Miriam sutton (38 resultados)

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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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EUR 19,05
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Paperback or Softback. Condición: New. Emotional Abuse and Trauma Recovery: Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem. Book.

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Librería: medimops, Berlin, Alemaniamedimops
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EUR 9,90
Envío por EUR 10,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponible
Condición: as new. Wie neu/Like new.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 20,83
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Paperback. Condición: New.

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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,10
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Condición: New.

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Librería: Books From California, Simi Valley, CA, Estados Unidos de AmericaBooks From California
Contactar con el vendedorVendedor de 4 estrellasCondición: Usado - Excelente
EUR 17,79
Envío por EUR 4,44Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
hardcover. Condición: Fine.

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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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EUR 23,02
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Hardback or Cased Book. Condición: New. Emotional Abuse and Trauma Recovery: Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem. Book.

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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 25,78
Envío por EUR 3,92Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponible
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Más imágenesEditorial: Nanny Goat Productions/Last Gasp, Berkeley, CA, 1979
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Librería: Tree Frog Fine Books and Graphic Arts, Beaverton, OR, Estados Unidos de AmericaTree Frog Fine Books and Graphic Arts
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Excelente
EUR 18,35
Envío por EUR 4,68Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Añadir al carritoSoft cover. Condición: Fine. 1st Edition. Comic Book. Standard format and size. First Printing ($1.25 cover price). With color cover illustrations and black/white interior art. FINE. All corners pointed. Binding firm and square. Without tears, creases, bumps or chips. With some rubbing to back cover. Not marked in any way and very clean and bright. All items carefully packaged and sent boxed.…

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Librería: Books Puddle, Woodside, NY, Estados Unidos de AmericaBooks Puddle
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EUR 31,85
Envío por EUR 3,55Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New.

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Librería: Books Puddle, Woodside, NY, Estados Unidos de AmericaBooks Puddle
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 35,37
Envío por EUR 3,55Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New.
Más imágenesEditorial: Nanny Goat Productions/Last Gasp, Berkeley, CA, 1979
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- Primera edición
- Cómic
Librería: Tree Frog Fine Books and Graphic Arts, Beaverton, OR, Estados Unidos de AmericaTree Frog Fine Books and Graphic Arts
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 27,53
Envío por EUR 4,68Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Añadir al carritoSoft cover. Condición: As New. 1st Edition. Comic Book. Standard format and size. First Printing ($1.25 cover price). With color cover illustrations and black/white interior art. AS NEW. All corners pointed. Binding firm, without stress creasing and square. Without tears, creases, bumps or chips. Not marked in any way and very clean and bright. All items carefully packaged and sent boxed. …

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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,57
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break.Inside You'll Discover:- How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation- The hidden damage of trauma bonding-and why it keeps you stuck- Signs you're in a toxic dynamic (even if it sometimes feels 'normal')- How to safely exit a manipulative relationship and build an effective exit plan- Why abusers target your insecurities-and how to take that power back- The psychological and physical toll emotional abuse takes over timeWhat You'll Learn to Heal:- Techniques to regulate anxiety, panic, and emotional flashbacks- Self-care practices that restore nervous system balance- How to rebuild your self-worth and trust your intuition again- Journaling prompts and reflection questions to reconnect with your true self- How to set, express, and enforce healthy boundaries with confidence- Ways to manage guilt, grief, and the fear of abandonment after abuse- How to trust others-and yourself-without repeating past patternsReal Tools for Real TransformationThis book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your painYou'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind.You Are Not AloneThis book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible.If you've ever asked yourself:'Why do I keep going back ''Why does it still hurt after I've left ''Will I ever trust again 'This book has answers.…

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Librería: BennettBooksLtd, Los Angeles, CA, Estados Unidos de AmericaBennettBooksLtd
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 80,99
Envío por EUR 6,19Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Hardcover. Condición: New. In shrink wrap. Looks like an interesting title.

