9781785044403 - the book of boundaries: set the limits that will set you free de urban, melissa (26 resultados)
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Librería: WeBuyBooks, Rossendale, LANCS, Reino UnidoWeBuyBooks
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EUR 3,10
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Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 22,88
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Paperback. Condición: new. Paperback. Do your relationships often feel one-sided or unbalanced? Are you always giving in just so things will go smoothly? Do you wish you could learn to say no - but, well, nicely? Are you depleted, overwhelmed and tired of putting everyone else's needs ahead of your own? If you answered yes to an…y of these questions, you need to establish some boundaries. Since launching the mega-bestselling wellness programme the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows first-hand that boundaries - clear limits you establish to protect your energy, time and health - are all that stand between you and feelings of security, confidence and freedom. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity and more fulfilling relationships. In her famously direct and compassionate style, Urban offers: - 130+ scripts with language you can use to instantly establish boundaries with bosses and co-workers, romantic partners, parents, in-laws, co-parents, friends, family, neighbours, strangers - and yourself - Actionable advice to help you communicate your needs with clarity and compassion - Tips for successfully navigating boundary guilt, pushback, pressure and oversteps - Techniques to create healthy habits around food, drink, technology and more User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimising and apologising, leading you to more rewarding relationships and a life that feels bigger, healthier, happier and freer. 'If you've struggled to identify and establish healthy boundaries Melissa Urban shows the way forward' Gretchen Rubin Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 20,53
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Condición: New.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 23,10
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Paperback. Condición: New. 'Ground-breaking . a must-read for everyone'BJ FOGG, PhD, Tiny Habits'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering' Mel Robbins, New York Times bestselling a…uthor of The 5 Second RuleDo your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own? If you answered yes to any of these questions, you're ready to set some boundaries.Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.'If you've struggled to identify and establish healthy boundaries - with family, in romance, at work, or in life - Melissa Urban shows the way forward with clarity, vulnerability, and humour'Gretchen Rubin, bestselling author of The Happiness Project.
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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EUR 15,75
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Condición: New. pp. 368.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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Condición: New. pp. 368.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 22,45
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Condición: As New. Unread book in perfect condition.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 21,60
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 21,39
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Condición: New. 2022. Paperback. . . . . .
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 25,33
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Condición: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 22,88
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Paperback. Condición: Brand New. 368 pages. 9.45x5.39x1.18 inches. In Stock.
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 22,62
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Condición: New. In.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
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EUR 30,57
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 20,40
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Condición: New.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 22,33
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Condición: As New. Unread book in perfect condition.
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 30,44
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Condición: New. pp. 368.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 24,06
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Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
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Librería: medimops, Berlin, Alemaniamedimops
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EUR 21,18
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Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 23,49
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Paperback. Condición: new. Paperback. Do your relationships often feel one-sided or unbalanced? Are you always giving in just so things will go smoothly? Do you wish you could learn to say no - but, well, nicely? Are you depleted, overwhelmed and tired of putting everyone else's needs ahead of your own? If you answered yes to an…y of these questions, you need to establish some boundaries. Since launching the mega-bestselling wellness programme the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows first-hand that boundaries - clear limits you establish to protect your energy, time and health - are all that stand between you and feelings of security, confidence and freedom. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity and more fulfilling relationships. In her famously direct and compassionate style, Urban offers: - 130+ scripts with language you can use to instantly establish boundaries with bosses and co-workers, romantic partners, parents, in-laws, co-parents, friends, family, neighbours, strangers - and yourself - Actionable advice to help you communicate your needs with clarity and compassion - Tips for successfully navigating boundary guilt, pushback, pressure and oversteps - Techniques to create healthy habits around food, drink, technology and more User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimising and apologising, leading you to more rewarding relationships and a life that feels bigger, healthier, happier and freer. 'If you've struggled to identify and establish healthy boundaries Melissa Urban shows the way forward' Gretchen Rubin Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 19,28
Envío por EUR 43,24Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Do your relationships often feel one-sided or unbalanced? Are you always giving in just so things will go smoothly? Do you wish you could learn to say no - but, well, nicely? Are you depleted, overwhelmed and tired of putting everyone else's needs ahead of your own? If you answered yes to an…y of these questions, you need to establish some boundaries. Since launching the mega-bestselling wellness programme the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows first-hand that boundaries - clear limits you establish to protect your energy, time and health - are all that stand between you and feelings of security, confidence and freedom. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity and more fulfilling relationships. In her famously direct and compassionate style, Urban offers: - 130+ scripts with language you can use to instantly establish boundaries with bosses and co-workers, romantic partners, parents, in-laws, co-parents, friends, family, neighbours, strangers - and yourself - Actionable advice to help you communicate your needs with clarity and compassion - Tips for successfully navigating boundary guilt, pushback, pressure and oversteps - Techniques to create healthy habits around food, drink, technology and more User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimising and apologising, leading you to more rewarding relationships and a life that feels bigger, healthier, happier and freer. 'If you've struggled to identify and establish healthy boundaries Melissa Urban shows the way forward' Gretchen Rubin Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
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EUR 19,29
Envío por EUR 47,91Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: NEW.
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Librería: moluna, Greven, Alemaniamoluna
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EUR 25,91
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Condición: New. Über den AutorMelissa Urban is a six-time New York Times best-selling author who specialises in helping people establish healthy boundaries and successfully navigate habit change. She has been featured by the New York Time.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,99
Envío por EUR 61,87Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware - 'Ground-breaking . a must-read for everyone'BJ FOGG, PhD, Tiny Habits'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering' Mel Robbins, New York Times b…estselling author of The 5 Second RuleDo your relationships feel one-sided or unbalanced Do you wish you could say no-nicely Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own If you answered yes to any of these questions, you're ready to set some boundaries.Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.'If you've struggled to identify and establish healthy boundaries - with family, in romance, at work, or in life - Melissa Urban shows the way forward with clarity, vulnerability, and humour'Gretchen Rubin, bestselling author of The Happiness Project.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,56
Envío por EUR 75,96Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Paperback. Condición: New. 'Ground-breaking . a must-read for everyone'BJ FOGG, PhD, Tiny Habits'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering' Mel Robbins, New York Times bestselling a…uthor of The 5 Second RuleDo your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own? If you answered yes to any of these questions, you're ready to set some boundaries.Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.'If you've struggled to identify and establish healthy boundaries - with family, in romance, at work, or in life - Melissa Urban shows the way forward with clarity, vulnerability, and humour'Gretchen Rubin, bestselling author of The Happiness Project.
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Librería: preigu, Osnabrück, Alemaniapreigu
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EUR 28,40
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Taschenbuch. Condición: Neu. The Book of Boundaries | Set the limits that will set you free | Melissa Urban | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Penguin | EAN 9781785044403 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 24,80
Envío por EUR 17,12Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 7 disponibles
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
