Lyla harrington (25 resultados)
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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EUR 15,50
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Paperback or Softback. Condición: New. Mind the Load. Book.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 17,07
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Condición: New.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 17,88
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 19,76
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Condición: New.
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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EUR 20,21
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Paperback. Condición: New.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 21,30
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Paperback. Condición: New.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 17,30
Envío por EUR 3,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 22,36
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 21,15
Envío por EUR 3,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 17,16
Envío por EUR 11,66Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Brand New. 93 pages. 5.50x0.24x8.50 inches. In Stock.
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 15,74
Envío por EUR 13,96Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. In.
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 19,51
Envío por EUR 13,96Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. In.
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
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EUR 21,83
Envío por EUR 43,60Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
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EUR 18,84
Envío por EUR 75,77Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 21,75
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Paperback. Condición: new. Paperback. Do you feel constantly stressed, exhausted, and stuck in a cycle of poor sleep, stubborn weight gain, and low energy?Does it seem like no matter what you try-dieting, exercising, or relaxing-you can't seem to get back to feeling like yourself?Stress, fueled by an imbalance of cortisol (your…body's primary stress hormone), could be the hidden culprit. When cortisol levels are out of sync, it can affect your mood, energy, weight, and even long-term health.The Cortisol Cleanse offers a science-backed, practical approach to resetting your cortisol levels, helping you reclaim balance, vitality, and control of your life-all in just 30 days.In this transformative guide, you'll learn: What cortisol is and how it works: Understand the role this stress hormone plays in your energy, weight, mood, and overall health.How to spot cortisol imbalance: Discover the tell-tale signs and why stress affects everyone differently.The Cortisol Cleanse Framework: A proven three-phase approach to detox, nourish, and sustain your body for lasting results.Stress-busting lifestyle strategies: Learn mindfulness techniques, improve your sleep quality, and adopt gentle, cortisol-friendly movement practices.How to eat for hormone health: Explore the essential foods, nutrients, and recipes that naturally support cortisol balance.Your personalised plan: Build a daily routine that works for you, with tips for tracking progress and staying on course.Bonus Recipes IncludedEnjoy over 40 simple and delicious cortisol-balancing recipes, from energizing smoothies to calming evening meals, designed to make healthy living easy and enjoyable.Whether you're battling chronic stress, struggling with stubborn belly fat, or simply looking to improve your energy and resilience, The Cortisol Cleanse gives you the tools to reset, rebalance, and thrive.Take the first step toward a healthier, calmer, and more vibrant life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Buchpark, Trebbin, AlemaniaBuchpark
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 13,52
Envío por EUR 105,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Gut. Zustand: Gut | Sprache: Englisch | Produktart: Bücher | Mind the Load: How to Stop Carrying It All and Start Sharing the Mental Workload Are you exhausted from keeping everything running while everyone else just 'helps out'? In Mind the Load, Lyla Harrington tackles the invisible workload that so many carry alone…. This book is for anyone who has ever been the default planner, the mental checklist keeper, or the family's walking to-do list. With a mix of humor, honesty, and practical advice, this book explores why the mental load exists, how it affects our well-being, and-most importantly-how to shift the balance. Inside, you'll discover:What the mental load is (and why it's not just about chores) The hidden emotional labor that goes unnoticed How to have game-changing conversations with your partner Simple but effective systems to create fairness at home Strategies to set boundaries, ditch guilt, and reclaim your time Filled with relatable stories, research-backed insights, and step-by-step solutions, Mind the Load is the empowering guide you've been waiting for. Whether you're a working mum, a stay-at-home parent, or anyone who has ever felt overwhelmed by the sheer volume of mental labor, this book will help you take back control-without carrying the weight of the world on your shoulders. Perfect for readers who loved Fair Play by Eve Rodsky and Invisible Women by Caroline Criado Perez.
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 18,29
Envío por EUR 7,58Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. Print on Demand.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 23,58
Envío por EUR 3,48Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. Print on Demand.
