Already de rahimi (19 resultados)

Paperback or Softback. Condición: New. Enough Already. Book.

Condición: New.

Paperback or Softback. Condición: New. Enough Already! / ??? ???. Book.

Hardcover. Condición: Brand New. 179 pages. 6.24x0.60x9.24 inches. In Stock.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: Brand New. 204 pages. Persian Farsi language. 6.00x0.55x9.00 inches. In Stock.

Paperback. Condición: new. Paperback. Enough Already is a compassionate, practical guide for women exhausted from putting everyone else first and ready to reconnect with themselves.For many women, saying yes comes naturally, even when everything inside is saying no. Guilt can make rest feel undeserved, boundaries feel selfish, and personal needs feel less important than others' needs. Over time, people-pleasing can lead to emotional exhaustion, resentment, anxiety, and a growing sense of disconnection from who you are and what you truly want.This experience can be especially complex for immigrant women and women raised in collectivist cultures, where loyalty, sacrifice, gratitude, family responsibility, and maintaining harmony may have been deeply valued. If you learned to be agreeable, respectful, and selfless, you may find yourself carrying expectations and responsibilities that no longer serve you.In Enough Already, you will explore the roots of people-pleasing, including early conditioning, attachment patterns, cultural expectations, and the ways the nervous system can associate approval with safety. With greater understanding comes the opportunity to respond differently-to honor your needs without abandoning the relationships and values that matter to you.This book is not simply about understanding your patterns. It is about practicing new ones.Through relatable stories, guided reflections, journaling prompts, practical exercises, and mantra practices, Enough Already helps you develop the skills to: Set boundaries without being consumed by guiltCommunicate your needs with clarity and compassionReconnect with your needs, desires, and personal valuesRegulate patterns shaped by the need for approvalMove from over-responsibility and rescuing toward self-leadershipSay no with grace and yes with intentionBuild greater self-trust and confidence in everyday lifeYou do not have to earn rest, love, or belonging by exhausting yourself.Enough Already is an invitation to stop living primarily for approval and begin creating a life that honors who you are, what you need, and what matters most to you.You are enough-already. What if saying yes to everyone meant saying no to yourself?Enough Already helps women break free from people-pleasing, set boundaries, reconnect with their needs, and build self-trust to live more authentically. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware - ENOUGH ALREADY!A Guide for Women to Stop People-Pleasing, Reclaim Their Power, and Find Freedom Beyond ObligationENOUGH ALREADY! is a practical and compassionate guide to understanding and overcoming people-pleasing, boundary difficulties, and the pressure to prioritize the needs and expectations of others.Particularly relevant to women navigating family, cultural, and social expectations, the book explores how people-pleasing patterns can develop through early experiences, attachment dynamics, cultural conditioning, and the learned association between approval, belonging, and safety. It offers readers an opportunity to recognize patterns that may have once served an important purpose but can later contribute to emotional exhaustion, resentment, anxiety, and disconnection from personal needs and desires.The book has particular relevance for immigrant women and women from collectivist cultural backgrounds, where values such as family loyalty, sacrifice, respect, gratitude, and maintaining harmony may strongly influence personal choices and relationships. It encourages readers to examine the difference between authentic values and internalized expectations while developing a stronger sense of self and personal agency.Combining psychological insight with practical exercises, ENOUGH ALREADY! moves beyond awareness toward meaningful behavioral change. Each chapter includes guided reflections, journaling prompts, exercises, and mantra practices that encourage readers to develop self-awareness, strengthen self-trust, communicate more assertively, and establish healthier boundaries.Topics addressed include:People-pleasing and its underlying patternsBoundaries, guilt, and assertive communicationCultural and family expectationsSelf-trust and reconnecting with personal needsApproval-seeking and emotional patternsOver-responsibility and rescuing behaviorsPersonal agency and self-leadershipSaying no with greater clarity and confidenceWritten for women seeking greater freedom, authenticity, and balance in their relationships and daily lives, ENOUGH ALREADY! offers accessible tools for moving from obligation and approval-seeking toward intentional, self-directed living.Persian-language edition.…

