9781510784567 - the young person's guide to health and wellness: keep fit, think smart, get the most from your life de friedberg m.d., ahron; sherman j.d. ph.d., sandra (26 resultados)
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Paperback. Condición: new. Paperback. A practical guide setting young people on a path to greater wellbeingThe Young Persons Guide to Health and Wellness grew out of Dr. Friedbergs hands-on role in creating a holistic health, wellness, and athletic program at the Portledge School in Locust Valley, N.Y. Under his continued guidan…ce, the program helps students pursue the best version of themselves in every dimension of their lives. It enables them to develop strong habits that will anchor them as they grow towards maturity. The program is based on ten principles:You live in your body, so take care of it. Good nutrition is essential for healthHealthy habits strengthen you.Self-reflection helps you find your way.Core moral values improve your sense of self.Healthy relationships are integral to your well-being.Empathy is essential to caring about each other.Building community helps you grow personally.Nurturing a sound mind is important to physical health.Making the most of good choices leads to a fulfilling life.The Young Persons Guide to Health and Wellness elaborates on these tenets, demonstrating how young people can apply them in their own lives. What is good nutrition for someone with my body type and energy expenditure? How do I build community in my neighborhood? The Guide is designed so that young people can approach the tenets through reading and reflection, augmented by discussion in classrooms or team meetings. Each chapter, explaining a particular tenet, will include questions for reflection and discussion. Ultimately, the Guide encourages young people not to leave health and wellness to luck or chance, but to take responsibility for their psychological and physical wellbeing. By developing an awareness of health and wellness, and making it the basis of sound habits, young people can better prepare for whatever comes next. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Paperback. Condición: Brand New. 232 pages. 8.26x5.51x8.25 inches. In Stock.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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Paperback. Condición: New. A practical guide setting young people on a path to greater wellbeingThe Young Person's Guide to Health and Wellness grew out of Dr. Friedberg's hands-on role in creating a holistic health, wellness, and athletic program at the Portledge School in Locust Valley, N.Y. Under his continued guidance, the…program helps students pursue the best version of themselves in every dimension of their lives. It enables them to develop strong habits that will anchor them as they grow towards maturity. The program is based on ten principles:You live in your body, so take care of it. Good nutrition is essential for healthHealthy habits strengthen you.Self-reflection helps you find your way.Core moral values improve your sense of self.Healthy relationships are integral to your well-being.Empathy is essential to caring about each other.Building community helps you grow personally.Nurturing a sound mind is important to physical health.Making the most of good choices leads to a fulfilling life.The Young Person's Guide to Health and Wellness elaborates on these tenets, demonstrating how young people can apply them in their own lives. "What is 'good' nutrition for someone with my body type and energy expenditure?" "How do I build community in my neighborhood?" The Guide is designed so that young people can approach the tenets through reading and reflection, augmented by discussion in classrooms or team meetings. Each chapter, explaining a particular tenet, will include questions for reflection and discussion. Ultimately, the Guide encourages young people not to leave health and wellness to luck or chance, but to take responsibility for their psychological and physical wellbeing. By developing an awareness of health and wellness, and making it the basis of sound habits, young people can better prepare for whatever comes next.
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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA
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Paperback. Condición: New. A practical guide setting young people on a path to greater wellbeingThe Young Person's Guide to Health and Wellness grew out of Dr. Friedberg's hands-on role in creating a holistic health, wellness, and athletic program at the Portledge School in Locust Valley, N.Y. Under his continued guidance, the…program helps students pursue the best version of themselves in every dimension of their lives. It enables them to develop strong habits that will anchor them as they grow towards maturity. The program is based on ten principles:You live in your body, so take care of it. Good nutrition is essential for healthHealthy habits strengthen you.Self-reflection helps you find your way.Core moral values improve your sense of self.Healthy relationships are integral to your well-being.Empathy is essential to caring about each other.Building community helps you grow personally.Nurturing a sound mind is important to physical health.Making the most of good choices leads to a fulfilling life.The Young Person's Guide to Health and Wellness elaborates on these tenets, demonstrating how young people can apply them in their own lives. "What is 'good' nutrition for someone with my body type and energy expenditure?" "How do I build community in my neighborhood?" The Guide is designed so that young people can approach the tenets through reading and reflection, augmented by discussion in classrooms or team meetings. Each chapter, explaining a particular tenet, will include questions for reflection and discussion. Ultimately, the Guide encourages young people not to leave health and wellness to luck or chance, but to take responsibility for their psychological and physical wellbeing. By developing an awareness of health and wellness, and making it the basis of sound habits, young people can better prepare for whatever comes next.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condición: New. 2026. paperback. . . . . .