Taijiquan Master Reference: An Anthology
Robert W. Smith; Peter Lim Tian Tek; Stephan Berwick; Tim Cartmill; Bosco Seung-Chul Baek; David Gaffney; Zhang Yun; Russ Mason; Kenneth S. Cohen; Douglas Wile; Herman P. Kauz; Stanley E. Henning; Cai Naibiao; Wong Yuen Ming; John Loupos; Jake Burroughs; Benjamin Lo; Michael Rosario Graycar; C.J. Rhoads; Leroy Clark; Asr Cordes; Linda Lehrhaupt; Nigel Sutton; Dietmar Stubenbaum; Barbara Davis; Bradford Tyrey; Marcus Brinkman; Arieh Lev Breslow; Adam Wallace; Wong Jiaxiang; Sophia Delza; Charles Holcombe; Carol M. Derrickson; Stuart Kohler; Donald D. Davis; Dennis Willmont; Donald Mainfort; Miriam O'Connor; Andy Peck; Mark Hawthorne; Yaron Seidman; Joel Stein; Xu Yizhong; Yuan Weiming; Xu Zhengmei; Danny Emerick; Hal Mosher; S. Dale Brown; Greg Brodsky; Lawrence L. Mann
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 91,75
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.

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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,90
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponible
Taschenbuch. Condición: Neu. Emotional Abuse and Trauma Recovery | Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem | Miriam Sutton | Taschenbuch | Englisch | 2025 | PublishDrive | EAN 9781787938137 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,80
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Paperback. Condición: new. Paperback. Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself? Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break. Inside You'll Discover: - How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation - The hidden damage of trauma bonding-and why it keeps you stuck - Signs you're in a toxic dynamic (even if it sometimes feels "normal") - How to safely exit a manipulative relationship and build an effective exit plan - Why abusers target your insecurities-and how to take that power back - The psychological and physical toll emotional abuse takes over time What You'll Learn to Heal: - Techniques to regulate anxiety, panic, and emotional flashbacks - Self-care practices that restore nervous system balance - How to rebuild your self-worth and trust your intuition again - Journaling prompts and reflection questions to reconnect with your true self - How to set, express, and enforce healthy boundaries with confidence - Ways to manage guilt, grief, and the fear of abandonment after abuse - How to trust others-and yourself-without repeating past patterns Real Tools for Real Transformation This book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your pain You'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind. You Are Not Alone This book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible. If you've ever asked yourself: "Why do I keep going back?" "Why does it still hurt after I've left?" "Will I ever trust again?" This book has answers. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,30
Envío por EUR 77,43Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.

Taijiquan Master Reference
Robert W. Smith; Peter Lim Tian Tek; Stephan Berwick; Tim Cartmill; Bosco Seung-Chul Baek; David Gaffney; Zhang Yun; Russ Mason; Kenneth S. Cohen; Douglas Wile; Herman P. Kauz; Stanley E. Henning; Cai Naibiao; Wong Yuen Ming; John Loupos; Jake Burroughs; Benjamin Lo; Michael Rosario Graycar; C.J. Rhoads; Leroy Clark; Asr Cordes; Linda Lehrhaupt; Nigel Sutton; Dietmar Stubenbaum; Barbara Davis; Bradford Tyrey; Marcus Brinkman; Arieh Lev Breslow; Adam Wallace; Wong Jiaxiang; Sophia Delza; Charles Holcombe; Carol M. Derrickson; Stuart Kohler; Donald D. Davis; Dennis Willmont; Donald Mainfort; Miriam O'Connor; Andy Peck; Mark Hawthorne; Yaron Seidman; Joel Stein; Xu Yizhong; Yuan Weiming; Xu Zhengmei; Danny Emerick; Hal Mosher; S. Dale Brown; Greg Brodsky; Lawrence L. Mann
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Librería: Gazelle Books, Lancaster, LANCA, Reino UnidoGazelle Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 51,48
Envío por EUR 65,52Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponible
Hardback. Condición: New. New Book, Direct from Publisher.

Taijiquan Master Reference: An Anthology
Robert W. Smith; Peter Lim Tian Tek; Stephan Berwick; Tim Cartmill; Bosco Seung-Chul Baek; David Gaffney; Zhang Yun; Russ Mason; Kenneth S. Cohen; Douglas Wile; Herman P. Kauz; Stanley E. Henning; Cai Naibiao; Wong Yuen Ming; John Loupos; Jake Burroughs; Benjamin Lo; Michael Rosario Graycar; C.J. Rhoads; Leroy Clark; Asr Cordes; Linda Lehrhaupt; Nigel Sutton; Dietmar Stubenbaum; Barbara Davis; Bradford Tyrey; Marcus Brinkman; Arieh Lev Breslow; Adam Wallace; Wong Jiaxiang; Sophia Delza; Charles Holcombe; Carol M. Derrickson; Stuart Kohler; Donald D. Davis; Dennis Willmont; Donald Mainfort; Miriam O'Connor; Andy Peck; Mark Hawthorne; Yaron Seidman; Joel Stein; Xu Yizhong; Yuan Weiming; Xu Zhengmei; Danny Emerick; Hal Mosher; S. Dale Brown; Greg Brodsky; Lawrence L. Mann
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 108,04
Envío por EUR 17,80Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. In English.