Paperback. Condición: new. Paperback. ENOUGH ALREADY!A Guide for Women to Stop People-Pleasing, Reclaim Their Power, and Find Freedom Beyond ObligationENOUGH ALREADY! is a practical and compassionate guide to understanding and overcoming people-pleasing, boundary difficulties, and the pressure to prioritize the needs and expectations of others.Particularly relevant to women navigating family, cultural, and social expectations, the book explores how people-pleasing patterns can develop through early experiences, attachment dynamics, cultural conditioning, and the learned association between approval, belonging, and safety. It offers readers an opportunity to recognize patterns that may have once served an important purpose but can later contribute to emotional exhaustion, resentment, anxiety, and disconnection from personal needs and desires.The book has particular relevance for immigrant women and women from collectivist cultural backgrounds, where values such as family loyalty, sacrifice, respect, gratitude, and maintaining harmony may strongly influence personal choices and relationships. It encourages readers to examine the difference between authentic values and internalized expectations while developing a stronger sense of self and personal agency.Combining psychological insight with practical exercises, ENOUGH ALREADY! moves beyond awareness toward meaningful behavioral change. Each chapter includes guided reflections, journaling prompts, exercises, and mantra practices that encourage readers to develop self-awareness, strengthen self-trust, communicate more assertively, and establish healthier boundaries.Topics addressed include: People-pleasing and its underlying patternsBoundaries, guilt, and assertive communicationCultural and family expectationsSelf-trust and reconnecting with personal needsApproval-seeking and emotional patternsOver-responsibility and rescuing behaviorsPersonal agency and self-leadershipSaying no with greater clarity and confidenceWritten for women seeking greater freedom, authenticity, and balance in their relationships and daily lives, ENOUGH ALREADY! offers accessible tools for moving from obligation and approval-seeking toward intentional, self-directed living.Persian-language edition. A Persian-language practical guide for women seeking to break free from people-pleasing! Particularly relevant to immigrant women from collectivist cultures, the book explores cultural conditioning, family expectations, and approval-seeking. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: new. Paperback. Enough Already is a compassionate, practical guide for women exhausted from putting everyone else first and ready to reconnect with themselves.For many women, saying yes comes naturally, even when everything inside is saying no. Guilt can make rest feel undeserved, boundaries feel selfish, and personal needs feel less important than others' needs. Over time, people-pleasing can lead to emotional exhaustion, resentment, anxiety, and a growing sense of disconnection from who you are and what you truly want.This experience can be especially complex for immigrant women and women raised in collectivist cultures, where loyalty, sacrifice, gratitude, family responsibility, and maintaining harmony may have been deeply valued. If you learned to be agreeable, respectful, and selfless, you may find yourself carrying expectations and responsibilities that no longer serve you.In Enough Already, you will explore the roots of people-pleasing, including early conditioning, attachment patterns, cultural expectations, and the ways the nervous system can associate approval with safety. With greater understanding comes the opportunity to respond differently-to honor your needs without abandoning the relationships and values that matter to you.This book is not simply about understanding your patterns. It is about practicing new ones.Through relatable stories, guided reflections, journaling prompts, practical exercises, and mantra practices, Enough Already helps you develop the skills to: Set boundaries without being consumed by guiltCommunicate your needs with clarity and compassionReconnect with your needs, desires, and personal valuesRegulate patterns shaped by the need for approvalMove from over-responsibility and rescuing toward self-leadershipSay no with grace and yes with intentionBuild greater self-trust and confidence in everyday lifeYou do not have to earn rest, love, or belonging by exhausting yourself.Enough Already is an invitation to stop living primarily for approval and begin creating a life that honors who you are, what you need, and what matters most to you.You are enough-already. What if saying yes to everyone meant saying no to yourself?Enough Already helps women break free from people-pleasing, set boundaries, reconnect with their needs, and build self-trust to live more authentically. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Enough Already is a compassionate, practical guide for women exhausted from putting everyone else first and ready to reconnect with themselves.For many women, saying yes comes naturally, even when everything inside is saying no. Guilt can make rest feel undeserved, boundaries feel selfish, and personal needs feel less important than others' needs. Over time, people-pleasing can lead to emotional exhaustion, resentment, anxiety, and a growing sense of disconnection from who you are and what you truly want.This experience can be especially complex for immigrant women and women raised in collectivist cultures, where loyalty, sacrifice, gratitude, family responsibility, and maintaining harmony may have been deeply valued. If you learned to be agreeable, respectful, and selfless, you may find yourself carrying expectations and responsibilities that no longer serve you.In Enough Already, you will explore the roots of people-pleasing, including early conditioning, attachment patterns, cultural expectations, and the ways the nervous system can associate approval with safety. With greater understanding comes the opportunity to respond differently-to honor your needs without abandoning the relationships and values that matter to you.This book is not simply about understanding your patterns. It is about practicing new ones.Through relatable stories, guided reflections, journaling prompts, practical exercises, and mantra practices, Enough Already helps you develop the skills to:Set boundaries without being consumed by guiltCommunicate your needs with clarity and compassionReconnect with your needs, desires, and personal valuesRegulate patterns shaped by the need for approvalMove from over-responsibility and rescuing toward self-leadershipSay no with grace and yes with intentionBuild greater self-trust and confidence in everyday lifeYou do not have to earn rest, love, or belonging by exhausting yourself.Enough Already is an invitation to stop living primarily for approval and begin creating a life that honors who you are, what you need, and what matters most to you.You are enough-already.…

