Caleb marston (76 resultados)

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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 18,34
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Idioma: Inglés
Editorial: Caleb Marston, 2026
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 19,25
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 19,25
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Condición: New.

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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 19,25
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 19,25
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Condición: New.

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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 20,17
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Condición: New.

Idioma: Inglés
Editorial: Independently Published Jun 2026, 2026
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 26,86
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - You Don't Need More Hours. You Need a Better Operating System. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. The Focus Formula approaches productivity / focus / discipline the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: - What Procrastination Actually Is - The Science Behind the Delay- Your Procrastination Type - Which Pattern Is Running You - The Shame Spiral - Why Beating Yourself Up Makes It Worse- Task Resistance - Why Some Tasks Trigger Complete Shutdown- The Dopamine Problem - Your Brain Needs to Wan t This- The Starting Problem - How to Begin When Beginning Feels Impossible- Deep Work vs. Shallow Work - Protecting Your Best Hours This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Stop optimizing inside a system that's making you sick. Build a better one.…

Idioma: Inglés
Editorial: Independently Published Jun 2026, 2026
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 26,86
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - You Don't Need More Hours. You Need a Better Operating System. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. The Stoic Playbook approaches productivity / focus / discipline the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: - How Men Get Trained Out of Their Emotions - The Conditioning Story- The Neuroscience - Your Brain Feels Everything, Even When You Don't- The Emotiona l Vocabulary Gap - Why Men Can't Name What They Feel (and How to Fix It)- Anger Is the Only Allowed Emotion - And Why That's Destroying You- What Numbness Is Actually Protecting Y ou From- Emotional Intelligence in Relationships - Stop Losing the People You Love- Emotional Intelligence at Work - The Advantage Nobody Told You About This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Stop optimizing inside a system that's making you sick. Build a better one.…

Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp Sep 2026, 2026
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 27,07
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - You Don't Need More Hours. You Need a Better Operating System. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. Question the Glass approaches productivity / focus / discipline the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: - The core mechanism - what's actually happening beneath the surface- Why standard advice fails - and what works at the level the problem lives- The practical protocol - step-by-step tools you can apply this week- The mindset shift - how to think about this differently for good- The long view - sustainable change, not a temporary fix- The recovery stack - resources, support, and what comes next This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Stop optimizing inside a system that's making you sick. Build a better one.…

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,83
Envío por EUR 32,94Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: new. Paperback. Your Experience Isn't Behind You. It's Your Most Underused Asset.There comes a moment in many careers when success no longer feels like satisfaction.You've built the resume.Earned the promotions.Collected the experience.From the outside, everything looks stable.Inside, something keeps asking: "Is this really what I want to do for the next twenty years?"If you've reached midlife feeling successful on paper but disconnected from your work, you're not having a crisis.You're reaching a crossroads.And crossroads are invitations-not endings.The Midlife Career Reinvention is a practical, science-based guide for professionals who want to redesign their careers without throwing away everything they've spent decades building.Rather than encouraging reckless leaps or empty motivational slogans, this book combines psychology, neuroscience, career development, behavioral science, and financial planning to help you make thoughtful, sustainable career changes with confidence.Because the goal isn't to escape your past.It's to use it.Drawing on research in adult development and professional transitions, you'll learn why career reinvention feels so emotionally difficult-and why your greatest advantage isn't youth.It's experience.Inside you'll discover: - The Sunk Cost Trap-and why years of experience can begin to feel like a prison instead of an advantage- How to distinguish temporary burnout from genuine career misalignment- A practical framework for diagnosing what's actually making you dissatisfied with your work- The Transferable Skills Inventory-identifying strengths you've accumulated without realizing their market value- How to explore new careers, industries, or businesses without immediately walking away from your current income- Small, low-risk experiments that help you test new directions before making major commitments- The psychology of identity change and why leaving one career often feels like losing part of yourself- Building confidence after layoffs, burnout, redundancy, or professional disappointment- The Financial Bridge-planning a career transition without creating unnecessary financial stress- Networking, personal branding, and positioning yourself for your next opportunity- Using AI, technology, and lifelong learning to remain competitive in a rapidly changing job market- A step-by-step roadmap for building a second career that reflects who you are today-not who you were twenty years agoThis isn't a book about quitting your job tomorrow.It isn't about chasing unrealistic dreams or pretending money doesn't matter.And it certainly isn't about starting from scratch.It's about understanding that reinvention is rarely one dramatic leap.It's usually a series of intentional decisions that gradually move your life toward greater meaning, purpose, and fulfillment.Because midlife isn't proof that your opportunities are shrinking.It's often the first time you have enough wisdom to choose them well.Your greatest asset isn't the title on your business card.It's everything you've learned while earning it.The future doesn't belong only to the young.It belongs to the people willing to keep evolving.Your second career won't be a smaller version of your first.It'll be the one you were always becoming. Stop viewing your professional history as a cage and start using it as a foundation. This guide transforms midlife stagnation into a strategic evolution, helping you pivot toward purpose without sacrificing stability. This item is printed on d Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Idioma: Inglés
Editorial: Independently Published Jul 2026, 2026
- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,00
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware.

Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp Mai 2026, 2026
- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,00
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Your Experience Isn't Behind You. It's Your Most Underused Asset. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. The Comeback approaches career / freelance / professional development the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: - The Wired Brain - Why We Are Built to Compare- The Three Types of Comparison and What They Do to You- The Social Media Amplifier- Professional Comparison - The Career Scoreboard- Body and Appearance - The Mirror Has a Thousand Faces- Relationships and Life Stage - The Timeline Trap- Envy - The Emotion Nobody Admits This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Your second career won't be a smaller version of your first. It'll be the one you were always becoming.…

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,70
Envío por EUR 44,12Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: new. Paperback. Your Experience Isn't Behind You. It's Your Most Underused Asset.There comes a moment in many careers when success no longer feels like satisfaction.You've built the resume.Earned the promotions.Collected the experience.From the outside, everything looks stable.Inside, something keeps asking: "Is this really what I want to do for the next twenty years?"If you've reached midlife feeling successful on paper but disconnected from your work, you're not having a crisis.You're reaching a crossroads.And crossroads are invitations-not endings.The Midlife Career Reinvention is a practical, science-based guide for professionals who want to redesign their careers without throwing away everything they've spent decades building.Rather than encouraging reckless leaps or empty motivational slogans, this book combines psychology, neuroscience, career development, behavioral science, and financial planning to help you make thoughtful, sustainable career changes with confidence.Because the goal isn't to escape your past.It's to use it.Drawing on research in adult development and professional transitions, you'll learn why career reinvention feels so emotionally difficult-and why your greatest advantage isn't youth.It's experience.Inside you'll discover: - The Sunk Cost Trap-and why years of experience can begin to feel like a prison instead of an advantage- How to distinguish temporary burnout from genuine career misalignment- A practical framework for diagnosing what's actually making you dissatisfied with your work- The Transferable Skills Inventory-identifying strengths you've accumulated without realizing their market value- How to explore new careers, industries, or businesses without immediately walking away from your current income- Small, low-risk experiments that help you test new directions before making major commitments- The psychology of identity change and why leaving one career often feels like losing part of yourself- Building confidence after layoffs, burnout, redundancy, or professional disappointment- The Financial Bridge-planning a career transition without creating unnecessary financial stress- Networking, personal branding, and positioning yourself for your next opportunity- Using AI, technology, and lifelong learning to remain competitive in a rapidly changing job market- A step-by-step roadmap for building a second career that reflects who you are today-not who you were twenty years agoThis isn't a book about quitting your job tomorrow.It isn't about chasing unrealistic dreams or pretending money doesn't matter.And it certainly isn't about starting from scratch.It's about understanding that reinvention is rarely one dramatic leap.It's usually a series of intentional decisions that gradually move your life toward greater meaning, purpose, and fulfillment.Because midlife isn't proof that your opportunities are shrinking.It's often the first time you have enough wisdom to choose them well.Your greatest asset isn't the title on your business card.It's everything you've learned while earning it.The future doesn't belong only to the young.It belongs to the people willing to keep evolving.Your second career won't be a smaller version of your first.It'll be the one you were always becoming. Stop viewing your professional history as a cage and start using it as a foundation. This guide transforms midlife stagnation into a strategic evolution, helping you pivot toward purpose without sacrificing stability. This item is printed on d Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Idioma: Inglés
Editorial: Independently Published, 2026
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,22
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: new. Paperback. You Don't Need More Hours. You Need a Better Operating System. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. The Stoic Playbook approaches productivity / focus / discipline the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: How Men Get Trained Out of Their Emotions - The Conditioning StoryThe Neuroscience - Your Brain Feels Everything, Even When You Don'tThe Emotiona l Vocabulary Gap - Why Men Can't Name What They Feel (and How to Fix It)Anger Is the Only Allowed Emotion - And Why That's Destroying YouWhat Numbness Is Actually Protecting Y ou FromEmotional Intelligence in Relationships - Stop Losing the People You LoveEmotional Intelligence at Work - The Advantage Nobody Told You About This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Stop optimizing inside a system that's making you sick. Build a better one. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Idioma: Inglés
Editorial: Independently published, 2026
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- Impresión bajo demanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,23
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,94
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Stop viewing your professional history as a cage and start using it as a foundation. This guide transforms midlife stagnation into a strategic evolution, helping you pivot toward purpose without sacrificing stability.

Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,45
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Idioma: Inglés
Editorial: Independently Published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,45
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: new. Paperback. You Don't Need More Hours. You Need a Better Operating System. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. The Focus Formula approaches productivity / focus / discipline the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: What Procrastination Actually Is - The Science Behind the DelayYour Procrastination Type - Which Pattern Is Running You?The Shame Spiral - Why Beating Yourself Up Makes It WorseTask Resistance - Why Some Tasks Trigger Complete ShutdownThe Dopamine Problem - Your Brain Needs to Wan t ThisThe Starting Problem - How to Begin When Beginning Feels ImpossibleDeep Work vs. Shallow Work - Protecting Your Best Hours This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Stop optimizing inside a system that's making you sick. Build a better one. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Idioma: Inglés
Editorial: Independently published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,46
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Idioma: Inglés
Editorial: Independently published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,50
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.

Idioma: Inglés
Editorial: Independently published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,50
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.

Idioma: Inglés
Editorial: Independently published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,50
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.

- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 34,49
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Your Experience Isn't Behind You. It's Your Most Underused Asset.If you've ever wondered whether it's too late to start over, change careers, launch a business, or reinvent yourself, this book begins with a different truth: You're not starting from scratch.You're starting from experience.The world often celebrates youth, speed, and constant hustle. It tells us that success belongs to those who found their path early and never looked back.Real life tells a different story.Many of the most meaningful careers, businesses, and personal transformations begin after setbacks, unexpected endings, layoffs, burnout, divorce, retirement, or simply the realization that the life you've built no longer feels like your own.The Comeback is a practical, no-nonsense guide for adults who want to understand the psychology of reinvention before chasing another quick fix.Drawing on research in psychology, neuroscience, career development, and resilience, this book explains why starting over feels so intimidating-and why it may become the greatest opportunity of your life.Instead of asking you to become someone new, it helps you recognize the strengths, wisdom, and experience you've been building all along.Inside you'll discover: - Why reinvention feels frightening-and why your brain naturally resists change- The psychology of identity after career transitions, burnout, redundancy, or major life changes- How to overcome the fear of starting over later in life- Why experience is one of the strongest competitive advantages you already possess- Practical strategies for identifying your transferable skills- How to rebuild confidence after setbacks, failure, or professional disappointment- The mindset shifts that separate successful reinventions from abandoned dreams- How to create meaningful goals based on purpose instead of external expectations- Strategies for building a second career, business, or passion project with confidence- How to manage uncertainty without becoming paralyzed by it- Practical systems for learning new skills while leveraging everything you already know- A step-by-step framework for designing your next chapter with clarity and intentionThis isn't a book about pretending the past never happened.It's about understanding that every success, every mistake, every difficult season, and every lesson you've learned has prepared you for what's next.Your future doesn't depend on becoming younger.It depends on becoming more intentional.Because your next chapter doesn't have to compete with your first.It can surpass it.You are not behind.You are more prepared than you've ever been.Your second career won't be a smaller version of your first.It'll be the one you were always becoming.- Caleb Marston.…

