Freedom from Anxious Attachment | End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deserve
Idioma: inglés
Editorial: Bold Ink Publications, 2026
- Tapa blanda
- Nuevo

Librería: preigu, Osnabrück, Alemaniapreigu
Vendedor de IberLibro desde 5 de agosto de 2024
Condición: Nuevo
EUR 32,05
Cantidad disponible: 5 disponibles
Añadir al carritoDescripción del artículo del vendedor
Freedom from Anxious Attachment | End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deserve | Eliza Bennett | Taschenbuch | Englisch | 2026 | Bold Ink Publications | EAN 9781964863702 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de ref. del artículo 136358426
- Título
- Freedom from Anxious Attachment | End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deserve
- Autor
- Eliza Bennett
- Editorial
- Bold Ink Publications
- Año de publicación
- 2026
- Estado
- Neu
- Encuadernación
- Taschenbuch
- Idioma
- inglés
- ISBN 10
- 1964863708
- ISBN 13
- 9781964863702
- Peso del artículo
- 237 gramos
- Dimensiones
- 229 x 152 x 9 mm
- Catálogos de vendedores
- Bücher
It's 3 a.m. Your phone screen glows in the dark. Still no reply — and your mind is already writing the worst possible ending.
If you've ever lain awake decoding a text, replaying every word of a conversation, or quietly bracing for the day someone you love finally walks away… you are not broken, and you are not alone.
That exhausting loop has a name: anxious attachment. And it is not a life sentence.
Does this sound like you?
- You overthink every word, pause, and read receipt
- You crave closeness — then panic the moment you get it
- You need constant reassurance just to feel safe
- You live in "interview mode," forever auditioning to be loved
- You feel like it's only a matter of time before they leave
Here's the truth almost no one tells you: anxious attachment isn't a character flaw, and it isn't permanent. It's a learned pattern — and anything learned can be unlearned.
In Freedom from Anxious Attachment, you'll discover not just why you feel this way, but exactly how to change it — through a warm, judgment-free approach grounded in real psychology and neuroscience.
INSIDE, YOU'LL LEARN HOW TO:
- Uncover the real roots of your anxiety — from early childhood to the brain science of why you "can't just calm down" (and why that means you can absolutely rewire it)
- Recognise your unique triggers and patterns before they hijack your relationships
- Soothe anxiety in the moment with a practical toolkit of grounding, breathwork, visualization, and CBT-based techniques
- Build lasting emotional balance through mindfulness, self-compassion, and simple daily habits
- Heal your inner child and re-parent the part of you that never felt safe
- Rebuild trust, express your needs without guilt, and set boundaries that actually hold
- Create secure, lasting love — whether you're single, dating, or years into a relationship
Unlike books that explain attachment theory and leave you there, this is a hands-on healing guide. Every idea comes with practical exercises, relatable real-life stories, and tools you can use the moment you close the cover.
And even if you've read the articles, taken the quizzes, and felt like nothing ever changes — this book meets you exactly where you are and walks beside you, one gentle step at a time. No clinical jargon. No shame. No pressure to be "fixed" before you're allowed to feel okay.
You were always wired for secure, fulfilling connection. It's time to come home to it.
Scroll up and click "Buy Now" to end the cycle of anxiety and start building the secure love you deserve.
“Sinopsis” puede pertenecer a otra edición de este título.
preigu
Osnabrück, Alemania
Vendedor de IberLibro desde 5 de agosto de 2024
Tarifas de envío de Alemania a Estados Unidos de America
| Artículo | De 60 a 60 días hábiles | De 60 a 60 días hábiles |
|---|---|---|
| Primer artículo | EUR 70,00 | EUR 70,00 |
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preigu GmbH & Co. KG
Lengericher Landstraße 19
Osnabrück, Alemania 49078
Condiciones de venta
About Us
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preigu GmbH & Co. KG
Lengericher Landstr. 19
49078 Osnabrück
Germany
Telephone: +49 (0) 541 / 580 72 84
Email: mail@preigu.de
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AG Osnabrück - HRA 209647
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CEO: Ansas Meyer
We are neither willing nor obliged to participate in dispute resolution proceedings before consumer arbitration boards.
