Little bit (Más de 1400 resultados)

Hardback. Condición: Good. This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind--exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows. …

Hardback. Condición: Good. Explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation or other daily practice.

Hardback. Condición: Good. A new entry in the popular Little Bit Of series, introducing the ages-old and highly practical study of numerology.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condición: Very Good. Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at dreaming, she explores how dreams happen and why they are a reliable source of self-knowledge. Michaels also delves deeper, explaining the five simple steps that help beginners understand dream technique; she also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.…

Hardback. Condición: Good. Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at dreaming, she explores how dreams happen and why they are a reliable source of self-knowledge. Michaels also delves deeper, explaining the five simple steps that help beginners understand dream technique; she also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.…

Hardback. Condición: Good. This accessible guide provides guidance on the practice of yoga - a form of exercise that focuses on strength, flexibility and breathing.

Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Condición: Fair.

hardcover. Condición: Fair.

Hardcover. Condición: Good.

hardcover. Condición: Good.

hardcover. Condición: Good.

hardcover. Condición: Fair.

Hardback. Condición: Very Good. At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. The author, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world.

Hardback. Condición: Fair. At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. The author, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world.

Hardback. Condición: Good. At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. The author, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world.

Hardback. Condición: Good. An entry in the Little Bit Of series providing a history and overview of energy centers in the body, plus practical techniques for incorporating them into daily practice.

Hardback. Condición: Very Good. An entry in the Little Bit Of series providing a history and overview of energy centers in the body, plus practical techniques for incorporating them into daily practice.

Condición: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Hardback. Condición: Fair. An entry in the Little Bit Of series providing a history and overview of energy centers in the body, plus practical techniques for incorporating them into daily practice.

hardcover. Condición: Very Good.

hardcover. Condición: Very Good.

hardcover. Condición: Very Good.

Hardback. Condición: Very Good. Explore the zodiac, and see how it affects your life! Find out more about the practice, its history and each of the 12 sun signs.

Hardback. Condición: Fair. Explore the zodiac, and see how it affects your life! Find out more about the practice, its history and each of the 12 sun signs.

Hardback. Condición: Good. Explore the zodiac, and see how it affects your life! Find out more about the practice, its history and each of the 12 sun signs.

Hardback. Condición: Very Good. An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. A great place to start on your meditation journey, this book explores the history of meditation and its origins as well as its practical applications. In addition to outlining how meditation can improve the quality of our experience on earth, Amy Leigh Mercree covers different forms of the practice, from mantra meditations to moving meditations. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.?Learn about meditation in an easy-to-understand introduction.…

Hardback. Condición: Fair. An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. A great place to start on your meditation journey, this book explores the history of meditation and its origins as well as its practical applications. In addition to outlining how meditation can improve the quality of our experience on earth, Amy Leigh Mercree covers different forms of the practice, from mantra meditations to moving meditations. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.?Learn about meditation in an easy-to-understand introduction.…

Hardback. Condición: Good. An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. A great place to start on your meditation journey, this book explores the history of meditation and its origins as well as its practical applications. In addition to outlining how meditation can improve the quality of our experience on earth, Amy Leigh Mercree covers different forms of the practice, from mantra meditations to moving meditations. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.?Learn about meditation in an easy-to-understand introduction.…