Kim rockwell (49 resultados)

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Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

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Paperback. Condición: new. Paperback. Its time to break the rules of OCDand take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if youre like many others, your OCD rule list may look something like this:You must always control your internal experiences!You must be absolutely certain!The presence of any anxiety means you are in danger!You alone are responsible if you fail to prevent harm!Pay attention to every single thought you have!Everything must be just right!Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rulesso you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why thats a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each oneso you can find freedom from the repetitive thoughts, compulsions, and shame they generate. Youll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it isa false alarm system. With practice, youll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly.If youre ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step. Grounded in exposure and response prevention therapy (ERP), this unique book addresses the seven most common rules created by people with OCD, and shows readers how to break each one so they can overcome the repetitive thoughts, compulsions, and shame those rules generate. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this:- You must always control your internal experiences! - You must be absolutely certain! - The presence of any anxiety means you are in danger! - You alone are responsible if you fail to prevent harm! - Pay attention to every single thought you have! - Everything must be just right! - Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules-so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is-a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviours, and start thinking more flexibly. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step.…

Condición: New. In English.

Condición: New. 2023. paperback. . . . . .

Condición: New.

Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

Condición: New.

Condición: New. 2023. paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Condición: Brand New. 200 pages. 9.25x6.25x0.50 inches. In Stock.

Condición: New. In English.

Condición: New.

Paperback. Condición: New. It's time to break the rules of OCD-and take charge of your life! If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this: You must always control your internal experiences! You must be absolutely certain! The presence of any anxiety means you are in danger! You alone are responsible if you fail to prevent harm! Pay attention to every single thought you have! Everything must be just right! Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules-so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing. Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is-a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step.…

paperback. Condición: New. Special order item direct from the distributor.

Condición: New. In English.

Paperback. Condición: new. Paperback. It's time to break the rules of OCD--and take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this: You must always control your internal experiences!You must be absolutely certain!The presence of any anxiety means you are in danger!You alone are responsible if you fail to prevent harm!Pay attention to every single thought you have!Everything must be just right!Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules--so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one--so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is--a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly.If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step. It's time to break the rules of OCD-and take charge of your life Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condición: Neu. Neuware - If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this:- You must always control your internal experiences! - You must be absolutely certain! - The presence of any anxiety means you are in danger! - You alone are responsible if you fail to prevent harm! - Pay attention to every single thought you have! - Everything must be just right! - Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules-so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is-a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviours, and start thinking more flexibly. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step.…

Paperback. Condición: new. Paperback. Its time to break the rules of OCDand take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if youre like many others, your OCD rule list may look something like this:You must always control your internal experiences!You must be absolutely certain!The presence of any anxiety means you are in danger!You alone are responsible if you fail to prevent harm!Pay attention to every single thought you have!Everything must be just right!Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rulesso you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why thats a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each oneso you can find freedom from the repetitive thoughts, compulsions, and shame they generate. Youll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it isa false alarm system. With practice, youll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly.If youre ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step. Grounded in exposure and response prevention therapy (ERP), this unique book addresses the seven most common rules created by people with OCD, and shows readers how to break each one so they can overcome the repetitive thoughts, compulsions, and shame those rules generate. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Condición: New. &Uumlber den AutorKim Rockwell-Evans, PhD, is a licensed professional counsellor and licensed marriage and family therapist with more than thirty-five years of experience treating children, adolescents, and adults. She is in priv.

Buch. Condición: Neu. Neuware.

Gebunden. Condición: New.