Isbn: 9781836000006 - find your path through imposter syndrome: powerful techniques to help you see your worth (33 resultados)

Paperback. Condición: Very Good. Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs.

Paperback. Condición: Like New. Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs.

Paperback. Condición: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Condición: Like New. Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs.

Condición: As New. Unread book in perfect condition.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Recognise and overcome feelings of inadequacy in psychotherapist Jess Henley's comprehensive guide, Find Your Path through Imposter Syndrome.Imposter syndrome is the silent saboteur of self-confidence, whispering doubts and convincing individuals that their successes are mere flukes.  This book delves into the psychology of imposter syndrome, offering insights into its origins and manifestations. Through a blend of therapeutic techniques, including part work, tapping and meditation, Henley guides you to dismantle the beliefs that fuel self-doubt, including: Exercises to identify and reframe limiting beliefs. Techniques to build self-esteem and self-worth. Mindfulness practices to stay grounded and present. Strategies for embracing achievements and acknowledging success. Tools to cultivate a positive self-image and confidence. Find Your Path through Imposter Syndrome empowers readers to recognise their true value and step into their potential with confidence. It's a transformative resource for anyone looking to break free from the chains of self-doubt. Part of the Find Your Path series, which sheds light on a range of common mental-health struggles and offers practical, compassionate techniques for navigating life's inevitable challenges. Other books in the series include Find Your Path through Anxiety, Find Your Path through Depression, Find Your Path to Acceptance, Find Your Path to Compassion and Find Your Path to Resilience.…

Condición: As New. Unread copy in mint condition.

Condición: New. Brand New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Condición: Very Good. In stock ready to dispatch from the UK.

paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condición: new. Paperback. Do you sometimes feel like youve fluked your way through life? That all your achievements are due to luck and not your own merit? Are there times when you can't stop your mind racing, imagining that, somehow, youre going to be found out? When youre asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensation all over your body? Welcome to the world of imposter syndrome. We all go through times when we feel a bit out of our depth, but when imposter syndrome strikes, it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what imposter syndrome is and how it may be affecting you, so that you can make the adjustments you need to live a healthier, more confident life. With tips on how to use part work, tapping and meditation for support, this book also features compassionate exercises to help you: combat the feeling of being overwhelmed; build your resilience; and trust your inner wisdom. Find Your Path through Imposter Syndrome helps you deal with your inner critics so that you can make your own way forward. Find Your Path books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating lifes inevitable ups and downs. Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New.

Condición: New.

Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condición: as new. Wie neu/Like new.

Condición: New.

paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condición: Brand New. 160 pages. 7.79x5.07x7.82 inches. In Stock.

Condición: New. In English.

paperback. Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Jess Henley, Quarto Publishing PLC. Do you sometimes feel like you've fluked your way through life?That all your achievements are due to luck and not your own merit? Are there times when you can't stop your mind racing, imagining that, somehow, you're going to be 'found out'?When you're asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensation all over your body? Welcome to the world of imposter syndrome. We all go through times when we feel a bit out of our depth, but when imposter syndrome strikes, it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what imposter syndrome is and how it may be affecting you, so that you can make the adjustments you need to live a healthier, more confident life.With tips on how to use part work, tapping and meditation for support, this book also features compassionate exercises to help you:combat the feeling of being overwhelmed;build your resilience; andtrust your inner wisdom.Find Your Path through Imposter Syndrome helps you deal with your inner critics so that you can make your own way forward.Find Your Path books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating life's inevitable ups and downs. Paperback.…

Taschenbuch. Condición: Neu. Neuware - Recognise and overcome feelings of inadequacy in psychotherapist Jess Henley's comprehensive guide, Find Your Path through Imposter Syndrome.Imposter syndrome is the silent saboteur of self-confidence, whispering doubts and convincing individuals that their successes are mere flukes. This book delves into the psychology of imposter syndrome, offering insights into its origins and manifestations. Through a blend of therapeutic techniques, including part work, tapping, and meditation, Henley guides you to dismantle the beliefs that fuel self-doubt, including:- Exercises to identify and reframe limiting beliefs.- Techniques to build self-esteem and self-worth.- Mindfulness practices to stay grounded and present.- Strategies for embracing achievements and acknowledging success.- Tools to cultivate a positive self-image and confidence.Find Your Path through Imposter Syndrome empowers readers to recognize their true value and step into their potential with confidence. It's a transformative resource for anyone looking to break free from the chains of self-doubt.Part of the Find Your Path series, which sheds light on a range of common mental-health struggles and offers practical, compassionate techniques for navigating life's inevitable challenges. Other books in the series include Find Your Path through Anxiety, Find Your Path through Depression, Find Your Path to Acceptance, Find Your Path to Compassion, and Find Your Path to Resilience.…

Paperback. Condición: new. Paperback. Do you sometimes feel like youve fluked your way through life? That all your achievements are due to luck and not your own merit? Are there times when you can't stop your mind racing, imagining that, somehow, youre going to be found out? When youre asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensation all over your body? Welcome to the world of imposter syndrome. We all go through times when we feel a bit out of our depth, but when imposter syndrome strikes, it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what imposter syndrome is and how it may be affecting you, so that you can make the adjustments you need to live a healthier, more confident life. With tips on how to use part work, tapping and meditation for support, this book also features compassionate exercises to help you: combat the feeling of being overwhelmed; build your resilience; and trust your inner wisdom. Find Your Path through Imposter Syndrome helps you deal with your inner critics so that you can make your own way forward. Find Your Path books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating lifes inevitable ups and downs. Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…