, mood, and immunityWhether you're an omnivore looking to shake up your routine or a longtime plant-based eater ready to optimize your gut health, Eat 30 Plants a Week: A Cookbook offers an encouraging and joyful way to eat better and feel better-no fads, no guilt, just more of the good stuff.…

Hardback. Condición: New. More plants. Better gut. Happier you. It's achievable with this cookbook!Join the gut-health revolution-one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving gut microbiome by eating a greater variety of plants. Based on the popular science-backed challenge to eat 30 different plant foods per week, this cookbook gives you everything you need to boost your gut health without ditching your favorite meals or following a restrictive diet.Inside this uniquely illustrated cookbook, you'll find more than 75 approachable recipes, each accompanied by gorgeous photography, designed to stack up your plant count without overcomplicating your meals. From cold items like fiber-packed gazpacho, salads, and grain bowls to hearty soups, stir-fries, and veggie-forward snacks, each recipe makes it easier-and tastier-to hit your weekly goal. Also included is information on the comprehensive, companion 'Eat 30 Plants' app, which includes approximately 1,300 trackable plants, plus a unique QR code to your weekly plant tracker so you can take it wherever you go!Enjoy exploring:75+ gut-healthy recipes that are plant-forward and flexibleA mix-and-match plant tracker to help you reach your 30 per week with easeTips for sneaking in extra plants-from herbs and spices to legumes, nuts, seeds, and whole grainsNo-pressure guidance for incorporating more plant diversity into any eating styleSupportive science on the connection between gut health, digestion, mood, and immunityWhether you're an omnivore looking to shake up your routine or a longtime plant-based eater ready to optimize your gut health, Eat 30 Plants a Week: A Cookbook offers an encouraging and joyful way to eat better and feel better-no fads, no guilt, just more of the good stuff.…

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Hardcover. Condición: Brand New. 224 pages. 7.57x0.88x9.62 inches. In Stock.

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Hardcover. Condición: Brand New. 224 pages. 7.57x0.88x9.62 inches. In Stock.

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Buch. Condición: Neu. Neuware - More plants. Better gut. Happier you. It's achievable with this cookbook!Join the gut-health revolutionone delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving gut microbiome by eating a greater variety of plants. Based on the popular science-backed challenge to eat 30 different plant foods per week, this cookbook gives you everything you need to boost your gut health without ditching your favorite meals or following a restrictive diet.Inside this uniquely illustrated cookbook, you'll find more than 75 approachable recipes, each accompanied by gorgeous photography, designed to stack up your plant count without overcomplicating your meals. From cold items like fiber-packed gazpacho, salads, and grain bowls to hearty soups, stir-fries, and veggie-forward snacks, each recipe makes it easierand tastierto hit your weekly goal. Also included is information on the comprehensive, companion 'Eat 30 Plants' app, which includes approximately 1,300 trackable plants,plus a unique QR code to your weekly plant tracker so you can take it wherever you go!Enjoy exploring:- 75+ gut-healthy recipes that are plant-forward and flexible- A mix-and-match plant tracker to help you reach your 30 per week with ease- Tips for sneaking in extra plantsfrom herbs and spices to legumes, nuts, seeds, and whole grains- No-pressure guidance for incorporating more plant diversity into any eating style- Supportive science on the connection between gut health, digestion, mood, and immunityWhether you're an omnivore looking to shake up your routine or a longtime plant-based eater ready to optimize your gut health,Eat 30 Plants a Week: A Cookbookoffers an encouraging and joyful way to eat better and feel betterno fads, no guilt, just more of the good stuff.…

