9781804999967 - how to master your monkey mind: overcome anxiety, increase confidence and regain control of your life de macpherson, don (30 resultados)
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 15,11
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Paperback. Condición: new. Paperback. One of Britain's leading mind coaches shares 10 tools to overcome anxiety, increase confidence and regain control of your life.'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and… overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I guarantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier?Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.*Includes FREE audio download*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:***** 'Essential reading, showing us how to take back control of our minds and our lives.'***** 'Brilliant book that makes sense of our nonsensical human minds!'***** 'You've changed my life, Don. I'm thankful for your book.' Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 15,12
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. 'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I guarantee thi…s book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier?Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.*Includes FREE audio download*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:***** 'Essential reading, showing us how to take back control of our minds and our lives.'***** 'Brilliant book that makes sense of our nonsensical human minds!'***** 'You've changed my life, Don. I'm thankful for your book.'.
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Librería: AwesomeBooks, Wallingford, Reino UnidoAwesomeBooks
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EUR 10,74
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paperback. Condición: Very Good. How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged.… This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 13,66
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Bahamut Media, Reading, Reino UnidoBahamut Media
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EUR 10,72
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paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Idioma: Inglés
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 12,78
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Condición: New.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
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EUR 8,84
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Idioma: Inglés
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- Edición internacional
Librería: Readify Books, New Castle, DE, Estados Unidos de AmericaReadify Books
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EUR 15,66
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Paperback. Condición: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FAS…TER DELIVERY.Customer Satisfaction Guaranteed.
Idioma: Inglés
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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EUR 8,36
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Condición: New.
Idioma: Inglés
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 15,33
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Condición: As New. Unread book in perfect condition.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 12,20
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Paperback. Condición: Brand New. 256 pages. 5.04x0.67x7.76 inches. In Stock.
Idioma: Inglés
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 9,08
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Condición: New.
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 20,45
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Condición: New. 2026. paperback. . . . . . Books ship from the US and Ireland.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 18,11
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Paperback / softback. Condición: New. New copy - Usually dispatched within 3 working days.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 23,62
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Condición: New. 2026. paperback. . . . . .
Idioma: Inglés
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Librería: Basi6 International, Irving, TX, Estados Unidos de AmericaBasi6 International
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EUR 27,07
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Condición: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
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- Edición internacional
Librería: UK BOOKS STORE, London, LONDO, Reino UnidoUK BOOKS STORE
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EUR 36,73
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Condición: New Books. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested… if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.
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Librería: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, AlemaniaRheinberg-Buch Andreas Meier eK
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EUR 14,00
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Taschenbuch. Condición: Neu. Neuware -'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I gu…arantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier Do stress and anxiety cloud your mind Do you ever really sleep properly For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.\*Includes FREE audio download\*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:\*\*\*\*\* 'Essential reading, showing us how to take back control of our minds and our lives.'\*\*\*\*\* 'Brilliant book that makes sense of our nonsensical human minds!'\*\*\*\*\* 'You've changed my life, Don. I'm thankful for your book.' 256 pp. Englisch.
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Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
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EUR 14,00
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Taschenbuch. Condición: Neu. Neuware -'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I gu…arantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier Do stress and anxiety cloud your mind Do you ever really sleep properly For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.\*Includes FREE audio download\*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:\*\*\*\*\* 'Essential reading, showing us how to take back control of our minds and our lives.'\*\*\*\*\* 'Brilliant book that makes sense of our nonsensical human minds!'\*\*\*\*\* 'You've changed my life, Don. I'm thankful for your book.' 256 pp. Englisch.
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Librería: Wegmann1855, Zwiesel, AlemaniaWegmann1855
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,00
Envío por EUR 25,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware -'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I gu…arantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier Do stress and anxiety cloud your mind Do you ever really sleep properly For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.\*Includes FREE audio download\*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:\*\*\*\*\* 'Essential reading, showing us how to take back control of our minds and our lives.'\*\*\*\*\* 'Brilliant book that makes sense of our nonsensical human minds!'\*\*\*\*\* 'You've changed my life, Don. I'm thankful for your book.'.
