ISBN: 9781805467007 - the monk's mindset: finding stillness in a world that won't stop moving (19 resultados)

paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Condición: New.

Paperback. Condición: new. Paperback. In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down. Through vivid storytelling and reflective practices, Sam explores how to A align your four dimensions-body, mind, heart, and spirit-for lasting balance and well-being; A channel your energy wisely with Right Effort-learning when to move, when to rest, and when to simply be; A repair your story and free yourself from limiting beliefs; A calm a restless mind with his bubble practice for managing overwhelm and uncertainty; A listen deeply by emptying your cup-a mindful communication practice that nurtures true presence; and A live with intention through short monk's mindset moments that fit any schedule. Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace. Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along. A blend of memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace-perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

Condición: New.

Paperback. Condición: New. Main. THE INTERNATIONAL BESTSELLER!In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down.Through vivid storytelling and reflective practices, Sam explores how to:· align your four dimensions-body, mind, heart, and spirit-for lasting balance and well-being;· channel your energy wisely with Right Effort-learning when to move, when to rest, and when to simply be;· repair your story and free yourself from limiting beliefs;· calm a restless mind with his bubble practice for managing overwhelm and uncertainty;· listen deeply by emptying your cup-a mindful communication practice that nurtures true presence; and· live with intention through short monk's mindset moments that fit any schedule.Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace.Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.…

Condición: New. 2026. Paperback. . . . . .

Paperback. Condición: Brand New. 224 pages. 5.43x0.47x8.50 inches. In Stock.

Paperback. Condición: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.…

Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Taschenbuch. Condición: Neu. Neuware - In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down. Through vivid storytelling and reflective practices, Sam explores how to align your four dimensions-body, mind, heart, and spirit-for lasting balance and well-being; channel your energy wisely with Right Effort-learning when to move, when to rest, and when to simply be; repair your story and free yourself from limiting beliefs; calm a restless mind with his bubble practice for managing overwhelm and uncertainty; listen deeply by emptying your cup-a mindful communication practice that nurtures true presence; and live with intention through short monk's mindset moments that fit any schedule. Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace. Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.…

Paperback. Condición: new. Paperback. In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down. Through vivid storytelling and reflective practices, Sam explores how to A align your four dimensions-body, mind, heart, and spirit-for lasting balance and well-being; A channel your energy wisely with Right Effort-learning when to move, when to rest, and when to simply be; A repair your story and free yourself from limiting beliefs; A calm a restless mind with his bubble practice for managing overwhelm and uncertainty; A listen deeply by emptying your cup-a mindful communication practice that nurtures true presence; and A live with intention through short monk's mindset moments that fit any schedule. Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace. Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along. A blend of memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace-perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Condición: NEW.

Paperback. Condición: New. Main. THE INTERNATIONAL BESTSELLER!In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down.Through vivid storytelling and reflective practices, Sam explores how to:· align your four dimensions-body, mind, heart, and spirit-for lasting balance and well-being;· channel your energy wisely with Right Effort-learning when to move, when to rest, and when to simply be;· repair your story and free yourself from limiting beliefs;· calm a restless mind with his bubble practice for managing overwhelm and uncertainty;· listen deeply by emptying your cup-a mindful communication practice that nurtures true presence; and· live with intention through short monk's mindset moments that fit any schedule.Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace.Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.…

Paperback. Condición: new. Paperback. In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down. Through vivid storytelling and reflective practices, Sam explores how to A align your four dimensions-body, mind, heart, and spirit-for lasting balance and well-being; A channel your energy wisely with Right Effort-learning when to move, when to rest, and when to simply be; A repair your story and free yourself from limiting beliefs; A calm a restless mind with his bubble practice for managing overwhelm and uncertainty; A listen deeply by emptying your cup-a mindful communication practice that nurtures true presence; and A live with intention through short monk's mindset moments that fit any schedule. Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace. Whether you're seeking clarity, navigating change, or simply trying to slow down, The Monk's Mindset offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along. A blend of memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace-perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…