ISBN: 9798248912223 - me first: i wasn't born to please anyone (10 resultados)

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: new. Paperback. Me FirstI Wasn't Born to Please AnyoneAre you exhausted from being the reliable one?The understanding one.The one who always says yes.This book is not about becoming selfish.It's about becoming self-respecting.If you've ever: Said yes when your whole body wanted to say noApologized for having needsOver-explained yourself just to avoid conflictFelt guilty for wanting moreShrunk yourself to keep others comfortableThen this book is for you.In Me First, Ana Duma dismantles the silent conditioning that taught you your worth depends on how useful, agreeable, and available you are to others.This is not a surface-level self-help guide.It is a wake-up call.Inside, you'll learn: Why people pleasing is rooted in fear, not kindnessHow over-explaining destroys your authorityThe hidden cost of being "the strong one"Why guilt shows up when you start choosing yourselfHow to say no without spiraling into anxietyHow to build boundaries that don't collapse under pressureHow to stop setting yourself on fire to keep others warmThis book will challenge you.It will confront you.And it will free you.You are not cold.You are not rude.You are not wrong for knowing your worth. It's time to stop asking for permission.It's time to stop shrinking.It's time to choose yourself.Unapologetically. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Taschenbuch. Condición: Neu. Neuware - Me FirstI Wasn't Born to Please AnyoneAre you exhausted from being the reliable one The understanding one.The one who always says yes.This book is not about becoming selfish.It's about becoming self-respecting.If you've ever: Said yes when your whole body wanted to say noApologized for having needsOver-explained yourself just to avoid conflictFelt guilty for wanting moreShrunk yourself to keep others comfortableThen this book is for you.In Me First, Ana Duma dismantles the silent conditioning that taught you your worth depends on how useful, agreeable, and available you are to others.This is not a surface-level self-help guide.It is a wake-up call.>Why people pleasing is rooted in fear, not kindnessHow over-explaining destroys your authorityThe hidden cost of being 'the strong one'Why guilt shows up when you start choosing yourselfHow to say no without spiraling into anxietyHow to build boundaries that don't collapse under pressureHow to stop setting yourself on fire to keep others warmThis book will challenge you.It will confront you.And it will free you.You are not cold.You are not rude.>It's time to stop asking for permission.It's time to stop shrinking.It's time to choose yourself.Unapologetically.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Me FirstI Wasn't Born to Please AnyoneAre you exhausted from being the reliable one?The understanding one.The one who always says yes.This book is not about becoming selfish.It's about becoming self-respecting.If you've ever: Said yes when your whole body wanted to say noApologized for having needsOver-explained yourself just to avoid conflictFelt guilty for wanting moreShrunk yourself to keep others comfortableThen this book is for you.In Me First, Ana Duma dismantles the silent conditioning that taught you your worth depends on how useful, agreeable, and available you are to others.This is not a surface-level self-help guide.It is a wake-up call.Inside, you'll learn: Why people pleasing is rooted in fear, not kindnessHow over-explaining destroys your authorityThe hidden cost of being "the strong one"Why guilt shows up when you start choosing yourselfHow to say no without spiraling into anxietyHow to build boundaries that don't collapse under pressureHow to stop setting yourself on fire to keep others warmThis book will challenge you.It will confront you.And it will free you.You are not cold.You are not rude.You are not wrong for knowing your worth. It's time to stop asking for permission.It's time to stop shrinking.It's time to choose yourself.Unapologetically. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…