Little Bit of Mantras, A: An Introduction to Sacred Sounds: 14 (Little Bit Series) - Tapa dura

Libro 17 de 31: Little Bit

Cushman, Lily

 
9781454933731: Little Bit of Mantras, A: An Introduction to Sacred Sounds: 14 (Little Bit Series)
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ISBN 10: 1454933739 ISBN 13: 9781454933731
Editorial: Sterling Ethos, 2019

Sinopsis

In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras.
 
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

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Acerca del autor

Lily Cushman is a teacher, musician, and author. Her work is a synthesis of the body practices of Classical Yoga, the heart practices of Bhakti Yoga, and the mind practices of Insight Meditation. For nearly a decade Lily was the Owner and Director of the Brooklyn Yoga School, a lineage-based school run entirely by donation, voted "Best of New York" by New York Magazine. Lily offers workshops and retreats around the country and serves as Director of Operations to world-renowned meditation teacher Sharon Salzberg. Find her online at lilycushman.com.

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Editorial
Sterling Ethos
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1454933739
ISBN 13 
9781454933731
Encuadernación
Tapa dura
Número de páginas
128
Contacto del fabricante
no disponible
Persona responsable
no disponible