Marcy buehler (29 resultados)

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  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    EUR 3,22

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    Paperback. Condición: Good. Dr. Marcy Buehler prefaces her insightful self-help book The Conqueress by admitting something that will ring true for many: she took the world by storm in her youth even if it meant learning the hard way, but secretly, she felt deeply insecure. Her life steamrolled along with bravado in spite of this inconvenient fact until she experienced The Fall, losing what seemed to be everything of value - her husband, her financial success, and her prized possessions. Suddenly left face to face with her inner self, the blithe lack of self-awareness she clung to when things were easy turns to inescapable anguish. With a daughter to support, Dr. Marcy B determines to do the hard work of enduring, and eventually thriving, with a little help from an intrinsic spark of life she calls The Conqueress. To better herself, and inspire her daughter, she embarks on a transformative journey towards allowing the intuitive voice of the Conqueress to guide the course of my life. Dr. Marcy B proclaims that she's done sacrificing her integrity and wants to let go of the messages, standards, and opinions of others. There is no other choice. Her shift is miraculous, having successfully recovered from the gamut: divorce, codependency, addiction, low self-worth, and eating disorders. So listen up because she's prepared to teach us her ways. A transformational yoga experience led her to India and played a significant role in her spiritual awakening. Meanwhile, she's equally comfortable dissecting neuroplasticity or the ability of the physical brain to actually rewire itself and build new neural pathways. This balance between the abstract and the practical makes for an enjoyable yet functional read, one that serves as both an inspirational text and a workbook. The doctor is in to disprove the notion that one cannot be both scientific and spiritual, and it's a hopeful concept. They unite mightily to create a game plan for renewal that she calls the FEATs approach: Feel, Explore, Acceptance, Transform. Dr. Marcy B is a pro at outlines, so her book is structured handily. She identifies four necessary shifts for transformation to take hold: Physical, Psychological, Social, and Spiritual and integrates the use of light, sound, vibration, movement, and imagery throughout the book. These latter components help restore homeostasis, aka the stability and balance of your body's systems. Note the plentiful scientific terms and evidence peppered throughout. While Dr. Marcy B says that my most profound experiences of spiritual knowledge served as a reminder to trust myself - to always trust myself, her engagement with a solid factual foundation allows us to trust her too. Additionally, she writes in an extremely accessible style, presenting lessons that are easily understood but speak volumes. Like a gentle therapist, (therapy is something she sincerely encourages by the way) she offers kind, empathetic advice backed by years of study. I'm sure you've heard that people are onions. Dr. Marcy B takes that metaphor and runs with it, describing our journey as peeling back four layers through the application of FEATs. The first layer contains tools of mindfulness, breath and meditation, and a breakdown of each. She even provides a soothing meditation script. In layer two, when we explore, we start getting to the sources of fear-based messages and false and limiting beliefs. She again introduces tools, one being journaling. To those of you who sit and exasperatedly stare at a blank notebook page, never fear; our author gives directions to optimize the experience and make the most of this potentially powerful tool. Layer three, Acceptance, is a tricky one. After all, the author herself had a plan for her perfect life that she had to relinquish. Naturally, a little perspective shift and some incorporation of gratitude didn't hurt, but she has still more tips and tricks up her sleeve. The final layer, Transform, utilizes imagery and visualizations to.…

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

    • Tapa blanda

    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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    Condición: Usado - Aceptable