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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Paperback. Condición: Brand New. 232 pages. 8.26x5.51x8.25 inches. In Stock.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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The Young Person's Guide to Health and Wellness : Keep Fit, Think Smart, Get the Most from Your Life
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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Taschenbuch. Condición: Neu. Neuware - A practical guide setting young people on a path to greater wellbeingThe Young Person's Guide to Health and Wellness grew out of Dr. Friedberg's hands-on role in creating a holistic health, wellness, and athletic program at the Portledge School in Locust Valley, N.Y. Under his continued gui…dance, the program helps students pursue the best version of themselves in every dimension of their lives. It enables them to develop strong habits that will anchor them as they grow towards maturity. The program is based on ten principles:- You live in your body, so take care of it.- Good nutrition is essential for health- Healthy habits strengthen you.- Self-reflection helps you find your way.- Core moral values improve your sense of self.- Healthy relationships are integral to your well-being.- Empathy is essential to caring about each other.- Building community helps you grow personally.- Nurturing a sound mind is important to physical health.- Making the most of good choices leads to a fulfilling life.The Young Person's Guide to Health and Wellness elaborates on these tenets, demonstrating how young people can apply them in their own lives. "What is 'good' nutrition for someone with my body type and energy expenditure " "How do I build community in my neighborhood "The Guide is designed so that young people can approach the tenets through reading and reflection, augmented by discussion in classrooms or team meetings. Each chapter, explaining a particular tenet, will include questions for reflection and discussion. Ultimately, the Guide encourages young people not to leave health and wellness to luck or chance, but to take responsibility for their psychological and physical wellbeing. By developing an awareness of health and wellness, and making it the basis of sound habits, young people can better prepare for whatever comes next.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 33,73
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Paperback. Condición: new. Paperback. A practical guide setting young people on a path to greater wellbeingThe Young Persons Guide to Health and Wellness grew out of Dr. Friedbergs hands-on role in creating a holistic health, wellness, and athletic program at the Portledge School in Locust Valley, N.Y. Under his continued guidan…ce, the program helps students pursue the best version of themselves in every dimension of their lives. It enables them to develop strong habits that will anchor them as they grow towards maturity. The program is based on ten principles:You live in your body, so take care of it. Good nutrition is essential for healthHealthy habits strengthen you.Self-reflection helps you find your way.Core moral values improve your sense of self.Healthy relationships are integral to your well-being.Empathy is essential to caring about each other.Building community helps you grow personally.Nurturing a sound mind is important to physical health.Making the most of good choices leads to a fulfilling life.The Young Persons Guide to Health and Wellness elaborates on these tenets, demonstrating how young people can apply them in their own lives. What is good nutrition for someone with my body type and energy expenditure? How do I build community in my neighborhood? The Guide is designed so that young people can approach the tenets through reading and reflection, augmented by discussion in classrooms or team meetings. Each chapter, explaining a particular tenet, will include questions for reflection and discussion. Ultimately, the Guide encourages young people not to leave health and wellness to luck or chance, but to take responsibility for their psychological and physical wellbeing. By developing an awareness of health and wellness, and making it the basis of sound habits, young people can better prepare for whatever comes next. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 25,76
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Paperback. Condición: new. Paperback. A practical guide setting young people on a path to greater wellbeingThe Young Persons Guide to Health and Wellness grew out of Dr. Friedbergs hands-on role in creating a holistic health, wellness, and athletic program at the Portledge School in Locust Valley, N.Y. Under his continued guidan…ce, the program helps students pursue the best version of themselves in every dimension of their lives. It enables them to develop strong habits that will anchor them as they grow towards maturity. The program is based on ten principles:You live in your body, so take care of it. Good nutrition is essential for healthHealthy habits strengthen you.Self-reflection helps you find your way.Core moral values improve your sense of self.Healthy relationships are integral to your well-being.Empathy is essential to caring about each other.Building community helps you grow personally.Nurturing a sound mind is important to physical health.Making the most of good choices leads to a fulfilling life.The Young Persons Guide to Health and Wellness elaborates on these tenets, demonstrating how young people can apply them in their own lives. What is good nutrition for someone with my body type and energy expenditure? How do I build community in my neighborhood? The Guide is designed so that young people can approach the tenets through reading and reflection, augmented by discussion in classrooms or team meetings. Each chapter, explaining a particular tenet, will include questions for reflection and discussion. Ultimately, the Guide encourages young people not to leave health and wellness to luck or chance, but to take responsibility for their psychological and physical wellbeing. By developing an awareness of health and wellness, and making it the basis of sound habits, young people can better prepare for whatever comes next. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
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EUR 22,48
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Condición: NEW.
