Isbn: 9781964863702 - freedom from anxious attachment: end the cycle of relationship anxiety, overthinking, and fear of abandonment to build the secure connection you deserve (13 resultados)

Paperback. Condición: Good. With two out of every three Americans overweight or obese, it's all hands on deck--scientists are studying how excess fat changes physical and mental health, demographers are calculating how it's shortening life spans, and economists are debating the impact it has on America's productivity and global competitiveness. But how weight affects intimacy and sexuality is barely discussed. Yet it's a question of high importance for the tens of millions of Americans who are overweight or obese and having difficulty sexually and romantically. It is changing and complicating the mating game and married life alike; stunting the ability of young people to find happiness; and tipping some heavy, but otherwise happy, couples into divorce. For many, a larger body has meant a more troubled mind: a decline in sexual quality, an increase in self-loathing, and a tendency to let these factors stand in the way of love. In>XL Love, Varney travels the country and tells the personal stories of men and women who are experiencing what millions of others feel every day, along with the stories of those who are in the business of helping them: physicians, researchers, scientists, psychologists, sociologists, and more. Analytic and immersive, personal and eye-opening, XL Love>tackles the question: How is sex changing in America as the shape of Americans changes.…

Paperback. Condición: Good. With two out of every three Americans overweight or obese, it's all hands on deck--scientists are studying how excess fat changes physical and mental health, demographers are calculating how it's shortening life spans, and economists are debating the impact it has on America's productivity and global competitiveness. But how weight affects intimacy and sexuality is barely discussed. Yet it's a question of high importance for the tens of millions of Americans who are overweight or obese and having difficulty sexually and romantically. It is changing and complicating the mating game and married life alike; stunting the ability of young people to find happiness; and tipping some heavy, but otherwise happy, couples into divorce. For many, a larger body has meant a more troubled mind: a decline in sexual quality, an increase in self-loathing, and a tendency to let these factors stand in the way of love. In>XL Love, Varney travels the country and tells the personal stories of men and women who are experiencing what millions of others feel every day, along with the stories of those who are in the business of helping them: physicians, researchers, scientists, psychologists, sociologists, and more. Analytic and immersive, personal and eye-opening, XL Love>tackles the question: How is sex changing in America as the shape of Americans changes.…

Paperback or Softback. Condición: New. Freedom from Anxious Attachment: End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deser. Book.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

Paperback. Condición: new. Paperback. It's 3 a.m. Your phone screen glows in the dark. Still no reply - and your mind is already writing the worst possible ending.If you've ever lain awake decoding a text, replaying every word of a conversation, or quietly bracing for the day someone you love finally walks away. you are not broken, and you are not alone.That exhausting loop has a name: anxious attachment. And it is not a life sentence.Does this sound like you?You overthink every word, pause, and read receiptYou crave closeness - then panic the moment you get itYou need constant reassurance just to feel safeYou live in "interview mode," forever auditioning to be lovedYou feel like it's only a matter of time before they leaveHere's the truth almost no one tells you: anxious attachment isn't a character flaw, and it isn't permanent. It's a learned pattern - and anything learned can be unlearned.In Freedom from Anxious Attachment, you'll discover not just why you feel this way, but exactly how to change it - through a warm, judgment-free approach grounded in real psychology and neuroscience.INSIDE, YOU'LL LEARN HOW TO: - Uncover the real roots of your anxiety - from early childhood to the brain science of why you "can't just calm down" (and why that means you can absolutely rewire it) - Recognise your unique triggers and patterns before they hijack your relationships - Soothe anxiety in the moment with a practical toolkit of grounding, breathwork, visualization, and CBT-based techniques - Build lasting emotional balance through mindfulness, self-compassion, and simple daily habits - Heal your inner child and re-parent the part of you that never felt safe - Rebuild trust, express your needs without guilt, and set boundaries that actually hold - Create secure, lasting love - whether you're single, dating, or years into a relationshipUnlike books that explain attachment theory and leave you there, this is a hands-on healing guide. Every idea comes with practical exercises, relatable real-life stories, and tools you can use the moment you close the cover.And even if you've read the articles, taken the quizzes, and felt like nothing ever changes - this book meets you exactly where you are and walks beside you, one gentle step at a time. No clinical jargon. No shame. No pressure to be "fixed" before you're allowed to feel okay.You were always wired for secure, fulfilling connection. It's time to come home to it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - It's 3 a.m. Your phone screen glows in the dark. Still no reply - and your mind is already writing the worst possible ending.If you've ever lain awake decoding a text, replaying every word of a conversation, or quietly bracing for the day someone you love finally walks away. you are not broken, and you are not alone.That exhausting loop has a name: anxious attachment. And it is not a life sentence.Does this sound like you You overthink every word, pause, and read receiptYou crave closeness - then panic the moment you get itYou need constant reassurance just to feel safeYou live in 'interview mode,' forever auditioning to be lovedYou feel like it's only a matter of time before they leaveHere's the truth almost no one tells you: anxious attachment isn't a character flaw, and it isn't permanent. It's a learned pattern - and anything learned can be unlearned.In Freedom from Anxious Attachment, you'll discover not just why you feel this way, but exactly how to change it - through a warm, judgment-free approach grounded in real psychology and neuroscience.INSIDE, YOU'LL LEARN HOW TO: ¿ Uncover the real roots of your anxiety - from early childhood to the brain science of why you 'can't just calm down' (and why that means you can absolutely rewire it) ¿ Recognise your unique triggers and patterns before they hijack your relationships ¿ Soothe anxiety in the moment with a practical toolkit of grounding, breathwork, visualization, and CBT-based techniques ¿ Build lasting emotional balance through mindfulness, self-compassion, and simple daily habits ¿ Heal your inner child and re-parent the part of you that never felt safe ¿ Rebuild trust, express your needs without guilt, and set boundaries that actually hold ¿ Create secure, lasting love - whether you're single, dating, or years into a relationshipUnlike books that explain attachment theory and leave you there, this is a hands-on healing guide. Every idea comes with practical exercises, relatable real-life stories, and tools you can use the moment you close the cover.And even if you've read the articles, taken the quizzes, and felt like nothing ever changes - this book meets you exactly where you are and walks beside you, one gentle step at a time. No clinical jargon. No shame. No pressure to be 'fixed' before you're allowed to feel okay.You were always wired for secure, fulfilling connection. It's time to come home to it. …