    EUR 5,05

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Good. Dr. Marcy Buehler prefaces her insightful self-help book The Conqueress by admitting something that will ring true for many: she took the world by storm in her youth even if it meant learning the hard way, but secretly, she felt deeply insecure. Her life steamrolled along with bravado in spite of this inconvenient fact until she experienced The Fall, losing what seemed to be everything of value - her husband, her financial success, and her prized possessions. Suddenly left face to face with her inner self, the blithe lack of self-awareness she clung to when things were easy turns to inescapable anguish. With a daughter to support, Dr. Marcy B determines to do the hard work of enduring, and eventually thriving, with a little help from an intrinsic spark of life she calls The Conqueress. To better herself, and inspire her daughter, she embarks on a transformative journey towards allowing the intuitive voice of the Conqueress to guide the course of my life. Dr. Marcy B proclaims that she's done sacrificing her integrity and wants to let go of the messages, standards, and opinions of others. There is no other choice. Her shift is miraculous, having successfully recovered from the gamut: divorce, codependency, addiction, low self-worth, and eating disorders. So listen up because she's prepared to teach us her ways. A transformational yoga experience led her to India and played a significant role in her spiritual awakening. Meanwhile, she's equally comfortable dissecting neuroplasticity or the ability of the physical brain to actually rewire itself and build new neural pathways. This balance between the abstract and the practical makes for an enjoyable yet functional read, one that serves as both an inspirational text and a workbook. The doctor is in to disprove the notion that one cannot be both scientific and spiritual, and it's a hopeful concept. They unite mightily to create a game plan for renewal that she calls the FEATs approach: Feel, Explore, Acceptance, Transform. Dr. Marcy B is a pro at outlines, so her book is structured handily. She identifies four necessary shifts for transformation to take hold: Physical, Psychological, Social, and Spiritual and integrates the use of light, sound, vibration, movement, and imagery throughout the book. These latter components help restore homeostasis, aka the stability and balance of your body's systems. Note the plentiful scientific terms and evidence peppered throughout. While Dr. Marcy B says that my most profound experiences of spiritual knowledge served as a reminder to trust myself - to always trust myself, her engagement with a solid factual foundation allows us to trust her too. Additionally, she writes in an extremely accessible style, presenting lessons that are easily understood but speak volumes. Like a gentle therapist, (therapy is something she sincerely encourages by the way) she offers kind, empathetic advice backed by years of study. I'm sure you've heard that people are onions. Dr. Marcy B takes that metaphor and runs with it, describing our journey as peeling back four layers through the application of FEATs. The first layer contains tools of mindfulness, breath and meditation, and a breakdown of each. She even provides a soothing meditation script. In layer two, when we explore, we start getting to the sources of fear-based messages and false and limiting beliefs. She again introduces tools, one being journaling. To those of you who sit and exasperatedly stare at a blank notebook page, never fear; our author gives directions to optimize the experience and make the most of this potentially powerful tool. Layer three, Acceptance, is a tricky one. After all, the author herself had a plan for her perfect life that she had to relinquish. Naturally, a little perspective shift and some incorporation of gratitude didn't hurt, but she has still more tips and tricks up her sleeve. The final layer, Transform, utilizes imagery and visualizations to.…

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices

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    Condición: New.

  • Idioma: Inglés

    Editorial: Balboa Pr, 2021

    1982267437 / 9781982267438

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    Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de AmericaLakeside Books

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    EUR 10,48

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    Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

  • Idioma: Inglés

    Editorial: Balboa Press 8/18/2021, 2021

    1982267437 / 9781982267438

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    Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores

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    EUR 14,42

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    Paperback or Softback. Condición: New. The Conqueress: A Guide to Overcoming Obstacles and Honoring Yourself. Book.

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices

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    Condición: Usado - Como Nuevo

    EUR 13,40

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    Condición: As New. Unread book in perfect condition.

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

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    Condición: Nuevo

    EUR 18,01

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    Cantidad disponible: 1 disponible