Paperback. Condición: new. Paperback. Enough Already is a compassionate, practical guide for women exhausted from putting everyone else first and ready to reconnect with themselves.For many women, saying yes comes naturally, even when everything inside is saying no. Guilt can make rest feel undeserved, boundaries feel selfish, and personal needs feel less important than others' needs. Over time, people-pleasing can lead to emotional exhaustion, resentment, anxiety, and a growing sense of disconnection from who you are and what you truly want.This experience can be especially complex for immigrant women and women raised in collectivist cultures, where loyalty, sacrifice, gratitude, family responsibility, and maintaining harmony may have been deeply valued. If you learned to be agreeable, respectful, and selfless, you may find yourself carrying expectations and responsibilities that no longer serve you.In Enough Already, you will explore the roots of people-pleasing, including early conditioning, attachment patterns, cultural expectations, and the ways the nervous system can associate approval with safety. With greater understanding comes the opportunity to respond differently-to honor your needs without abandoning the relationships and values that matter to you.This book is not simply about understanding your patterns. It is about practicing new ones.Through relatable stories, guided reflections, journaling prompts, practical exercises, and mantra practices, Enough Already helps you develop the skills to: Set boundaries without being consumed by guiltCommunicate your needs with clarity and compassionReconnect with your needs, desires, and personal valuesRegulate patterns shaped by the need for approvalMove from over-responsibility and rescuing toward self-leadershipSay no with grace and yes with intentionBuild greater self-trust and confidence in everyday lifeYou do not have to earn rest, love, or belonging by exhausting yourself.Enough Already is an invitation to stop living primarily for approval and begin creating a life that honors who you are, what you need, and what matters most to you.You are enough-already. What if saying yes to everyone meant saying no to yourself?Enough Already helps women break free from people-pleasing, set boundaries, reconnect with their needs, and build self-trust to live more authentically. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. ENOUGH ALREADY! | Sara Rahimi | Taschenbuch | Englisch | 2026 | North Star Success | EAN 9781997826101 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.

