Isbn: 9780525621669 - the hormone fix: burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way (32 resultados)

Paperback. Condición: Good. NATIONAL BESTSELLER * "Hormone balance is within reach, and this is the definitive guide to reaching that goal."--David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediately   As women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including * a 10-day quick-start detox diet * daily meal plans and weekly shopping lists for a month's worth of Keto-Green eating * 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups * detailed information on vitamin and mineral supplementation that optimizes hormone balance * simple self-assessments and recommended optional lab testing to better understand your hormonal status * tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix.…

Condición: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Paperback. Condición: Good. NATIONAL BESTSELLER * "Hormone balance is within reach, and this is the definitive guide to reaching that goal."--David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediately   As women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including * a 10-day quick-start detox diet * daily meal plans and weekly shopping lists for a month's worth of Keto-Green eating * 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups * detailed information on vitamin and mineral supplementation that optimizes hormone balance * simple self-assessments and recommended optional lab testing to better understand your hormonal status * tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix.…

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Condición: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.…

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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Paperback. Condición: new. Paperback. NATIONAL BESTSELLER Hormone balance is within reach, and this is the definitive guide to reaching that goal.David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediately As women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during the change; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabecas research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabecas unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the bodys cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the love and happiness hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including a 10-day quick-start detox diet daily meal plans and weekly shopping lists for a months worth of Keto-Green eating 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups detailed information on vitamin and mineral supplementation that optimizes hormone balance simple self-assessments and recommended optional lab testing to better understand your hormonal status tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

Paperback. Condición: New.

Condición: New.

Condición: New. 2023. Paperback. . . . . .

Condición: New.

Condición: As New. Unread copy in mint condition.

Condición: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.

Condición: New. Brand New.

Paperback. Condición: Brand New. 1st edition. 371 pages. 7.75x4.75x0.75 inches. In Stock.

Paperback. Condición: new. Paperback. NATIONAL BESTSELLER Hormone balance is within reach, and this is the definitive guide to reaching that goal.David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediately As women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during the change; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabecas research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabecas unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the bodys cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the love and happiness hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including a 10-day quick-start detox diet daily meal plans and weekly shopping lists for a months worth of Keto-Green eating 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups detailed information on vitamin and mineral supplementation that optimizes hormone balance simple self-assessments and recommended optional lab testing to better understand your hormonal status tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. NATIONAL BESTSELLER Hormone balance is within reach, and this is the definitive guide to reaching that goal.David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediately As women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during the change; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabecas research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabecas unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the bodys cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the love and happiness hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including a 10-day quick-start detox diet daily meal plans and weekly shopping lists for a months worth of Keto-Green eating 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups detailed information on vitamin and mineral supplementation that optimizes hormone balance simple self-assessments and recommended optional lab testing to better understand your hormonal status tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: New.

Paperback. Condición: New.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - NATIONAL BESTSELLER "Hormone balance is within reach, and this is the definitive guide to reaching that goal."David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program forwomen in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediatelyAs women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including a 10-day quick-start detox diet daily meal plans and weekly shopping lists for a month's worth of Keto-Green eating 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups detailed information on vitamin and mineral supplementation that optimizes hormone balance simple self-assessments and recommended optional lab testing to better understand your hormonal status tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix.…