9781937006815 - beginning anew: four steps to restoring communication de khong, sister chan (35 resultados)

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Condición: New.

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Paperback. Condición: new. Paperback. Four Steps to Restoring CommunicationA practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships-with an introduction by Thich Nhat HanhWhen we're upset with someone, we're often afraid to say anything. We tell ourselves, "Oh, it's just a small matter; it's not important." But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they're small, so we can understand each other's words, actions, and intentions.Author Sister Ch n Kh ngguides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps:1)Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted.2)Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship.3-4)Express anger or difficulties and check in with each other to be sure everyone was understood.Featuring inspiring client success stories, Beginning Anewprovides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship. Sister Chan Khong introduces a step-by-step practice for restoring and repairing relationships including romantic relationships, family relationships and relationships with colleagues." Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New. pp. 80.

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Paperback. Condición: Brand New. 80 pages. 6.50x4.75x0.50 inches. In Stock.

Condición: New. pp. 80.

Condición: New. Num Pages: 80 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 166 x 115 x 14. Weight in Grams: 108. . 2014. Paperback. . . . .

Condición: New. Num Pages: 80 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 166 x 115 x 14. Weight in Grams: 108. . 2014. Paperback. . . . . Books ship from the US and Ireland.

Condición: New. In English.

Condición: New.

Paperback. Condición: Brand New. 80 pages. 6.50x4.75x0.50 inches. In Stock.

Condición: As New. Unread book in perfect condition.

Taschenbuch. Condición: Neu. Neuware - In Beginning Anew, Sister Chân Không shares a concrete, four-part process that can help anyone clear up misunderstandings, communicate more honestly and openly with the people around them, and heal relationships. Thousands have been introduced to the beginning anew practice at the retreats led worldwide each year by Zen Master Thich Nhat Hanh.When we re upset with someone, we re often afraid to say anything. We tell ourselves, 'Oh, it s just a small matter; it s not important.' But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they re small, so we can understand each other s words, actions, and intentions. Beginning Anew guides readers through steps of conscious breathing, loving speech, and compassionate listening designed to help us see people and situations more clearly, allowing our perceptions to better reflect reality. Sister Chân Không brings the practice to life by sharing stories of couples and families she has helped to reconcile using the practice. After a few minutes of quietly sitting together to become aware of our breathing and calm ourselves, each person speaks without being interrupted. The first step is to express appreciation of the other person, something we may forget to do in our busy lives, that can lead to the people around us to feeling taken for granted. The second step is to express any regrets we have. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship. The last two steps of the practice are for expressing anger or difficulties and checking in with each other to be sure each was understood. Beginning Anew introduces a practice for anyone looking for a way to keep communication open and resolve conflicts. When practiced regularly, beginning anew will bring deeper understanding and harmony to any relationship.…

Paperback. Condición: new. Paperback. Four Steps to Restoring CommunicationA practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships-with an introduction by Thich Nhat HanhWhen we're upset with someone, we're often afraid to say anything. We tell ourselves, "Oh, it's just a small matter; it's not important." But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they're small, so we can understand each other's words, actions, and intentions.Author Sister Ch n Kh ngguides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps:1)Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted.2)Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship.3-4)Express anger or difficulties and check in with each other to be sure everyone was understood.Featuring inspiring client success stories, Beginning Anewprovides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship. Sister Chan Khong introduces a step-by-step practice for restoring and repairing relationships including romantic relationships, family relationships and relationships with colleagues." Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…