Mind full publishing (10 resultados)
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,13
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,82
Envío por EUR 4,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa blanda
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,88
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Something happens. You react. And by the time you notice, the words are already out, the door is already shut, the story is already telling itself.Most people spend years running the same painful loop without ever seeing it. Pain hits. We bottom out. We look for an escape and reach for a beh…avior that brings relief. The relief feels good, briefly. Then the consequences arrive and deliver us right back to the pain. Choose Your Response calls this cycle the Pain Wheel, a pattern first encountered in addiction recovery work but one that turns up everywhere: in marriages, in workplaces, in families, and in the private stories we rehearse about ourselves.Pain is inevitable. Suffering is optional.The pain of a hard life event is not a choice. But the suffering we construct on top of it, the story, the replay, the verdict, is built one reaction at a time. And between what happens to you and what you do next there is a gap. Everything you care about is decided there.In this book, you will learn how to: See the six-station Pain Wheel that drives your reactions, and find where your own pattern lives on itSeparate the pain you cannot avoid from the suffering you build on top of itWiden the gap between trigger and response with a practiced pauseTake back the only two things you control: your actions and your attitudesQuestion the story your brain tells when it locks onto a problemStep down from the judge's bench and stop prosecuting old wrongsChoose who you are becoming, so drift does not choose for youDrawing on decades of counseling experience, recovery wisdom, and research on stress, emotion, and habit, Choose Your Response pairs plain explanation with real stories and exercises you can start the same day. No willpower lectures. No pretending things do not hurt. Just a clear map of the pattern and six learnable practices for breaking it.You cannot control what happens to you. You can control what happens next. If you are tired of running the same loop, this is the way off the wheel. Get your copy today. Break free from the repetitive cycles of emotional distress by mastering the vital space between life's triggers and your instinctive reactions. Learn to dismantle self-sabotaging patterns and reclaim agency over your future self. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,00
Envío por EUR 61,27Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,27
Envío por EUR 75,65Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,95
Envío por EUR 30,50Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You can't always choose what happens. But you can learn to choose what happens next.Life rarely gives you time to prepare. A careless comment, an unexpected disappointment, a familiar conflict, or one more demand can trigger a reaction b…efore you fully understand what is happening. You may say something you regret, shut down, give in, pull away, or reach for relief that helps briefly but creates more pain later. These reactions can feel automatic-but they do not have to determine what comes next.The Pause offers practical, psychologically grounded tools for recognizing and interrupting these patterns. It helps you understand the difference between the pain life brings and the suffering that can be added through impulsive reactions, repeated behaviors, and familiar stories. Rather than asking you to suppress your feelings or become a different person, this book teaches you to notice the small space between an emotional trigger and your response-and gradually make that space more available.Through relatable stories, thoughtful reflection exercises, and practices designed for everyday life, you will learn how to recognize your personal Pain Wheel, identify the body signals that appear before a reaction, understand what your mind is telling you, and create a Pause Plan for difficult moments. You will explore simple ways to steady your body, question the meaning you have assigned to a situation, delay an answer when you need more time, set clearer boundaries, and choose an action that better reflects your values.For women navigating relationships, anxiety, anger, disappointment, resentment, self-doubt, and the pressure to hold everything together, The Pause offers a compassionate path from reaction toward intention. It does not promise that you will never feel overwhelmed, get triggered, or make another choice you regret. The goal is not perfection. The goal is to notice sooner, create a little more room, and respond with greater honesty, clarity, and care.A pause may last only a few seconds. Sometimes it is one longer exhale. Sometimes it is one question: Is this the pain, or the suffering I'm about to add Sometimes it is one honest sentence that changes the direction of a conversation-or the course of an old pattern.You do not have to change everything at once. You can begin with one moment, one breath, one question, and one different choice.BETWEEN WHAT HAPPENS AND WHAT YOU DO, THERE IS A PAUSE.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 27,73