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Librería: Rarewaves USA United, HEBRON, KY, Estados Unidos de AmericaRarewaves USA United
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EUR 31,50
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Paperback. Condición: New. A practical guide setting young people on a path to greater wellbeingThe Young Person's Guide to Health and Wellness grew out of Dr. Friedberg's hands-on role in creating a holistic health, wellness, and athletic program at the Portledge School in Locust Valley, N.Y. Under his continued guidance, the…program helps students pursue the best version of themselves in every dimension of their lives. It enables them to develop strong habits that will anchor them as they grow towards maturity. The program is based on ten principles:You live in your body, so take care of it. Good nutrition is essential for healthHealthy habits strengthen you.Self-reflection helps you find your way.Core moral values improve your sense of self.Healthy relationships are integral to your well-being.Empathy is essential to caring about each other.Building community helps you grow personally.Nurturing a sound mind is important to physical health.Making the most of good choices leads to a fulfilling life.The Young Person's Guide to Health and Wellness elaborates on these tenets, demonstrating how young people can apply them in their own lives. "What is 'good' nutrition for someone with my body type and energy expenditure?" "How do I build community in my neighborhood?" The Guide is designed so that young people can approach the tenets through reading and reflection, augmented by discussion in classrooms or team meetings. Each chapter, explaining a particular tenet, will include questions for reflection and discussion. Ultimately, the Guide encourages young people not to leave health and wellness to luck or chance, but to take responsibility for their psychological and physical wellbeing. By developing an awareness of health and wellness, and making it the basis of sound habits, young people can better prepare for whatever comes next.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
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EUR 25,40
Envío por EUR 75,65Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Paperback. Condición: New. A practical guide setting young people on a path to greater wellbeingThe Young Person's Guide to Health and Wellness grew out of Dr. Friedberg's hands-on role in creating a holistic health, wellness, and athletic program at the Portledge School in Locust Valley, N.Y. Under his continued guidance, the…program helps students pursue the best version of themselves in every dimension of their lives. It enables them to develop strong habits that will anchor them as they grow towards maturity. The program is based on ten principles:You live in your body, so take care of it. Good nutrition is essential for healthHealthy habits strengthen you.Self-reflection helps you find your way.Core moral values improve your sense of self.Healthy relationships are integral to your well-being.Empathy is essential to caring about each other.Building community helps you grow personally.Nurturing a sound mind is important to physical health.Making the most of good choices leads to a fulfilling life.The Young Person's Guide to Health and Wellness elaborates on these tenets, demonstrating how young people can apply them in their own lives. "What is 'good' nutrition for someone with my body type and energy expenditure?" "How do I build community in my neighborhood?" The Guide is designed so that young people can approach the tenets through reading and reflection, augmented by discussion in classrooms or team meetings. Each chapter, explaining a particular tenet, will include questions for reflection and discussion. Ultimately, the Guide encourages young people not to leave health and wellness to luck or chance, but to take responsibility for their psychological and physical wellbeing. By developing an awareness of health and wellness, and making it the basis of sound habits, young people can better prepare for whatever comes next.