Paperback. Condición: new. Paperback. It's 3 a.m. Your phone screen glows in the dark. Still no reply - and your mind is already writing the worst possible ending.If you've ever lain awake decoding a text, replaying every word of a conversation, or quietly bracing for the day someone you love finally walks away. you are not broken, and you are not alone.That exhausting loop has a name: anxious attachment. And it is not a life sentence.Does this sound like you?You overthink every word, pause, and read receiptYou crave closeness - then panic the moment you get itYou need constant reassurance just to feel safeYou live in "interview mode," forever auditioning to be lovedYou feel like it's only a matter of time before they leaveHere's the truth almost no one tells you: anxious attachment isn't a character flaw, and it isn't permanent. It's a learned pattern - and anything learned can be unlearned.In Freedom from Anxious Attachment, you'll discover not just why you feel this way, but exactly how to change it - through a warm, judgment-free approach grounded in real psychology and neuroscience.INSIDE, YOU'LL LEARN HOW TO: - Uncover the real roots of your anxiety - from early childhood to the brain science of why you "can't just calm down" (and why that means you can absolutely rewire it) - Recognise your unique triggers and patterns before they hijack your relationships - Soothe anxiety in the moment with a practical toolkit of grounding, breathwork, visualization, and CBT-based techniques - Build lasting emotional balance through mindfulness, self-compassion, and simple daily habits - Heal your inner child and re-parent the part of you that never felt safe - Rebuild trust, express your needs without guilt, and set boundaries that actually hold - Create secure, lasting love - whether you're single, dating, or years into a relationshipUnlike books that explain attachment theory and leave you there, this is a hands-on healing guide. Every idea comes with practical exercises, relatable real-life stories, and tools you can use the moment you close the cover.And even if you've read the articles, taken the quizzes, and felt like nothing ever changes - this book meets you exactly where you are and walks beside you, one gentle step at a time. No clinical jargon. No shame. No pressure to be "fixed" before you're allowed to feel okay.You were always wired for secure, fulfilling connection. It's time to come home to it. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: new. Paperback. It's 3 a.m. Your phone screen glows in the dark. Still no reply - and your mind is already writing the worst possible ending.If you've ever lain awake decoding a text, replaying every word of a conversation, or quietly bracing for the day someone you love finally walks away. you are not broken, and you are not alone.That exhausting loop has a name: anxious attachment. And it is not a life sentence.Does this sound like you?You overthink every word, pause, and read receiptYou crave closeness - then panic the moment you get itYou need constant reassurance just to feel safeYou live in "interview mode," forever auditioning to be lovedYou feel like it's only a matter of time before they leaveHere's the truth almost no one tells you: anxious attachment isn't a character flaw, and it isn't permanent. It's a learned pattern - and anything learned can be unlearned.In Freedom from Anxious Attachment, you'll discover not just why you feel this way, but exactly how to change it - through a warm, judgment-free approach grounded in real psychology and neuroscience.INSIDE, YOU'LL LEARN HOW TO: - Uncover the real roots of your anxiety - from early childhood to the brain science of why you "can't just calm down" (and why that means you can absolutely rewire it) - Recognise your unique triggers and patterns before they hijack your relationships - Soothe anxiety in the moment with a practical toolkit of grounding, breathwork, visualization, and CBT-based techniques - Build lasting emotional balance through mindfulness, self-compassion, and simple daily habits - Heal your inner child and re-parent the part of you that never felt safe - Rebuild trust, express your needs without guilt, and set boundaries that actually hold - Create secure, lasting love - whether you're single, dating, or years into a relationshipUnlike books that explain attachment theory and leave you there, this is a hands-on healing guide. Every idea comes with practical exercises, relatable real-life stories, and tools you can use the moment you close the cover.And even if you've read the articles, taken the quizzes, and felt like nothing ever changes - this book meets you exactly where you are and walks beside you, one gentle step at a time. No clinical jargon. No shame. No pressure to be "fixed" before you're allowed to feel okay.You were always wired for secure, fulfilling connection. It's time to come home to it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. Freedom from Anxious Attachment | End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deserve | Eliza Bennett | Taschenbuch | Englisch | 2026 | Bold Ink Publications | EAN 9781964863702 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…