ISBN: 9781578269518 - the heart healthy plant-based cookbook: over 100 recipes for lowering blood pressure, reversing heart disease & cardiac recovery: 101 recipes for ... heart disease and lowering blood pressure (34 resultados)

Paperback. Condición: Very Good. The Heart Healthy Plant-Based Cookbook: Your Essential Guide to Cardiac Wellness Through Food Take control of your heart health-one delicious bite at a time. The Heart Healthy Plant-Based Cookbook is your go-to resource for preventing, managing, and even reversing heart disease with the power of whole-food, plant-based nutrition. This comprehensive cookbook features over 100 oil-free, low-sodium, and flavor-packed recipes that nourish your body and delight your palate. Whether you're recovering from a cardiac event or simply want to protect your heart, these meals are designed to support cardiovascular wellness without sacrificing taste. Why Choose a Plant-Based Diet? Heart disease is the leading cause of death in the United States-but it doesn't have to be. Research shows that a plant-based diet rich in fiber, antioxidants, and phytonutrients can dramatically lower cholesterol, reduce blood pressure, and improve overall heart function. This cookbook empowers you to eat for longevity, vitality, and joy. What You'll Find Inside: 100+ Heart-Healthy Recipes: From energizing breakfasts like Blueberry Oat Pancakes to satisfying dinners like Roasted Vegetable Tikka Masala, every dish is crafted to support cardiac recovery and long-term health. No Oil, No Salt, No Compromise: Enjoy bold flavors without added fats or sodium-perfect for anyone following a cardiac recovery plan or whole-food plant-based lifestyle. Soups, Sauces & Satisfying Staples: Cozy up with Rapini, Garlic & White Bean Soup or spice things up with Plantain & Lima Bean Mofongo. Pantry Guides & Seasoning Blends: Learn how to stock your kitchen with heart-friendly essentials and create flavor profiles that make every meal memorable. Lifestyle Tips for Heart Health: Discover evidence-based habits that complement your diet and support long-term cardiovascular wellness. Expertly Crafted by a Doctor-Chef Duo Written by lifestyle medicine expert Dr. Jenneffer Pulapaka and award-winning chef Hari Pulapaka, this cookbook blends cutting-edge medical insight with gourmet culinary skill. Their combined expertise makes this a trusted resource for anyone serious about heart health and plant-based living. Perfect For: Individuals recovering from heart surgery or cardiac events Anyone managing high blood pressure, cholesterol, or diabetes Health-conscious eaters looking to prevent disease through nutrition Fans of The Cardiac Recovery Cookbook seeking a plant-based alternative Start your journey toward a stronger heart and a vibrant life. The Heart Healthy Plant-Based Cookbook is more than a recipe collection-it's a roadmap to healing, energy, and joy through food. Order your copy today and take the first step toward plant-powered heart health.…

Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: Good. This is a used book. The item may contain former library stamps, markings, stickers, and sleeves. It may also contain minor marks, cuts, or bends. All pages, covers, and dust jackets are intact, if applicable. The cover art may be different than pictured. Books may contain minor underlining, highlighting, and notes. Access codes, CDs, and other bundled media may not be present or usable. Some books contain minor stains and/or discoloration from normal wear and tear.…

Paperback. Condición: Very Good. The Heart Healthy Plant-Based Cookbook: Your Essential Guide to Cardiac Wellness Through Food Take control of your heart health-one delicious bite at a time. The Heart Healthy Plant-Based Cookbook is your go-to resource for preventing, managing, and even reversing heart disease with the power of whole-food, plant-based nutrition. This comprehensive cookbook features over 100 oil-free, low-sodium, and flavor-packed recipes that nourish your body and delight your palate. Whether you're recovering from a cardiac event or simply want to protect your heart, these meals are designed to support cardiovascular wellness without sacrificing taste. Why Choose a Plant-Based Diet? Heart disease is the leading cause of death in the United States-but it doesn't have to be. Research shows that a plant-based diet rich in fiber, antioxidants, and phytonutrients can dramatically lower cholesterol, reduce blood pressure, and improve overall heart function. This cookbook empowers you to eat for longevity, vitality, and joy. What You'll Find Inside: 100+ Heart-Healthy Recipes: From energizing breakfasts like Blueberry Oat Pancakes to satisfying dinners like Roasted Vegetable Tikka Masala, every dish is crafted to support cardiac recovery and long-term health. No Oil, No Salt, No Compromise: Enjoy bold flavors without added fats or sodium-perfect for anyone following a cardiac recovery plan or whole-food plant-based lifestyle. Soups, Sauces & Satisfying Staples: Cozy up with Rapini, Garlic & White Bean Soup or spice things up with Plantain & Lima Bean Mofongo. Pantry Guides & Seasoning Blends: Learn how to stock your kitchen with heart-friendly essentials and create flavor profiles that make every meal memorable. Lifestyle Tips for Heart Health: Discover evidence-based habits that complement your diet and support long-term cardiovascular wellness. Expertly Crafted by a Doctor-Chef Duo Written by lifestyle medicine expert Dr. Jenneffer Pulapaka and award-winning chef Hari Pulapaka, this cookbook blends cutting-edge medical insight with gourmet culinary skill. Their combined expertise makes this a trusted resource for anyone serious about heart health and plant-based living. Perfect For: Individuals recovering from heart surgery or cardiac events Anyone managing high blood pressure, cholesterol, or diabetes Health-conscious eaters looking to prevent disease through nutrition Fans of The Cardiac Recovery Cookbook seeking a plant-based alternative Start your journey toward a stronger heart and a vibrant life. The Heart Healthy Plant-Based Cookbook is more than a recipe collection-it's a roadmap to healing, energy, and joy through food. Order your copy today and take the first step toward plant-powered heart health.…