Hardcover. Condición: new. Hardcover. More plants. Better gut. Happier you. It's achievable with this cookbook!Join the gut-health revolution-one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving gut microbiome by eating a greater variety of plants. Based on the popular science-backed challenge to eat 30 different plant foods per week, this cookbook gives you everything you need to boost your gut health without ditching your favorite meals or following a restrictive diet.Inside this uniquely illustrated cookbook, you'll find more than 75 approachable recipes, each accompanied by gorgeous photography, designed to stack up your plant count without overcomplicating your meals. From cold items like fiber-packed gazpacho, salads, and grain bowls to hearty soups, stir-fries, and veggie-forward snacks, each recipe makes it easier-and tastier-to hit your weekly goal.Enjoy exploring:75+ gut-healthy recipes that are plant-forward and flexibleA mix-and-match plant tracker to help you reach your 30 per week with easeTips for sneaking in extra plants-from herbs and spices to legumes, nuts, seeds, and whole grainsNo-pressure guidance for incorporating more plant diversity into any eating styleSupportive science on the connection between gut health, digestion, mood, and immunityWhether you're an omnivore looking to shake up your routine or a longtime plant-based eater ready to optimize your gut health, Eat 30 Plants a Week: A Cookbook offers an encouraging and joyful way to eat better and feel better-no fads, no guilt, just more of the good stuff. Eat 30 Plants a Week: A Cookbook makes gut-healthy, plant-based eating easy, delicious, and achievable-with 75+ flexible recipes to help you hit your plant goal. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

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Hardback. Condición: New. More plants. Better gut. Happier you. It's achievable with this cookbook!Join the gut-health revolution-one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving gut microbiome by eating a greater variety of plants. Based on the popular science-backed challenge to eat 30 different plant foods per week, this cookbook gives you everything you need to boost your gut health without ditching your favorite meals or following a restrictive diet.Inside this uniquely illustrated cookbook, you'll find more than 75 approachable recipes, each accompanied by gorgeous photography, designed to stack up your plant count without overcomplicating your meals. From cold items like fiber-packed gazpacho, salads, and grain bowls to hearty soups, stir-fries, and veggie-forward snacks, each recipe makes it easier-and tastier-to hit your weekly goal. Also included is information on the comprehensive, companion 'Eat 30 Plants' app, which includes approximately 1,300 trackable plants, plus a unique QR code to your weekly plant tracker so you can take it wherever you go!Enjoy exploring:75+ gut-healthy recipes that are plant-forward and flexibleA mix-and-match plant tracker to help you reach your 30 per week with easeTips for sneaking in extra plants-from herbs and spices to legumes, nuts, seeds, and whole grainsNo-pressure guidance for incorporating more plant diversity into any eating styleSupportive science on the connection between gut health, digestion, mood, and immunityWhether you're an omnivore looking to shake up your routine or a longtime plant-based eater ready to optimize your gut health, Eat 30 Plants a Week: A Cookbook offers an encouraging and joyful way to eat better and feel better-no fads, no guilt, just more of the good stuff.…

Hardcover. Condición: new. Hardcover. More plants. Better gut. Happier you. It's achievable with this cookbook!Join the gut-health revolution-one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving gut microbiome by eating a greater variety of plants. Based on the popular science-backed challenge to eat 30 different plant foods per week, this cookbook gives you everything you need to boost your gut health without ditching your favorite meals or following a restrictive diet.Inside this uniquely illustrated cookbook, you'll find more than 75 approachable recipes, each accompanied by gorgeous photography, designed to stack up your plant count without overcomplicating your meals. From cold items like fiber-packed gazpacho, salads, and grain bowls to hearty soups, stir-fries, and veggie-forward snacks, each recipe makes it easier-and tastier-to hit your weekly goal.Enjoy exploring:75+ gut-healthy recipes that are plant-forward and flexibleA mix-and-match plant tracker to help you reach your 30 per week with easeTips for sneaking in extra plants-from herbs and spices to legumes, nuts, seeds, and whole grainsNo-pressure guidance for incorporating more plant diversity into any eating styleSupportive science on the connection between gut health, digestion, mood, and immunityWhether you're an omnivore looking to shake up your routine or a longtime plant-based eater ready to optimize your gut health, Eat 30 Plants a Week: A Cookbook offers an encouraging and joyful way to eat better and feel better-no fads, no guilt, just more of the good stuff. Eat 30 Plants a Week: A Cookbook makes gut-healthy, plant-based eating easy, delicious, and achievable-with 75+ flexible recipes to help you hit your plant goal. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…