Isbn: 9781837826124 - sit in the frequency of change: a four-step path to embracing life's transformations and unlocking your authentic self (19 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challengeits an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be.Sit in the Frequency of Change reveals how unseen agreementswhat you believe about yourself, your body, and your place in the worldshape your reality. Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isnt about fixing yourselfits about remembering who you truly are.Sit in the Frequency of Change guides you through four transformational steps:Rise Awaken to simple truths, connect with Faith, and navigate lifes difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.Regulate Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience.Integrate Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.Expand Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your lifes purpose.With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self. Shed the beliefs that keep you small to change your life from the inside out. Blending science and spirituality, Dr Claudia Thompson shows how your relationship with your body and self-worth shapes your reality. She gives readers four steps Rise, Regulate, Integrate and Expand to heal, build resilience and live aligned with your purpose. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: New. Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challenge-it's an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be.Sit in the Frequency of Change reveals how unseen agreements-what you believe about yourself, your body, and your place in the world-shape your reality. Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isn't about fixing yourself-it's about remembering who you truly are.Sit in the Frequency of Change guides you through four transformational steps:Rise - Awaken to simple truths, connect with Faith, and navigate life's difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.Regulate - Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience.Integrate - Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.Expand - Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your life's purpose.With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self.…

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New.

Condición: new.

Condición: New.

Trade Paperback. Condición: Brand New. 272 pages. 8.50x5.32x0.87 inches. In Stock.

Condición: New.

Condición: New.

Condición: New.

Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

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Condición: As New. Unread book in perfect condition.

Taschenbuch. Condición: Neu. Neuware - Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challenge-it's an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be.Sit in the Frequency of Change reveals how unseen agreements-what you believe about yourself, your body, and your place in the world-shape your reality. Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isn't about fixing yourself-it's about remembering who you truly are.Sit in the Frequency of Change guides you through four transformational steps:Rise - Awaken to simple truths, connect with Faith, and navigate life's difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.Regulate - Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience.Integrate - Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.Expand - Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your life's purpose.With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self. …

Paperback. Condición: new. Paperback. Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challengeits an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be.Sit in the Frequency of Change reveals how unseen agreementswhat you believe about yourself, your body, and your place in the worldshape your reality. Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isnt about fixing yourselfits about remembering who you truly are.Sit in the Frequency of Change guides you through four transformational steps:Rise Awaken to simple truths, connect with Faith, and navigate lifes difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.Regulate Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience.Integrate Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.Expand Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your lifes purpose.With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self. Shed the beliefs that keep you small to change your life from the inside out. Blending science and spirituality, Dr Claudia Thompson shows how your relationship with your body and self-worth shapes your reality. She gives readers four steps Rise, Regulate, Integrate and Expand to heal, build resilience and live aligned with your purpose. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: new. Paperback. Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challengeits an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be.Sit in the Frequency of Change reveals how unseen agreementswhat you believe about yourself, your body, and your place in the worldshape your reality. Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isnt about fixing yourselfits about remembering who you truly are.Sit in the Frequency of Change guides you through four transformational steps:Rise Awaken to simple truths, connect with Faith, and navigate lifes difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.Regulate Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience.Integrate Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.Expand Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your lifes purpose.With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self. Shed the beliefs that keep you small to change your life from the inside out. Blending science and spirituality, Dr Claudia Thompson shows how your relationship with your body and self-worth shapes your reality. She gives readers four steps Rise, Regulate, Integrate and Expand to heal, build resilience and live aligned with your purpose. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Condición: NEW.

Paperback. Condición: New. Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challenge-it's an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be.Sit in the Frequency of Change reveals how unseen agreements-what you believe about yourself, your body, and your place in the world-shape your reality. Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isn't about fixing yourself-it's about remembering who you truly are.Sit in the Frequency of Change guides you through four transformational steps:Rise - Awaken to simple truths, connect with Faith, and navigate life's difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.Regulate - Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience.Integrate - Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.Expand - Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your life's purpose.With guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self.…