Eat 30 Plants a Week: a Cookbook

Katharina Seiser

9 valoraciones de Goodreads

Idioma: inglés

Editorial: Quarto Publishing Group USA Inc, 2026

1577159411 / 9781577159414

Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

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Condición: Usado - Bueno

EUR 12,44

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Descripción del artículo del vendedor

More plants. Better gut. Happier you. It?s achievable with this cookbook!Join the gut-health revolution?one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving gut microbiome by eating a greater variety of plants. Based on the popular science-backed challenge to eat 30 different plant foods per week, this cookbook gives you everything you need to boost your gut health without ditching your favorite meals or following a restrictive diet.Inside this uniquely illustrated cookbook, you?ll find more than 75 approachable recipes, each accompanied by gorgeous photography, designed to stack up your plant count without overcomplicating your meals. From cold items like fiber-packed gazpacho, salads, and grain bowls to hearty soups, stir-fries, and veggie-forward snacks, each recipe makes it easier?and tastier?to hit your weekly goal. Also included is information on the comprehensive, companion ?Eat 30 Plants? app, which includes approximately 1,300 trackable plants, plus a unique QR code to your weekly plant tracker so you can take it wherever you go!Enjoy exploring:75+ gut-healthy recipes that are plant-forward and flexibleA mix-and-match plant tracker to help you reach your 30 per week with easeTips for sneaking in extra plants?from herbs and spices to legumes, nuts, seeds, and whole grainsNo-pressure guidance for incorporating more plant diversity into any eating styleSupportive science on the connection between gut health, digestion, mood, and immunityWhether you?re an omnivore looking to shake up your routine or a longtime plant-based eater ready to optimize your gut health, Eat 30 Plants a Week: A Cookbook offers an encouraging and joyful way to eat better and feel better?no fads, no guilt, just more of the good stuff.…

N° de ref. del artículo 00106485281

Título
Eat 30 Plants a Week: a Cookbook
Autor
Katharina Seiser
Editorial
Quarto Publishing Group USA Inc
Año de publicación
2026
Estado
Very Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
1577159411
ISBN 13
9781577159414

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,81
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Descripción de la tienda

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538