Idioma: Inglés
Editorial: Independently Published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,41
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: new. Paperback. Your Experience Isn't Behind You. It's Your Most Underused Asset. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. The Comeback approaches career / freelance / professional development the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: The Wired Brain - Why We Are Built to CompareThe Three Types of Comparison and What They Do to YouThe Social Media AmplifierProfessional Comparison - The Career ScoreboardBody and Appearance - The Mirror Has a Thousand FacesRelationships and Life Stage - The Timeline TrapEnvy - The Emotion Nobody Admits This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Your second career won't be a smaller version of your first. It'll be the one you were always becoming. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Idioma: Inglés
Editorial: Independently Published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,41
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: new. Paperback. Less Isn't Deprivation. It's the Space You've Been Missing. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. Reclaim Your Attention approaches mindfulness / stoicism / minimalism the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: The Attention Economy - Who Profits When You Can't FocusWhat Screens Are Doing to Your Brain - The Neuroscience of DistractionSocial Media - The Slot Machine in Your PocketThe Cost of Constant Connectivity - What You're Actually LosingThe Audit - Honestly Mapping Your Digita l LifeThe 30 -Day Digital Reset - A Practical ProtocolRebuilding Deep Focus - The Practices That Rewire Your Brain This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. You don't have to do more. You have to do less - better. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Idioma: Inglés
Editorial: Independently published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,42
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.

Idioma: Inglés
Editorial: Independently published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,42
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.

Idioma: Inglés
Editorial: Independently published, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,44
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,49
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,33
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Paperback. Condición: new. Paperback. You Don't Need More Hours. You Need a Better Operating System.Have you ever spent an entire day feeling busy, only to realize that the one task that truly mattered never got done?You made another list.Watched another productivity video.Promised yourself that tomorrow you would finally focus.Then tomorrow looked exactly like today.The problem isn't that you're lazy.And it isn't that you don't care enough.The problem is that most productivity advice assumes your brain works like a machine.It doesn't.Your ability to focus is shaped by your environment, your habits, your emotions, your nervous system, and the way your brain responds to reward and resistance.The Focus Formula is a practical, science-based guide for adults who want to understand the psychology of attention before trying another productivity system.Rather than relying on motivation or endless self-discipline, this book explains why focus breaks down, why procrastination feels so powerful, and how to build systems that make meaningful work easier to begin-and easier to finish.Drawing on neuroscience, behavioral psychology, habit science, and performance research, you'll discover how to redesign your daily life so your brain spends less time fighting distractions and more time doing its best work.Inside you'll discover: - What procrastination actually is-and why it has far more to do with emotion than laziness- The different procrastination types and how to identify your own- The shame spiral that turns one delayed task into weeks of avoidance- Why task resistance develops and how to lower the psychological friction that keeps you stuck- The role of dopamine in motivation, attention, and follow-through- How digital distractions quietly train your brain to avoid deep work- Practical systems for managing focus in an interruption-filled world- How to break large projects into actions your brain is willing to begin- Strategies for overcoming perfectionism, overthinking, and decision fatigue- Daily routines that improve concentration without relying on constant willpower- How to create an environment that naturally supports deep focus- A complete framework for building sustainable productivity that lasts beyond temporary motivationThis isn't another book about waking up at 5 a.m., buying a new planner, or forcing yourself to "just be more disciplined."It's about understanding that focus isn't a personality trait.It's a system.And systems can be redesigned.When you stop blaming yourself and start designing your environment intentionally, productive work becomes less exhausting and far more consistent.Because success rarely depends on working harder.It depends on making it easier to do what matters most.You don't need more hours.You don't need another productivity hack.You need a better operating system.Stop optimizing inside a system that's making you sick.Build a better one. Stop fighting your own biology and start redesigning your mental architecture. This guide replaces empty willpower with a science-backed framework to master your attention and conquer the emotional roots of procrastination. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…