    Paperback. Condición: new. Paperback. "Dr. Marcy Buehler prefaces her insightful self-help book The Conqueress by admitting something that will ring true for many: she took the world by storm in her youth even if it meant learning the hard way, but secretly, she felt deeply insecure. Her life steamrolled along with bravado in spite of this inconvenient fact until she experienced "The Fall," losing what seemed to be everything of value - her husband, her financial success, and her prized possessions. Suddenly left face to face with her inner self, the blithe lack of self-awareness she clung to when things were easy turns to inescapable anguish. With a daughter to support, Dr. Marcy B determines to do the hard work of enduring, and eventually thriving, with a little help from an intrinsic spark of life she calls "The Conqueress." To better herself, and inspire her daughter, she embarks on a transformative journey towards "allowing the intuitive voice of the Conqueress to guide the course of my life." Dr. Marcy B proclaims that she's done sacrificing her integrity and wants to "let go of the messages, standards, and opinions of others. There is no other choice." Her shift is miraculous, having successfully recovered from the gamut: divorce, codependency, addiction, low self-worth, and eating disorders. So listen up because she's prepared to teach us her ways. A transformational yoga experience led her to India and played a significant role in her spiritual awakening. Meanwhile, she's equally comfortable dissecting neuroplasticity or "the ability of the physical brain to actually rewire itself and build new neural pathways." This balance between the abstract and the practical makes for an enjoyable yet functional read, one that serves as both an inspirational text and a workbook. The doctor is in to disprove "the notion that one cannot be both scientific and spiritual," and it's a hopeful concept. They unite mightily to create a game plan for renewal that she calls the FEATs approach: Feel, Explore, Acceptance, Transform. Dr. Marcy B is a pro at outlines, so her book is structured handily. She identifies four necessary shifts for transformation to take hold: Physical, Psychological, Social, and Spiritual and integrates the use of light, sound, vibration, movement, and imagery throughout the book. These latter components help restore homeostasis, aka the stability and balance of your body's systems. Note the plentiful scientific terms and evidence peppered throughout. While Dr. Marcy B says that "my most profound experiences of spiritual knowledge served as a reminder to trust myself - to always trust myself," her engagement with a solid factual foundation allows us to trust her too. Additionally, she writes in an extremely accessible style, presenting lessons that are easily understood but speak volumes. Like a gentle therapist, (therapy is something she sincerely encourages by the way) she offers kind, empathetic advice backed by years of study. I'm sure you've heard that people are onions. Dr. Marcy B takes that metaphor and runs with it, describing our journey as peeling back four layers through the application of FEATs. The first layer contains tools of mindfulness, breath and meditation, and a breakdown of each. She even provides a soothing meditation script. In layer two, when we explore, we start getting to the sources of "fear-based messages and false and limiting beliefs." She again introduces tools, one being journaling. To those of you who sit and exasperatedly stare at a blank notebook page, never fear; our author gives directions to optimize the experience and make the most of this potentially powerful tool. Layer three, Acceptance, is a tricky one. After all, the author herself had a plan for her perfect life that she had to relinquish. Naturally, a little perspective shift and some incorporation of gratitude didn't hurt, but she has still more ti Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books

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    EUR 18,25

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    Paperback. Condición: Brand New. 164 pages. 8.50x5.43x0.47 inches. In Stock.

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE

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    EUR 18,44

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    Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    198226800X / 9781982268008

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    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

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    Condición: Nuevo

    EUR 33,03

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    Condición: New.

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: Russell Books, Victoria, BC, CanadaRussell Books

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    EUR 15,59

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    Condición: New. Special order direct from the distributor.

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    198226800X / 9781982268008

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    Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA

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    Hardback. Condición: New.

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK

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    EUR 18,42

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  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK

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    Condición: Usado - Como Nuevo

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    Condición: As New. Unread book in perfect condition.

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    198226800X / 9781982268008

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    Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections

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    EUR 35,27

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    Condición: New. In English.

  • Idioma: Inglés

    Editorial: Author Solutions Inc Aug 2021, 2021

    1982267437 / 9781982267438

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    Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

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    EUR 30,81

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    Cantidad disponible: 2 disponibles