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Librería: Books-by-Floh, Paderborn, AlemaniaBooks-by-Floh
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,49
Envío por EUR 105,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware -Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break.Inside You'll Discover:- How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation- The hidden damage of trauma bonding-and why it keeps you stuck- Signs you're in a toxic dynamic (even if it sometimes feels 'normal')- How to safely exit a manipulative relationship and build an effective exit plan- Why abusers target your insecurities-and how to take that power back- The psychological and physical toll emotional abuse takes over timeWhat You'll Learn to Heal:- Techniques to regulate anxiety, panic, and emotional flashbacks- Self-care practices that restore nervous system balance- How to rebuild your self-worth and trust your intuition again- Journaling prompts and reflection questions to reconnect with your true self- How to set, express, and enforce healthy boundaries with confidence- Ways to manage guilt, grief, and the fear of abandonment after abuse- How to trust others-and yourself-without repeating past patternsReal Tools for Real TransformationThis book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your painYou'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind.You Are Not AloneThis book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible.If you've ever asked yourself:'Why do I keep going back ''Why does it still hurt after I've left ''Will I ever trust again 'This book has answers. 118 pp. Englisch.…

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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,42
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HRD. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 25,99
Envío por EUR 4,96Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
HRD. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 26,05
Envío por EUR 7,74Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. Print on Demand.
Más imágenesAvant Garde, [No.1, January, 1968] [What makes Nixon run? / Warren Boroson -- Galahad's pad / Julio Mitchel -- The hate mail of Captain Levy -- Let's reitre our most overworked four-letter word / L. Eric Hotaling -- Richard Lindner : The Rubens of the Love Generation -- The slaughter of civilians for sport by U.S. Pilots / Lt. Thomas F. Loflin III -- An obscenity bust in--would you believe?--India / Malay Roy Choudhury -- Drawings by Muhammad Ali -- Believe in God : you have teeth! / S. H. Margalith -- The Fugs : Nextness is godlier than cleanliness / Martin Cohen -- Metamorphic jewelry : Last word in found-object art / Ryszard Horowitz -- God/Love poem / Lenore Kandel]
Ginzburg, Ralph, 1930-2006 ; Lubalin, Herbert Frederick, 1918-1981 ; L. Ranasom Burton, Betsy Feist, Warren Boroson, Jerry Oliff, Jeff Berner, Rosemary Latimore, Art Whitman, Miriam Fier, Paul Feingold, Shosana Ginzburg, Bess Alterowitz, Linda Broder, Rufus Causer, Henry Cojulun, Virginia Cunningham, Josephine Dabrowski, Betty Fier, Harry C Jackson, Pobert E Lee, Suzanne Aimes Livornese, Gail Nemeth, Robert Reisner, Richard Rund, Barbara Smukler, David Smukler, Philip Smukler, Allan H Steinfeld, Marie Uddgren Sutton, Carrie B Weiss, Vera Williams, Julio Mithel, L Eric Hotaling, Richard Lindner, Thomas F Loflin, Malay Roy Choudhury, S H Margalith, Martin Cohen, Ryszard Horowitz, Lenore Kandel, Muhammad Ali, Rick Schreiter,James Grashow
Editorial: New York : Avant-garde Media, 1 (Jan., 1968), 1968
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Librería: Joseph Valles - Books, Stockbridge, GA, Estados Unidos de AmericaJoseph Valles - Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 96,34
Envío por EUR 15,10Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Añadir al carritoSoft cover. Condición: Good. 60 pp . ; ill., ports. ; 28 cm. ; frequency Five no. a year in 1968, 4 no. a year, 1969-1971 ; LC: AP2; N6490; Dewey: 051; OCLC: 1518928 ; colorful, pictorial stiff paper wrappers ; foxing to covers ; Contents : What makes Nixon run? / Warren Boroson -- Galahad's pad / Julio Mitchel -- The hate mail of Captain Levy -- Let's reitre our most overworked four-letter word / L. Eric Hotaling -- Richard Lindner : The Rubens of the Love Generation -- The slaughter of civilians for sport by U.S. Pilots / Lt. Thomas F. Loflin III -- An obscenity bust in--would you believe?--India / Malay Roy Choudhury -- Drawings by Muhammad Ali -- Believe in God : you have teeth! / S. H. Margalith -- The Fugs : Nextness is godlier than cleanliness / Martin Cohen -- Metamorphic jewelry : Last word in found-object art / Ryszard Horowitz -- God/Love poem / Lenore Kandel ; repair to spine ; "Avant Garde was a magazine notable for graphic and logogram design by Herb Lubalin. The magazine had 14 issues and was published from January 1968 to July 1971. From January, 1968, through July, 1971, Ginzburg published Avant Garde. While it could not be termed obscene, it was filled with creative imagery often caustically critical of American society and government, sexual themes, and (for the time) crude language.Avant Garde had a modest circulation but was extremely popular in certain circles, including New York's advertising and editorial art directors. Herbert F. Lubalin (1918-1981), a post-modern design guru, was Ginzburg's collaborator on his four best-known magazines, including Avant Garde, which gave birth to a well-known typeface of the same name. It was originally intended primarily for use in logos: the first version consisted solely of 26 capital letters. It was inspired by Ginzburg and his wife, designed by Lubalin, and realized by Lubalin's assistants and Tom Carnese, one of Lubalin's partners. It is characterized by geometrically perfect round strokes; short, straight lines; and an extremely large number of kerned ligatures. The International Typeface Corporation (ITC) (of which Lubalin was a founder) released a full version in 1970."--wikipedia ; G. Book. …