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Paperback. Condición: new. Paperback. The Heart Healthy Plant Based Cookbook features over 125 easy, vegan recipes optimized not only to prevent and reverse heart disease, but for delicious flavors as well.The Heart Healthy Plant-Based Cookbook: Your Essential Guide to Cardiac Wellness Through FoodTake control of your heart health-one delicious bite at a time. The Heart Healthy Plant-Based Cookbook is your go-to resource for preventing, managing, and even reversing heart disease with the power of whole-food, plant-based nutrition.This comprehensive cookbook features over 100 oil-free, low-sodium, and flavor-packed recipes that nourish your body and delight your palate. Whether you're recovering from a cardiac event or simply want to protect your heart, these meals are designed to support cardiovascular wellness without sacrificing taste.Why Choose a Plant-Based Diet?Heart disease is the leading cause of death in the United States-but it doesn't have to be. Research shows that a plant-based diet rich in fiber, antioxidants, and phytonutrients can dramatically lower cholesterol, reduce blood pressure, and improve overall heart function. This cookbook empowers you to eat for longevity, vitality, and joy.What You'll Find Inside:100+ Heart-Healthy Recipes: From energizing breakfasts like Blueberry Oat Pancakes to satisfying dinners like Roasted Vegetable Tikka Masala, every dish is crafted to support cardiac recovery and long-term health.No Oil, No Salt, No Compromise: Enjoy bold flavors without added fats or sodium-perfect for anyone following a cardiac recovery plan or whole-food plant-based lifestyle.Soups, Sauces & Satisfying Staples: Cozy up with Rapini, Garlic & White Bean Soup or spice things up with Plantain & Lima Bean Mofongo.Pantry Guides & Seasoning Blends: Learn how to stock your kitchen with heart-friendly essentials and create flavor profiles that make every meal memorable.Lifestyle Tips for Heart Health: Discover evidence-based habits that complement your diet and support long-term cardiovascular wellness.Expertly Crafted by a Doctor-Chef DuoWritten by lifestyle medicine expert Dr. Jenneffer Pulapaka and award-winning chef Hari Pulapaka, this cookbook blends cutting-edge medical insight with gourmet culinary skill. Their combined expertise makes this a trusted resource for anyone serious about heart health and plant-based living.Perfect For:Individuals recovering from heart surgery or cardiac eventsAnyone managing high blood pressure, cholesterol, or diabetesHealth-conscious eaters looking to prevent disease through nutritionFans of The Cardiac Recovery Cookbook seeking a plant-based alternativeStart your journey toward a stronger heart and a vibrant life. The Heart Healthy Plant-Based Cookbook is more than a recipe collection-it's a roadmap to healing, energy, and joy through food.Order your copy today and take the first step toward plant-powered heart health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: New.

paperback. Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

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paperback. Condición: New. Special order direct from the distributor.

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Condición: New.

Condición: As New. Unread book in perfect condition.

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Paperback. Condición: Brand New. 272 pages. 9.00x7.00x0.79 inches. In Stock.

Paperback. Condición: Brand New. 272 pages. 9.00x7.00x0.79 inches. In Stock.

Condición: New.