    Taschenbuch. Condición: Neu. Neuware - 'Dr. Marcy Buehler prefaces her insightful self-help book The Conqueress by admitting something that will ring true for many: she took the world by storm in her youth even if it meant learning the hard way, but secretly, she felt deeply insecure. Her life steamrolled along with bravado in spite of this inconvenient fact until she experienced 'The Fall,' losing what seemed to be everything of value - her husband, her financial success, and her prized possessions. Suddenly left face to face with her inner self, the blithe lack of self-awareness she clung to when things were easy turns to inescapable anguish. With a daughter to support, Dr. Marcy B determines to do the hard work of enduring, and eventually thriving, with a little help from an intrinsic spark of life she calls 'The Conqueress.' To better herself, and inspire her daughter, she embarks on a transformative journey towards 'allowing the intuitive voice of the Conqueress to guide the course of my life.'Dr. Marcy B proclaims that she's done sacrificing her integrity and wants to 'let go of the messages, standards, and opinions of others. There is no other choice.' Her shift is miraculous, having successfully recovered from the gamut: divorce, codependency, addiction, low self-worth, and eating disorders. So listen up because she's prepared to teach us her ways. A transformational yoga experience led her to India and played a significant role in her spiritual awakening. Meanwhile, she's equally comfortable dissecting neuroplasticity or 'the ability of the physical brain to actually rewire itself and build new neural pathways.' This balance between the abstract and the practical makes for an enjoyable yet functional read, one that serves as both an inspirational text and a workbook. The doctor is in to disprove 'the notion that one cannot be both scientific and spiritual,' and it's a hopeful concept. They unite mightily to create a game plan for renewal that she calls the FEATs approach: Feel, Explore, Acceptance, Transform.Dr. Marcy B is a pro at outlines, so her book is structured handily. She identifies four necessary shifts for transformation to take hold: Physical, Psychological, Social, and Spiritual and integrates the use of light, sound, vibration, movement, and imagery throughout the book. These latter components help restore homeostasis, aka the stability and balance of your body's systems. Note the plentiful scientific terms and evidence peppered throughout. While Dr. Marcy B says that 'my most profound experiences of spiritual knowledge served as a reminder to trust myself - to always trust myself,' her engagement with a solid factual foundation allows us to trust her too. Additionally, she writes in an extremely accessible style, presenting lessons that are easily understood but speak volumes. Like a gentle therapist, (therapy is something she sincerely encourages by the way) she offers kind, empathetic advice backed by years of study.I'm sure you've heard that people are onions. Dr. Marcy B takes that metaphor and runs with it, describing our journey as peeling back four layers through the application of FEATs. The first layer contains tools of mindfulness, breath and meditation, and a breakdown of each. She even provides a soothing meditation script. In layer two, when we explore, we start getting to the sources of 'fear-based messages and false and limiting beliefs.' She again introduces tools, one being journaling. To those of you who sit and exasperatedly stare at a blank notebook page, never fear; our author gives directions to optimize the experience and make the most of this potentially powerful tool. Layer three, Acceptance, is a tricky one. After all, the author herself had a plan for her perfect life that she had to relinquish. Naturally, a little perspective shift and some incorporation of gratitude didn't hurt, but she has still more tips and tricks up her sleeve. The final layer, Transform, utilizes imagery and visualizatio.…

  • Idioma: Inglés

    Editorial: Balboa Press, 2021

    1982267437 / 9781982267438

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    Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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    EUR 35,53

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    Paperback. Condición: new. Paperback. "Dr. Marcy Buehler prefaces her insightful self-help book The Conqueress by admitting something that will ring true for many: she took the world by storm in her youth even if it meant learning the hard way, but secretly, she felt deeply insecure. Her life steamrolled along with bravado in spite of this inconvenient fact until she experienced "The Fall," losing what seemed to be everything of value - her husband, her financial success, and her prized possessions. Suddenly left face to face with her inner self, the blithe lack of self-awareness she clung to when things were easy turns to inescapable anguish. With a daughter to support, Dr. Marcy B determines to do the hard work of enduring, and eventually thriving, with a little help from an intrinsic spark of life she calls "The Conqueress." To better herself, and inspire her daughter, she embarks on a transformative journey towards "allowing the intuitive voice of the Conqueress to guide the course of my life." Dr. Marcy B proclaims that she's done sacrificing her integrity and wants to "let go of the messages, standards, and opinions of others. There is no other choice." Her shift is miraculous, having successfully recovered from the gamut: divorce, codependency, addiction, low self-worth, and eating disorders. So listen up because she's prepared to teach us her ways. A transformational yoga experience led her to India and played a significant role in her spiritual awakening. Meanwhile, she's equally comfortable dissecting neuroplasticity or "the ability of the physical brain to actually rewire itself and build new neural pathways." This balance between the abstract and the practical makes for an enjoyable yet functional read, one that serves as both an inspirational text and a workbook. The doctor is in to disprove "the notion that one cannot be both scientific and spiritual," and it's a hopeful concept. They unite mightily to create a game plan for renewal that she calls the FEATs approach: Feel, Explore, Acceptance, Transform. Dr. Marcy B is a pro at outlines, so her book is structured handily. She identifies four necessary shifts for transformation to take hold: Physical, Psychological, Social, and Spiritual and integrates the use of light, sound, vibration, movement, and imagery throughout the book. These latter components help restore homeostasis, aka the stability and balance of your body's systems. Note the plentiful scientific terms and evidence peppered throughout. While Dr. Marcy B says that "my most profound experiences of spiritual knowledge served as a reminder to trust myself - to always trust myself," her engagement with a solid factual foundation allows us to trust her too. Additionally, she writes in an extremely accessible style, presenting lessons that are easily understood but speak volumes. Like a gentle therapist, (therapy is something she sincerely encourages by the way) she offers kind, empathetic advice backed by years of study. I'm sure you've heard that people are onions. Dr. Marcy B takes that metaphor and runs with it, describing our journey as peeling back four layers through the application of FEATs. The first layer contains tools of mindfulness, breath and meditation, and a breakdown of each. She even provides a soothing meditation script. In layer two, when we explore, we start getting to the sources of "fear-based messages and false and limiting beliefs." She again introduces tools, one being journaling. To those of you who sit and exasperatedly stare at a blank notebook page, never fear; our author gives directions to optimize the experience and make the most of this potentially powerful tool. Layer three, Acceptance, is a tricky one. After all, the author herself had a plan for her perfect life that she had to relinquish. Naturally, a little perspective shift and some incorporation of gratitude didn't hurt, but she has Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Idioma: Inglés