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 18,77
Envío por EUR 9,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. PRINT ON DEMAND.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 35,47
Envío por EUR 32,27Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Do you feel constantly stressed, exhausted, and stuck in a cycle of poor sleep, stubborn weight gain, and low energy?Does it seem like no matter what you try-dieting, exercising, or relaxing-you can't seem to get back to feeling like yourself?Stress, fueled by an imbalance of cortisol (your…body's primary stress hormone), could be the hidden culprit. When cortisol levels are out of sync, it can affect your mood, energy, weight, and even long-term health.The Cortisol Cleanse offers a science-backed, practical approach to resetting your cortisol levels, helping you reclaim balance, vitality, and control of your life-all in just 30 days.In this transformative guide, you'll learn: What cortisol is and how it works: Understand the role this stress hormone plays in your energy, weight, mood, and overall health.How to spot cortisol imbalance: Discover the tell-tale signs and why stress affects everyone differently.The Cortisol Cleanse Framework: A proven three-phase approach to detox, nourish, and sustain your body for lasting results.Stress-busting lifestyle strategies: Learn mindfulness techniques, improve your sleep quality, and adopt gentle, cortisol-friendly movement practices.How to eat for hormone health: Explore the essential foods, nutrients, and recipes that naturally support cortisol balance.Your personalised plan: Build a daily routine that works for you, with tips for tracking progress and staying on course.Bonus Recipes IncludedEnjoy over 40 simple and delicious cortisol-balancing recipes, from energizing smoothies to calming evening meals, designed to make healthy living easy and enjoyable.Whether you're battling chronic stress, struggling with stubborn belly fat, or simply looking to improve your energy and resilience, The Cortisol Cleanse gives you the tools to reset, rebalance, and thrive.Take the first step toward a healthier, calmer, and more vibrant life. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,60
Envío por EUR 43,13Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Do you feel constantly stressed, exhausted, and stuck in a cycle of poor sleep, stubborn weight gain, and low energy?Does it seem like no matter what you try-dieting, exercising, or relaxing-you can't seem to get back to feeling like yourself?Stress, fueled by an imbalance of cortisol (your…body's primary stress hormone), could be the hidden culprit. When cortisol levels are out of sync, it can affect your mood, energy, weight, and even long-term health.The Cortisol Cleanse offers a science-backed, practical approach to resetting your cortisol levels, helping you reclaim balance, vitality, and control of your life-all in just 30 days.In this transformative guide, you'll learn: What cortisol is and how it works: Understand the role this stress hormone plays in your energy, weight, mood, and overall health.How to spot cortisol imbalance: Discover the tell-tale signs and why stress affects everyone differently.The Cortisol Cleanse Framework: A proven three-phase approach to detox, nourish, and sustain your body for lasting results.Stress-busting lifestyle strategies: Learn mindfulness techniques, improve your sleep quality, and adopt gentle, cortisol-friendly movement practices.How to eat for hormone health: Explore the essential foods, nutrients, and recipes that naturally support cortisol balance.Your personalised plan: Build a daily routine that works for you, with tips for tracking progress and staying on course.Bonus Recipes IncludedEnjoy over 40 simple and delicious cortisol-balancing recipes, from energizing smoothies to calming evening meals, designed to make healthy living easy and enjoyable.Whether you're battling chronic stress, struggling with stubborn belly fat, or simply looking to improve your energy and resilience, The Cortisol Cleanse gives you the tools to reset, rebalance, and thrive.Take the first step toward a healthier, calmer, and more vibrant life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,20
Envío por EUR 60,66Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Mind the Load: How to Stop Carrying It All and Start Sharing the Mental WorkloadAre you exhausted from keeping everything running while everyone else just 'helps out' In Mind the Load, Lyla Harrington tackles the invisible workload that…so many carry alone. This book is for anyone who has ever been the default planner, the mental checklist keeper, or the family's walking to-do list. With a mix of humor, honesty, and practical advice, this book explores why the mental load exists, how it affects our well-being, and-most importantly-how to shift the balance.Inside, you'll discover:What the mental load is (and why it's not just about chores)The hidden emotional labor that goes unnoticedHow to have game-changing conversations with your partnerSimple but effective systems to create fairness at homeStrategies to set boundaries, ditch guilt, and reclaim your timeFilled with relatable stories, research-backed insights, and step-by-step solutions, Mind the Load is the empowering guide you've been waiting for. Whether you're a working mum, a stay-at-home parent, or anyone who has ever felt overwhelmed by the sheer volume of mental labor, this book will help you take back control-without carrying the weight of the world on your shoulders.Perfect for readers who loved Fair Play by Eve Rodsky and Invisible Women by Caroline Criado Perez.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,00
Envío por EUR 61,09Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Do you feel constantly stressed, exhausted, and stuck in a cycle of poor sleep, stubborn weight gain, and low energy Does it seem like no matter what you try-dieting, exercising, or relaxing-you can't seem to get back to feeling like you…rself Stress, fueled by an imbalance of cortisol (your body's primary stress hormone), could be the hidden culprit. When cortisol levels are out of sync, it can affect your mood, energy, weight, and even long-term health.The Cortisol Cleanse offers a science-backed, practical approach to resetting your cortisol levels, helping you reclaim balance, vitality, and control of your life-all in just 30 days.In this transformative guide, you'll learn:What cortisol is and how it works: Understand the role this stress hormone plays in your energy, weight, mood, and overall health.How to spot cortisol imbalance: Discover the tell-tale signs and why stress affects everyone differently.The Cortisol Cleanse Framework: A proven three-phase approach to detox, nourish, and sustain your body for lasting results.Stress-busting lifestyle strategies: Learn mindfulness techniques, improve your sleep quality, and adopt gentle, cortisol-friendly movement practices.How to eat for hormone health: Explore the essential foods, nutrients, and recipes that naturally support cortisol balance.Your personalised plan: Build a daily routine that works for you, with tips for tracking progress and staying on course.Bonus Recipes IncludedEnjoy over 40 simple and delicious cortisol-balancing recipes, from energizing smoothies to calming evening meals, designed to make healthy living easy and enjoyable.Whether you're battling chronic stress, struggling with stubborn belly fat, or simply looking to improve your energy and resilience, The Cortisol Cleanse gives you the tools to reset, rebalance, and thrive.Take the first step toward a healthier, calmer, and more vibrant life.
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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,15
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. Mind the Load | Lyla Harrington | Taschenbuch | Englisch | 2025 | LEH Publishing | EAN 9781763867840 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,70
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. The Cortisol Cleanse | Lyla Harrington | Taschenbuch | Englisch | 2025 | Lucy Hinchliffe | EAN 9798230288978 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
