Isbn: 9781923114159 - embracing you: a practical guide to body image and self-acceptance (20 resultados)

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Paperback or Softback. Condición: New. Embracing You: A Practical Guide to Body Image and Self-Acceptance. Book.

Paperback. Condición: New.

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Condición: New.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Paperback. Condición: Brand New. 182 pages. 6.14x0.49x9.21 inches. In Stock.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

Paperback. Condición: New.

Paperback. Condición: new. Paperback. Many people believe that if they could just change their bodies, they would finally feel more confident, comfortable, or at peace. Yet for countless adults, dissatisfaction with appearance persists despite dieting, exercise, or cosmetic change - limiting relationships, enjoyment, and quality of life.Embracing You offers a different way forward.Grounded in psychological science, this practical guide helps readers understand how body image develops and why it becomes so powerful. And, most importantly, how it can be changed. Rather than focusing on fixing the body, the book focuses on changing the thoughts, behaviours, and habits that shape how we experience it.Through clear explanations, real-world examples, and structured activities, readers learn how to: reduce self-criticism and appearance-based anxietyrespond more kindly to physical change, ageing, or illnessdisengage from unhelpful comparison and media pressurebuild self-respect through everyday behaviour changedevelop a more stable sense of self-worth that is not dependent on appearanceWritten for both men and women at different stages of life, Embracing You is suitable for both individuals seeking practical help and health professionals looking for a safe, evidence-based resource to recommend. Change doesn't require loving your body every day. It begins with learning to treat yourself with respect, understanding, and care. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. PRINT ON DEMAND.

Paperback. Condición: new. Paperback. Many people believe that if they could just change their bodies, they would finally feel more confident, comfortable, or at peace. Yet for countless adults, dissatisfaction with appearance persists despite dieting, exercise, or cosmetic change - limiting relationships, enjoyment, and quality of life.Embracing You offers a different way forward.Grounded in psychological science, this practical guide helps readers understand how body image develops and why it becomes so powerful. And, most importantly, how it can be changed. Rather than focusing on fixing the body, the book focuses on changing the thoughts, behaviours, and habits that shape how we experience it.Through clear explanations, real-world examples, and structured activities, readers learn how to: reduce self-criticism and appearance-based anxietyrespond more kindly to physical change, ageing, or illnessdisengage from unhelpful comparison and media pressurebuild self-respect through everyday behaviour changedevelop a more stable sense of self-worth that is not dependent on appearanceWritten for both men and women at different stages of life, Embracing You is suitable for both individuals seeking practical help and health professionals looking for a safe, evidence-based resource to recommend. Change doesn't require loving your body every day. It begins with learning to treat yourself with respect, understanding, and care. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Many people believe that if they could just change their bodies, they would finally feel more confident, comfortable, or at peace. Yet for countless adults, dissatisfaction with appearance persists despite dieting, exercise, or cosmetic change - limiting relationships, enjoyment, and quality of life.Embracing You offers a different way forward.Grounded in psychological science, this practical guide helps readers understand how body image develops and why it becomes so powerful. And, most importantly, how it can be changed. Rather than focusing on fixing the body, the book focuses on changing the thoughts, behaviours, and habits that shape how we experience it.Through clear explanations, real-world examples, and structured activities, readers learn how to:reduce self-criticism and appearance-based anxietyrespond more kindly to physical change, ageing, or illnessdisengage from unhelpful comparison and media pressurebuild self-respect through everyday behaviour changedevelop a more stable sense of self-worth that is not dependent on appearanceWritten for both men and women at different stages of life, Embracing You is suitable for both individuals seeking practical help and health professionals looking for a safe, evidence-based resource to recommend. Change doesn't require loving your body every day. It begins with learning to treat yourself with respect, understanding, and care.…

Taschenbuch. Condición: Neu. Embracing You | A Practical Guide to Body Image and Self-Acceptance | Vivienne Lewis | Taschenbuch | Englisch | 2026 | Australian Academic Press | EAN 9781923114159 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…