We are a member of the initiative "FairCommerce" since 30.11.2016.
For more information, see: https://www.haendlerbund.de/de/haendlerbund/interessenvertretung/faircommerce
Derecho al desistimiento
Instructions for revocation
Right of withdrawal for the sale of goods
Revocation right for consumers
(A ‘consumer' is any natural person who concludes a legal transaction which, to an overwhelming extent, cannot be attributed to either his commercial or independent professional activities.)
Instructions for revocation
Revocation right
You have the right to revoke this contract within 14 days without specifying any reasons.
The revocation period is 14 days with effect from the day,
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the products, provided you had ordered one or more products within the scope of a standard order and this/these product/products is/are delivered uniformly;
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the last product, provided you had ordered several products within the scope of a standard order and these products are delivered separately;
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the last part delivery or the last unit, provided you had ordered a product, which is delivered in several part deliveries or units;
To exercise your right of withdrawal, you must inform us (preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Telephone number: +49 (0) 541 / 580 72 84, E-Mail address: mail@preigu.de) by means of a clear declaration (e.g. a letter sent by post, or an e-mail) of your decision to withdraw from this contract. You can use the attached model withdrawal form for this purpose, which is, however, not mandatory.
You can also exercise your right of withdrawal online by clicking on a button labelled accordingly (such as ‘Withdraw from contract' or similar) on the AbeBooks/ZVAB website. If you use this online function, you will immediately receive a confirmation of receipt on a durable medium (e.g. via email) containing information on the content of the withdrawal notice, as well as the date and time of its receipt.
In order to safeguard the revocation period, it is sufficient that you send the notification about the exercise of the revocation right before the expiry of the revocation period.
Consequences of the revocation
If you revoke this contract, we shall repay all the payments, which we received from you, including the delivery costs (with the exception of additional costs, which arise from that fact that you selected a form of delivery other than the most reasonable standard delivery offered by us), immediately and at the latest within 14 days from the day on which we received the notification about the revocation of this contract from you. We use the same means of payment, which you had originally used during the original transaction, for this repayment unless expressly agreed otherwise with you; you will not be charged any fees owing to this repayment.
We can refuse the repayment until the products are returned to us or until you have furnished evidence that you have sent the products back to us, depending on whichever is earlier.
You must return or transfer the products to us immediately and, in any case, at the latest within 14 days with effect from the day on which you inform us of the revocation of this contract. The deadline is maintained if you send the products before the expiry of the 14 day deadline.
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Criteria for exclusion or expiry
The revocation right is not available for contracts
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for delivery of products, which are not prefabricated and for whose manufacturing an individual selection or stipulation by the consumer is important or which are clearly tailored to the personal requirements of the consumer;
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for delivery of products, which can spoil quickly or whose use-by date would be exceeded quickly;
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for delivery of alcoholic drinks, whose price was agreed at the time of concluding the contract, which however can be delivered 30 days after the conclusion of the contract at the earliest and whose current value depends on the fluctuations in the market, on which the entrepreneur has no influence;
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for delivery of newspapers, periodicals or magazines with the exception of subscription contracts. The revocation right expires prematurely in case of contracts
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for delivery of products if they have been mixed inseparably with other goods after the delivery, owing to their condition;
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Specimen - revocation form
(If you wish to revoke the contract, please fill up this form and send it back to us.)
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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I/we () herewith revoke the contract concluded by me/ us () regarding the purchase of the following products ()/
the provision of the following service () -
Ordered on ()/ received on ()
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Name of the consumer(s)
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Address of the consumer(s)
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Signature of the consumer(s) (only in case of a notification on paper)
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Date
(*) Cross out the incorrect option.