Idioma: Inglés
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,65
Envío por EUR 17,53Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
Idioma: Inglés
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 15,75
Envío por EUR 17,53Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 25,73
Envío por EUR 31,69Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. One of Britain's leading mind coaches shares 10 tools to overcome anxiety, increase confidence and regain control of your life.'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and… overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I guarantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier?Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.*Includes FREE audio download*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:***** 'Essential reading, showing us how to take back control of our minds and our lives.'***** 'Brilliant book that makes sense of our nonsensical human minds!'***** 'You've changed my life, Don. I'm thankful for your book.' Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 13,83
Envío por EUR 43,25Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. One of Britain's leading mind coaches shares 10 tools to overcome anxiety, increase confidence and regain control of your life.'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and… overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I guarantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier?Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.*Includes FREE audio download*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING-***** 'Essential reading, showing us how to take back control of our minds and our lives.'***** 'Brilliant book that makes sense of our nonsensical human minds!'***** 'You've changed my life, Don. I'm thankful for your book.' Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: buchversandmimpf2000, Emtmannsberg, BAYE, Alemaniabuchversandmimpf2000
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,00
Envío por EUR 60,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware -'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I gu…arantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier Do stress and anxiety cloud your mind Do you ever really sleep properly For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.\*Includes FREE audio download\*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:\*\*\*\*\* 'Essential reading, showing us how to take back control of our minds and our lives.'\*\*\*\*\* 'Brilliant book that makes sense of our nonsensical human minds!'\*\*\*\*\* 'You've changed my life, Don. I'm thankful for your book.' 256 pp. Englisch.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,00
Envío por EUR 60,97Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - 'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I g…uarantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier Do stress and anxiety cloud your mind Do you ever really sleep properly For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.\*Includes FREE audio download\*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:\*\*\*\*\* 'Essential reading, showing us how to take back control of our minds and our lives.'\*\*\*\*\* 'Brilliant book that makes sense of our nonsensical human minds!'\*\*\*\*\* 'You've changed my life, Don. I'm thankful for your book.'.
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Librería: preigu, Osnabrück, Alemaniapreigu
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EUR 13,70
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. How to Master Your Monkey Mind | Overcome anxiety, increase confidence and regain control of your life | Don Macpherson | Taschenbuch | Englisch | 2026 | Transworld Publ. Ltd UK | EAN 9781804999967 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]d…e | Anbieter: preigu.
Idioma: Inglés
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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
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EUR 12,73
Envío por EUR 47,93Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: NEW.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 12,65
Envío por EUR 75,98Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. 'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I guarantee thi…s book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier?Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.*Includes FREE audio download*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:***** 'Essential reading, showing us how to take back control of our minds and our lives.'***** 'Brilliant book that makes sense of our nonsensical human minds!'***** 'You've changed my life, Don. I'm thankful for your book.'.
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Librería: Books-by-Floh, Paderborn, AlemaniaBooks-by-Floh
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 14,00
Envío por EUR 105,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware -'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'DAMON HILL OBE, Formula One World Champion'I gu…arantee this book can help everyone in some shape or form.'ANTHONY WATSON, England Rugby International'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'GEORGE FORD, England Rugby InternationalAre you a worrier Do stress and anxiety cloud your mind Do you ever really sleep properly For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.Don will show you how to find your inner confidence, be more assertive and change your life for the better.\*Includes FREE audio download\*'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone__________WHAT READERS ARE SAYING:\*\*\*\*\* 'Essential reading, showing us how to take back control of our minds and our lives.'\*\*\*\*\* 'Brilliant book that makes sense of our nonsensical human minds!'\*\*\*\*\* 'You've changed my life, Don. I'm thankful for your book.' 256 pp. Englisch.