Envío por EUR 31,94Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Something happens. You react. And by the time you notice, the words are already out, the door is already shut, the story is already telling itself.Most people spend years running the same painful loop without ever seeing it. Pain hits. We bottom out. We look for an escape and reach for a beh…avior that brings relief. The relief feels good, briefly. Then the consequences arrive and deliver us right back to the pain. Choose Your Response calls this cycle the Pain Wheel, a pattern first encountered in addiction recovery work but one that turns up everywhere: in marriages, in workplaces, in families, and in the private stories we rehearse about ourselves.Pain is inevitable. Suffering is optional.The pain of a hard life event is not a choice. But the suffering we construct on top of it, the story, the replay, the verdict, is built one reaction at a time. And between what happens to you and what you do next there is a gap. Everything you care about is decided there.In this book, you will learn how to: See the six-station Pain Wheel that drives your reactions, and find where your own pattern lives on itSeparate the pain you cannot avoid from the suffering you build on top of itWiden the gap between trigger and response with a practiced pauseTake back the only two things you control: your actions and your attitudesQuestion the story your brain tells when it locks onto a problemStep down from the judge's bench and stop prosecuting old wrongsChoose who you are becoming, so drift does not choose for youDrawing on decades of counseling experience, recovery wisdom, and research on stress, emotion, and habit, Choose Your Response pairs plain explanation with real stories and exercises you can start the same day. No willpower lectures. No pretending things do not hurt. Just a clear map of the pattern and six learnable practices for breaking it.You cannot control what happens to you. You can control what happens next. If you are tired of running the same loop, this is the way off the wheel. Get your copy today. Break free from the repetitive cycles of emotional distress by mastering the vital space between life's triggers and your instinctive reactions. Learn to dismantle self-sabotaging patterns and reclaim agency over your future self. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,37
Envío por EUR 43,06Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Something happens. You react. And by the time you notice, the words are already out, the door is already shut, the story is already telling itself.Most people spend years running the same painful loop without ever seeing it. Pain hits. We bottom out. We look for an escape and reach for a beh…avior that brings relief. The relief feels good, briefly. Then the consequences arrive and deliver us right back to the pain. Choose Your Response calls this cycle the Pain Wheel, a pattern first encountered in addiction recovery work but one that turns up everywhere: in marriages, in workplaces, in families, and in the private stories we rehearse about ourselves.Pain is inevitable. Suffering is optional.The pain of a hard life event is not a choice. But the suffering we construct on top of it, the story, the replay, the verdict, is built one reaction at a time. And between what happens to you and what you do next there is a gap. Everything you care about is decided there.In this book, you will learn how to: See the six-station Pain Wheel that drives your reactions, and find where your own pattern lives on itSeparate the pain you cannot avoid from the suffering you build on top of itWiden the gap between trigger and response with a practiced pauseTake back the only two things you control: your actions and your attitudesQuestion the story your brain tells when it locks onto a problemStep down from the judge's bench and stop prosecuting old wrongsChoose who you are becoming, so drift does not choose for youDrawing on decades of counseling experience, recovery wisdom, and research on stress, emotion, and habit, Choose Your Response pairs plain explanation with real stories and exercises you can start the same day. No willpower lectures. No pretending things do not hurt. Just a clear map of the pattern and six learnable practices for breaking it.You cannot control what happens to you. You can control what happens next. If you are tired of running the same loop, this is the way off the wheel. Get your copy today. Break free from the repetitive cycles of emotional distress by mastering the vital space between life's triggers and your instinctive reactions. Learn to dismantle self-sabotaging patterns and reclaim agency over your future self. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,55
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. The Pause | Finding the Small Space Between What Happens and What You Do - Emotional Regulation for Women | Michael J Rogers | Taschenbuch | Englisch | 2026 | Mind-Full Publishing | EAN 9798996935543 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot…]de | Anbieter: preigu Print on Demand.
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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,85
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. Choose Your Response | Six Practices to Uncover and Break the Hidden Patterns That Hold You Back | Michael Rogers | Taschenbuch | Englisch | 2026 | Mind-Full Publishing | EAN 9798996935505 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]pre…igu[dot]de | Anbieter: preigu Print on Demand.