    Editorial: BALBOA PR, 2021

    1982267437 / 9781982267438

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    Librería: moluna, Greven, Alemaniamoluna

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    Condición: New. Klappentextrnrn Dr. Marcy Buehler prefaces her insightful self-help book The Conqueress by admitting something that will ring true for many: she took the world by storm in her youth even if it meant learning the hard way, but secretly, she felt .

  • Idioma: Inglés

    Editorial: Author Solutions Inc Mai 2021, 2021

    198226800X / 9781982268008

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    Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

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    Condición: Nuevo

    EUR 49,61

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    Buch. Condición: Neu. Neuware - 'Dr. Marcy Buehler prefaces her insightful self-help book The Conqueress by admitting something that will ring true for many: she took the world by storm in her youth even if it meant learning the hard way, but secretly, she felt deeply insecure. Her life steamrolled along with bravado in spite of this inconvenient fact until she experienced 'The Fall,' losing what seemed to be everything of value - her husband, her financial success, and her prized possessions.Suddenly left face to face with her inner self, the blithe lack of self-awareness she clung to when things were easy turns to inescapable anguish. With a daughter to support, Dr. Marcy B determines to do the hard work of enduring, and eventually thriving, with a little help from an intrinsic spark of life she calls 'The Conqueress.' To better herself, and inspire her daughter, she embarks on a transformative journey towards 'allowing the intuitive voice of the Conqueress to guide the course of my life.'Dr. Marcy B proclaims that she's done sacrificing her integrity and wants to 'let go of the messages, standards, and opinions of others. There is no other choice.' Her shift is miraculous, having successfully recovered from the gamut: divorce, codependency, addiction, low self-worth, and eating disorders. So listen up because she's prepared to teach us her ways.A transformational yoga experience led her to India and played a significant role in her spiritual awakening. Meanwhile, she's equally comfortable dissecting neuroplasticity or 'the ability of the physical brain to actually rewire itself and build new neural pathways.' This balance between the abstract and the practical makes for an enjoyable yet functional read, one that serves as both an inspirational text and a workbook. The doctor is in to disprove 'the notion that one cannot be both scientific and spiritual,' and it's a hopeful concept. They unite mightily to create a game plan for renewal that she calls the FEATs approach: Feel, Explore, Acceptance, Transform.Dr. Marcy B is a pro at outlines, so her book is structured handily. She identifies four necessary shifts for transformation to take hold: Physical, Psychological, Social, and Spiritual and integrates the use of light, sound, vibration, movement, and imagery throughout the book. These latter components help restore homeostasis, aka the stability and balance of your body's systems.Note the plentiful scientific terms and evidence peppered throughout. While Dr. Marcy B says that 'my most profound experiences of spiritual knowledge served as a reminder to trust myself - to always trust myself,' her engagement with a solid factual foundation allows us to trust her too. Additionally, she writes in an extremely accessible style, presenting lessons that are easily understood but speak volumes. Like a gentle therapist, (therapy is something she sincerely encourages by the way) she offers kind, empathetic advice backed by years of study.I'm sure you've heard that people are onions. Dr. Marcy B takes that metaphor and runs with it, describing our journey as peeling back four layers through the application of FEATs. The first layer contains tools of mindfulness, breath and meditation, and a breakdown of each. She even provides a soothing meditation script. In layer two, when we explore, we start getting to the sources of 'fear-based messages and false and limiting beliefs.' She again introduces tools, one being journaling. To those of you who sit and exasperatedly stare at a blank notebook page, never fear; our author gives directions to optimize the experience and make the most of this potentially powerful tool.Layer three, Acceptance, is a tricky one. After all, the author herself had a plan for her perfect life that she had to relinquish. Naturally, a little perspective shift and some incorporation of gratitude didn't hurt, but she has still more tips and tricks up her sleeve. The final layer, Transform, utilizes imagery and visualizations to.…

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    Condición: New. Klappentextrnrn Dr. Marcy Buehler prefaces her insightful self-help book The Conqueress by admitting something that will ring true for many: she took the world by storm in her youth even if it meant learning the hard way, but secretly, she felt .