Paperback. Condición: new. Paperback. ENOUGH ALREADY!A Guide for Women to Stop People-Pleasing, Reclaim Their Power, and Find Freedom Beyond ObligationENOUGH ALREADY! is a practical and compassionate guide to understanding and overcoming people-pleasing, boundary difficulties, and the pressure to prioritize the needs and expectations of others.Particularly relevant to women navigating family, cultural, and social expectations, the book explores how people-pleasing patterns can develop through early experiences, attachment dynamics, cultural conditioning, and the learned association between approval, belonging, and safety. It offers readers an opportunity to recognize patterns that may have once served an important purpose but can later contribute to emotional exhaustion, resentment, anxiety, and disconnection from personal needs and desires.The book has particular relevance for immigrant women and women from collectivist cultural backgrounds, where values such as family loyalty, sacrifice, respect, gratitude, and maintaining harmony may strongly influence personal choices and relationships. It encourages readers to examine the difference between authentic values and internalized expectations while developing a stronger sense of self and personal agency.Combining psychological insight with practical exercises, ENOUGH ALREADY! moves beyond awareness toward meaningful behavioral change. Each chapter includes guided reflections, journaling prompts, exercises, and mantra practices that encourage readers to develop self-awareness, strengthen self-trust, communicate more assertively, and establish healthier boundaries.Topics addressed include: People-pleasing and its underlying patternsBoundaries, guilt, and assertive communicationCultural and family expectationsSelf-trust and reconnecting with personal needsApproval-seeking and emotional patternsOver-responsibility and rescuing behaviorsPersonal agency and self-leadershipSaying no with greater clarity and confidenceWritten for women seeking greater freedom, authenticity, and balance in their relationships and daily lives, ENOUGH ALREADY! offers accessible tools for moving from obligation and approval-seeking toward intentional, self-directed living.Persian-language edition. A Persian-language practical guide for women seeking to break free from people-pleasing! Particularly relevant to immigrant women from collectivist cultures, the book explores cultural conditioning, family expectations, and approval-seeking. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: new. Paperback. ENOUGH ALREADY!A Guide for Women to Stop People-Pleasing, Reclaim Their Power, and Find Freedom Beyond ObligationENOUGH ALREADY! is a practical and compassionate guide to understanding and overcoming people-pleasing, boundary difficulties, and the pressure to prioritize the needs and expectations of others.Particularly relevant to women navigating family, cultural, and social expectations, the book explores how people-pleasing patterns can develop through early experiences, attachment dynamics, cultural conditioning, and the learned association between approval, belonging, and safety. It offers readers an opportunity to recognize patterns that may have once served an important purpose but can later contribute to emotional exhaustion, resentment, anxiety, and disconnection from personal needs and desires.The book has particular relevance for immigrant women and women from collectivist cultural backgrounds, where values such as family loyalty, sacrifice, respect, gratitude, and maintaining harmony may strongly influence personal choices and relationships. It encourages readers to examine the difference between authentic values and internalized expectations while developing a stronger sense of self and personal agency.Combining psychological insight with practical exercises, ENOUGH ALREADY! moves beyond awareness toward meaningful behavioral change. Each chapter includes guided reflections, journaling prompts, exercises, and mantra practices that encourage readers to develop self-awareness, strengthen self-trust, communicate more assertively, and establish healthier boundaries.Topics addressed include: People-pleasing and its underlying patternsBoundaries, guilt, and assertive communicationCultural and family expectationsSelf-trust and reconnecting with personal needsApproval-seeking and emotional patternsOver-responsibility and rescuing behaviorsPersonal agency and self-leadershipSaying no with greater clarity and confidenceWritten for women seeking greater freedom, authenticity, and balance in their relationships and daily lives, ENOUGH ALREADY! offers accessible tools for moving from obligation and approval-seeking toward intentional, self-directed living.Persian-language edition. A Persian-language practical guide for women seeking to break free from people-pleasing! Particularly relevant to immigrant women from collectivist cultures, the book explores cultural conditioning, family expectations, and approval-seeking. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…