9780241665084 - the feel good fix: boost energy, improve sleep and move more through menopause and beyond de mehta mbe, lavina (24 resultados)
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 19,86
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 22,24
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Paperback. Condición: New. The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle 'snacks' to make you feel good, both physically and mentally.Balancing work, home, life and family pressures, alon…gside the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehta's advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. Exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well.No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick 'n' mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 20,71
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 25,55
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Paperback. Condición: new. Paperback. The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, mind and lifestyle snacks to make you feel good, both physically and mentally. Balancing work, home life and family pressures, alongs…ide the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehtas advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. These exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well. No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick n mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix! A tried and tested plan for 11 minutes a day of bitesize movement, breathing and meditation activities to boost your midlife health Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Sell Books, Elland, YORKS, Reino UnidoSell Books
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paperback. Condición: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that… encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condición: New. 2024. Paperback. . . . . .
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 21,69
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Condición: Brand New. 384 pages. 6.06x1.14x9.21 inches. In Stock.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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EUR 31,11
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 25,27
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Condición: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.
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Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
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Paperback. Condición: New.
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 18,45
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 21,45
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Condición: As New. Unread book in perfect condition.
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Librería: Greener Books, London, Reino UnidoGreener Books
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Paperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 30,67
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 22,79
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Paperback. Condición: new. Paperback. The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, mind and lifestyle snacks to make you feel good, both physically and mentally. Balancing work, home life and family pressures, alongs…ide the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehtas advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. These exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well. No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick n mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix! A tried and tested plan for 11 minutes a day of bitesize movement, breathing and meditation activities to boost your midlife health Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 18,46
Envío por EUR 43,13Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, mind and lifestyle snacks to make you feel good, both physically and mentally. Balancing work, home life and family pressures, alongs…ide the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehtas advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. These exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well. No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick n mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix! A tried and tested plan for 11 minutes a day of bitesize movement, breathing and meditation activities to boost your midlife health Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
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EUR 18,51
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Condición: NEW.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 24,57
Envío por EUR 62,36Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware - The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle 'snacks' to make you feel good, both physically and mentally.Balancing work, home, life and family pre…ssures, alongside the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehta's advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. Exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well.No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick 'n' mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,62
Envío por EUR 75,77Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Paperback. Condición: New. The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle 'snacks' to make you feel good, both physically and mentally.Balancing work, home, life and family pressures, alon…gside the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehta's advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. Exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well.No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick 'n' mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix.
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Librería: Buchpark, Trebbin, AlemaniaBuchpark
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EUR 11,24
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Condición: Hervorragend. Zustand: Hervorragend | Seiten: 384 | Sprache: Englisch | Produktart: Bücher | The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle 'snacks' to make you feel good, both…physically and mentally.<BR><BR>Balancing work, home, life and family pressures, alongside the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehta's advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. Exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well.<BR><BR>No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick 'n' mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix.
