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EUR 13,30
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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Librería: medimops, Berlin, Alemania
EUR 16,73
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Librería: Revaluation Books, Exeter, Reino Unido
EUR 16,65
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Añadir al carritoPaperback. Condición: Brand New. 152 pages. 5.50x0.36x8.50 inches. In Stock.
EUR 32,28
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Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
EUR 31,43
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Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 20,24
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Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 20,81
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Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 11,07
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Idioma: Inglés
Publicado por Raj Shekhar Banerjee Jul 2025, 2025
ISBN 10: 3000833412 ISBN 13: 9783000833410
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 18,62
Cantidad disponible: 2 disponibles
Añadir al carritoTaschenbuch. Condición: Neu. Neuware - 123 Ways to Create Calmness is a comprehensive collection of mindfulness activities that engage your senses and help promote calmness in your busy life. Every activity is designed to be both easy to do with minimal preparations and maximum benefits.This guidebook contains 123 different mindfulness practices, each taking up a single page for easy reference. Readers are encouraged to try each technique and eventually settle on 2-3 favourites for each sensory category that can fit into their everyday lives. By aligning with the senses, these practices ground you in the present moment, mitigate stress, and cultivate a sense of calmness.Whether you're a seasoned mindfulness practitioner, new to sensory awareness practices, or someone concerned about preventing sensory decline in yourself or others, '123 Ways to Create Calmness' offers easy yet powerful tools to find calm when and where you need it most.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 16,74
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Librería: preigu, Osnabrück, Alemania
EUR 27,70
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Añadir al carritoTaschenbuch. Condición: Neu. 123 WAYS TO CREATE CALMNESS | A Guide to Sensory Grounding Activities for Inner Calm by Raj Shekhar Banerjee | Raj Shekhar Banerjee | Taschenbuch | Englisch | 2025 | Raj Shekhar Banerjee | EAN 9783000833410 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 11,45
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Añadir al carritoCondición: New. PRINT ON DEMAND.
Librería: CitiRetail, Stevenage, Reino Unido
EUR 21,79
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Añadir al carritoPaperback. Condición: new. Paperback. 123 Ways to Create Calmness is a comprehensive collection of mindfulness activities that engage your senses and help promote calmness in your busy life. Every activity is designed to be both easy to do with minimal preparations and maximum benefits.This guidebook contains 123 different mindfulness practices, each taking up a single page for easy reference. Readers are encouraged to try each technique and eventually settle on 2-3 favourites for each sensory category that can fit into their everyday lives. By aligning with the senses, these practices ground you in the present moment, mitigate stress, and cultivate a sense of calmness.Whether you're a seasoned mindfulness practitioner, new to sensory awareness practices, or someone concerned about preventing sensory decline in yourself or others, "123 Ways to Create Calmness" offers easy yet powerful tools to find calm when and where you need it most. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.