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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 26,10
Envío por EUR 9,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. PRINT ON DEMAND.

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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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EUR 32,09
Envío por EUR 7,74Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. Print on Demand.

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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 30,09
Envío por EUR 11,91Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: Brand New. 118 pages. 6.00x0.25x9.00 inches. In Stock. This item is printed on demand.

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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 32,62
Envío por EUR 9,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. PRINT ON DEMAND.

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 27,10
Envío por EUR 32,96Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: new. Paperback. Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself? Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break. Inside You'll Discover: - How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation - The hidden damage of trauma bonding-and why it keeps you stuck - Signs you're in a toxic dynamic (even if it sometimes feels "normal") - How to safely exit a manipulative relationship and build an effective exit plan - Why abusers target your insecurities-and how to take that power back - The psychological and physical toll emotional abuse takes over time What You'll Learn to Heal: - Techniques to regulate anxiety, panic, and emotional flashbacks - Self-care practices that restore nervous system balance - How to rebuild your self-worth and trust your intuition again - Journaling prompts and reflection questions to reconnect with your true self - How to set, express, and enforce healthy boundaries with confidence - Ways to manage guilt, grief, and the fear of abandonment after abuse - How to trust others-and yourself-without repeating past patterns Real Tools for Real Transformation This book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your pain You'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind. You Are Not Alone This book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible. If you've ever asked yourself: "Why do I keep going back?" "Why does it still hurt after I've left?" "Will I ever trust again?" This book has answers. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,53
Envío por EUR 44,07Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: new. Paperback. Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself? Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break. Inside You'll Discover: - How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation - The hidden damage of trauma bonding-and why it keeps you stuck - Signs you're in a toxic dynamic (even if it sometimes feels "normal") - How to safely exit a manipulative relationship and build an effective exit plan - Why abusers target your insecurities-and how to take that power back - The psychological and physical toll emotional abuse takes over time What You'll Learn to Heal: - Techniques to regulate anxiety, panic, and emotional flashbacks - Self-care practices that restore nervous system balance - How to rebuild your self-worth and trust your intuition again - Journaling prompts and reflection questions to reconnect with your true self - How to set, express, and enforce healthy boundaries with confidence - Ways to manage guilt, grief, and the fear of abandonment after abuse - How to trust others-and yourself-without repeating past patterns Real Tools for Real Transformation This book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your pain You'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind. You Are Not Alone This book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible. If you've ever asked yourself: "Why do I keep going back?" "Why does it still hurt after I've left?" "Will I ever trust again?" This book has answers. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…