9781786787583 - The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions de Rocca, Almudena (21 resultados)

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Paperback. Condición: New. What if drawing could help you express and process your emotions?Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing technique - intuitive drawing - which will help you to understand and work through your feelings by accessing your unconscious.You will learn essential intuitive drawing skills, from working with patterns to drawing objects, before diving into 11 core emotions, including anger, fear and trust. This journal is filled with thought-provoking drawing prompts and quotes, allowing you to explore memories, relationships and events that may still impact you today.You don't need to be an artist to enjoy this book - it is the perfect resource for anyone who enjoys creative self-care.

Paperback. Condición: new. Paperback. Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing.What if drawing could help you express and process your emotions?Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing technique - intuitive drawing - which will help you to understand and work through your feelings by accessing your unconscious.You will learn essential intuitive drawing skills, from working with patterns to drawing objects, before diving into 11 core emotions, including anger, fear and trust. This journal is filled with thought-provoking drawing prompts and quotes, allowing you to explore memories, relationships and events that may still impact you today.You don't need to be an artist to enjoy this book - it is the perfect resource for anyone who enjoys creative self-care. Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Paperback. Condición: Brand New. jou edition. 208 pages. 7.50x5.13x0.55 inches. In Stock.

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Paperback. Condición: new. Paperback. Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing.What if drawing could help you express and process your emotions?Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing technique - intuitive drawing - which will help you to understand and work through your feelings by accessing your unconscious.You will learn essential intuitive drawing skills, from working with patterns to drawing objects, before diving into 11 core emotions, including anger, fear and trust. This journal is filled with thought-provoking drawing prompts and quotes, allowing you to explore memories, relationships and events that may still impact you today.You don't need to be an artist to enjoy this book - it is the perfect resource for anyone who enjoys creative self-care. Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condición: new. Paperback. Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing.What if drawing could help you express and process your emotions?Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing technique - intuitive drawing - which will help you to understand and work through your feelings by accessing your unconscious.You will learn essential intuitive drawing skills, from working with patterns to drawing objects, before diving into 11 core emotions, including anger, fear and trust. This journal is filled with thought-provoking drawing prompts and quotes, allowing you to explore memories, relationships and events that may still impact you today.You don't need to be an artist to enjoy this book - it is the perfect resource for anyone who enjoys creative self-care. Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Kartoniert / Broschiert. Condición: New. Almudena Rocca is a multidisciplinary artist, tattooist and mental health advocate. She has collaborated with Project Ability, BetterHelp, Self-Care is For Everyone and Chillis studio, and has a&nbspCPCAB Level 3 certificate in counselling studies. Find ou.

Taschenbuch. Condición: Neu. Neuware - Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing.Designed for visual people looking for creative methods of self-care that go beyond mindfulness, this interactive guided journal teaches you an amazing new technique for processing emotion and soothing anxiety: intuitive drawing.With origins in automatic drawing, used by psychotherapists worldwide to access the subconscious, intuitive drawing can be used to tap into your inner self, make sense of your feelings and express your emotions in a visual way. In the journal, artist, tattooist and mental health advocate Almudena Rocca equips you with the essential skills you will need for your journey, from working with line, colour and pattern to drawing objects. She then works through 11 core emotions with you, including anger, love and hope, helping you to interpret your responses to the prompts which form the rest of the book. These drawing prompts focus on exploring memories, relationships, your childhood, hopes and ambitions, as well as events in your day-to-day life. Illustrations from the author feature throughout, as well as artistic tips, inspiring quotes and helpful wellbeing resources.You don't need to be an artist to enjoy The Intuitive Drawing Journal. With space to doodle, reflect and draw, this is the perfect resource for anyone who enjoys guided self-care activities.

Paperback. Condición: New. What if drawing could help you express and process your emotions?Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing technique - intuitive drawing - which will help you to understand and work through your feelings by accessing your unconscious.You will learn essential intuitive drawing skills, from working with patterns to drawing objects, before diving into 11 core emotions, including anger, fear and trust. This journal is filled with thought-provoking drawing prompts and quotes, allowing you to explore memories, relationships and events that may still impact you today.You don't need to be an artist to enjoy this book - it is the perfect resource for anyone who enjoys creative self-care.