9781668058787 - nature and the mind: the science of how nature improves cognitive, physical, and social well-being de berman, marc (19 resultados)
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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EUR 18,49
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Paperback. Condición: New.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 18,80
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 19,30
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Paperback. Condición: new. Paperback. From the acclaimed founder of environmental neuroscience, an "eye-opening" (Adam Grant, #1 New York Times bestselling author), "brilliant and persuasive" (Kirkus Reviews) guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman,… the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and nature. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention--a resource constantly taxed in our modern lives--is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: - Just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease. - A short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective. - More green space around schools and homes is related to better school performance, reduced crime, and improved working memory. - Many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 19,87
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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EUR 21,41
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Paperback or Softback. Condición: New. Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being. Book.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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EUR 21,13
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Condición: New.
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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EUR 21,46
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Condición: New.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 19,88
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Paperback. Condición: Brand New. 336 pages. 8.37x5.50x0.84 inches. In Stock.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 19,88
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Paperback. Condición: Brand New. 336 pages. 8.37x5.50x0.84 inches. In Stock.
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 22,86
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Condición: New.
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 23,27
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Condición: New. Special order item direct from the distributor.
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 32,73
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Condición: New. 2026. paperback. . . . . . Books ship from the US and Ireland.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 37,56
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Condición: New. 2026. paperback. . . . . .
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 24,48
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Paperback. Condición: new. Paperback. From the acclaimed founder of environmental neuroscience, an "eye-opening" (Adam Grant, #1 New York Times bestselling author), "brilliant and persuasive" (Kirkus Reviews) guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman,… the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and nature. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention--a resource constantly taxed in our modern lives--is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: - Just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease. - A short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective. - More green space around schools and homes is related to better school performance, reduced crime, and improved working memory. - Many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
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EUR 20,65
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Paperback. Condición: New.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 24,03
Envío por EUR 43,17Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. From the acclaimed founder of environmental neuroscience, an "eye-opening" (Adam Grant, #1 New York Times bestselling author), "brilliant and persuasive" (Kirkus Reviews) guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman,… the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and nature. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention--a resource constantly taxed in our modern lives--is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: - Just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease. - A short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective. - More green space around schools and homes is related to better school performance, reduced crime, and improved working memory. - Many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 60,00
Envío por EUR 15,64Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 21,00
Envío por EUR 61,18Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - From the acclaimed founder of environmental neuroscience, an "eye-opening" (Adam Grant, #1 New York Times bestselling author), "brilliant and persuasive" (Kirkus Reviews) guide that reveals how interacting with nature can be the secret to improved mental and physical health.Dr. Marc Berman,… the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and nature. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attentiona resource constantly taxed in our modern livesis to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: - Just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease. - A short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective. - More green space around schools and homes is related to better school performance, reduced crime, and improved working memory. - Many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,64
Envío por EUR 75,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Paperback. Condición: New.