Paperback. Condición: new. Paperback. The Heart Healthy Plant Based Cookbook features over 125 easy, vegan recipes optimized not only to prevent and reverse heart disease, but for delicious flavors as well.The Heart Healthy Plant-Based Cookbook: Your Essential Guide to Cardiac Wellness Through FoodTake control of your heart health-one delicious bite at a time. The Heart Healthy Plant-Based Cookbook is your go-to resource for preventing, managing, and even reversing heart disease with the power of whole-food, plant-based nutrition.This comprehensive cookbook features over 100 oil-free, low-sodium, and flavor-packed recipes that nourish your body and delight your palate. Whether you're recovering from a cardiac event or simply want to protect your heart, these meals are designed to support cardiovascular wellness without sacrificing taste.Why Choose a Plant-Based Diet?Heart disease is the leading cause of death in the United States-but it doesn't have to be. Research shows that a plant-based diet rich in fiber, antioxidants, and phytonutrients can dramatically lower cholesterol, reduce blood pressure, and improve overall heart function. This cookbook empowers you to eat for longevity, vitality, and joy.What You'll Find Inside:100+ Heart-Healthy Recipes: From energizing breakfasts like Blueberry Oat Pancakes to satisfying dinners like Roasted Vegetable Tikka Masala, every dish is crafted to support cardiac recovery and long-term health.No Oil, No Salt, No Compromise: Enjoy bold flavors without added fats or sodium-perfect for anyone following a cardiac recovery plan or whole-food plant-based lifestyle.Soups, Sauces & Satisfying Staples: Cozy up with Rapini, Garlic & White Bean Soup or spice things up with Plantain & Lima Bean Mofongo.Pantry Guides & Seasoning Blends: Learn how to stock your kitchen with heart-friendly essentials and create flavor profiles that make every meal memorable.Lifestyle Tips for Heart Health: Discover evidence-based habits that complement your diet and support long-term cardiovascular wellness.Expertly Crafted by a Doctor-Chef DuoWritten by lifestyle medicine expert Dr. Jenneffer Pulapaka and award-winning chef Hari Pulapaka, this cookbook blends cutting-edge medical insight with gourmet culinary skill. Their combined expertise makes this a trusted resource for anyone serious about heart health and plant-based living.Perfect For:Individuals recovering from heart surgery or cardiac eventsAnyone managing high blood pressure, cholesterol, or diabetesHealth-conscious eaters looking to prevent disease through nutritionFans of The Cardiac Recovery Cookbook seeking a plant-based alternativeStart your journey toward a stronger heart and a vibrant life. The Heart Healthy Plant-Based Cookbook is more than a recipe collection-it's a roadmap to healing, energy, and joy through food.Order your copy today and take the first step toward plant-powered heart health. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: New.

Condición: NEW.

Taschenbuch. Condición: Neu. Neuware - The Heart Healthy Plant-Based Cookbook: Your Essential Guide to Cardiac Wellness Through FoodTake control of your heart healthone delicious bite at a time. The Heart Healthy Plant-Based Cookbook is your go-to resource for preventing, managing, and even reversing heart disease with the power of whole-food, plant-based nutrition.This comprehensive cookbook features over 100 oil-free, low-sodium, and flavor-packed recipes that nourish your body and delight your palate. Whether you're recovering from a cardiac event or simply want to protect your heart, these meals are designed to support cardiovascular wellness without sacrificing taste.Why Choose a Plant-Based Diet Heart disease is the leading cause of death in the United Statesbut it doesn't have to be. Research shows that a plant-based diet rich in fiber, antioxidants, and phytonutrients can dramatically lower cholesterol, reduce blood pressure, and improve overall heart function. This cookbook empowers you to eat for longevity, vitality, and joy.What You'll Find Inside:- 100+ Heart-Healthy Recipes: From energizing breakfasts like Blueberry Oat Pancakes to satisfying dinners like Roasted Vegetable Tikka Masala, every dish is crafted to support cardiac recovery and long-term health.- No Oil, No Salt, No Compromise: Enjoy bold flavors without added fats or sodiumperfect for anyone following a cardiac recovery plan or whole-food plant-based lifestyle.- Soups, Sauces & Satisfying Staples: Cozy up with Rapini, Garlic & White Bean Soup or spice things up with Plantain & Lima Bean Mofongo.- Pantry Guides & Seasoning Blends: Learn how to stock your kitchen with heart-friendly essentials and create flavor profiles that make every meal memorable.- Lifestyle Tips for Heart Health: Discover evidence-based habits that complement your diet and support long-term cardiovascular wellness.Expertly Crafted by a Doctor-Chef DuoWritten by lifestyle medicine expert Dr. Jenneffer Pulapaka and award-winning chef Hari Pulapaka, this cookbook blends cutting-edge medical insight with gourmet culinary skill. Their combined expertise makes this a trusted resource for anyone serious about heart health and plant-based living.Perfect For:- Individuals recovering from heart surgery or cardiac events- Anyone managing high blood pressure, cholesterol, or diabetes- Health-conscious eaters looking to prevent disease through nutrition- Fans of The Cardiac Recovery Cookbook seeking a plant-based alternativeStart your journey toward a stronger heart and a vibrant life. The Heart Healthy Plant-Based Cookbook is more than a recipe collectionit's a roadmap to healing, energy, and joy through food.Order your copy today and take the first step toward plant-powered heart health.…