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    Condición: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | "Dr. Marcy Buehler prefaces her insightful self-help book The Conqueress by admitting something that will ring true for many: she took the world by storm in her youth even if it meant learning the hard way, but secretly, she felt deeply insecure. Her life steamrolled along with bravado in spite of this inconvenient fact until she experienced "The Fall," losing what seemed to be everything of value - her husband, her financial success, and her prized possessions. Suddenly left face to face with her inner self, the blithe lack of self-awareness she clung to when things were easy turns to inescapable anguish. With a daughter to support, Dr. Marcy B determines to do the hard work of enduring, and eventually thriving, with a little help from an intrinsic spark of life she calls "The Conqueress." To better herself, and inspire her daughter, she embarks on a transformative journey towards "allowing the intuitive voice of the Conqueress to guide the course of my life." Dr. Marcy B proclaims that she's done sacrificing her integrity and wants to "let go of the messages, standards, and opinions of others. There is no other choice." Her shift is miraculous, having successfully recovered from the gamut: divorce, codependency, addiction, low self-worth, and eating disorders. So listen up because she's prepared to teach us her ways. A transformational yoga experience led her to India and played a significant role in her spiritual awakening. Meanwhile, she's equally comfortable dissecting neuroplasticity or "the ability of the physical brain to actually rewire itself and build new neural pathways." This balance between the abstract and the practical makes for an enjoyable yet functional read, one that serves as both an inspirational text and a workbook. The doctor is in to disprove "the notion that one cannot be both scientific and spiritual," and it's a hopeful concept. They unite mightily to create a game plan for renewal that she calls the FEATs approach: Feel, Explore, Acceptance, Transform. Dr. Marcy B is a pro at outlines, so her book is structured handily. She identifies four necessary shifts for transformation to take hold: Physical, Psychological, Social, and Spiritual and integrates the use of light, sound, vibration, movement, and imagery throughout the book. These latter components help restore homeostasis, aka the stability and balance of your body's systems. Note the plentiful scientific terms and evidence peppered throughout. While Dr. Marcy B says that "my most profound experiences of spiritual knowledge served as a reminder to trust myself - to always trust myself," her engagement with a solid factual foundation allows us to trust her too. Additionally, she writes in an extremely accessible style, presenting lessons that are easily understood but speak volumes. Like a gentle therapist, (therapy is something she sincerely encourages by the way) she offers kind, empathetic advice backed by years of study. I'm sure you've heard that people are onions. Dr. Marcy B takes that metaphor and runs with it, describing our journey as peeling back four layers through the application of FEATs. The first layer contains tools of mindfulness, breath and meditation, and a breakdown of each. She even provides a soothing meditation script. In layer two, when we explore, we start getting to the sources of "fear-based messages and false and limiting beliefs." She again introduces tools, one being journaling. To those of you who sit and exasperatedly stare at a blank notebook page, never fear; our author gives directions to optimize the experience and make the most of this potentially powerful tool. Layer three, Acceptance, is a tricky one. After all, the author herself had a plan for her perfect life that she had to relinquish. Naturally, a little perspective shift and some incorporation of gratitude didn't hurt, but she has still more tips and tricks up her sleeve. The final layer.…

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    198226800X / 9781982268008

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    Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US

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    HRD. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

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    Hardcover. Condición: Sehr gut. 1. Auflage. Z : 628 Seiten, 1'566 Abbildungen, Leinenband - Neben dem 200 Seiten umfassenden Glossar zur zeitgenössischen Kunst und ausführlichen Werkbeschreibungen zu sämtlichen bisherigen Com&Com-Werken bietet das Buch ein Bildarchiv mit rund 1500 Abbildungen zur Arbeit des Künstlerduos und versammelt ausserdem 33 Essays, die das Werk von Com&Com analysieren und in den Rahmen der zeitgenössischen Kunst einordnen. Alle Teile des Buches sind mit Schlagworten und Verweisen untereinander verlinkt.…

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    HRD. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

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