9781668022412 - the art of pacing: a guide to balancing short-term demands with long-term thriving de svoboda, elizabeth (21 resultados)
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
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EUR 21,67
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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Hardback or Cased Book. Condición: New. The Art of Pacing: A Guide to Balancing Short-Term Demands with Long-Term Thriving. Book.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 24,24
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 24,90
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Hardcover. Condición: new. Hardcover. A guide to long-term pacing that balances hustle and leisure, whether youre chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists.Every distance runner knows this cardinal rule: dont go too fast, or youll drai…n your energy well before the finish line. Intuitive for athletes, most of us struggle to pace ourselves in daily life. We find ourselves caught between two extremes: an endless sprint, or complete disengagement. Yet, cultivating this pacing sensibility can give us the breathing room we need to create a rich, meaningful life, all while making meaningful progress on our goals. In The Art of Pacing, science writer Elizabeth Svoboda explores how shifting between the full range of paces can transform the way you reach your goals. Blending memoir, cutting-edge research, and interviews with Olympic athletes and entrepreneurs, Svoboda artfully uncovers the nuances of pacing and provides techniques to adjust your tempo across lifes challenges, so you can effectively balance ambition with rest. Youll learn: - How to determine your natural pulse points so you can reserve your most important work for your circadian high points and build in plenty of restorative rest. - Why practicing modulation lays important groundwork for designing a life that nourishes you. - What brief candle moments are, and how you can use them in your life to build in strategic, meaningful pauses. - How narrative reflection reveals what gives you a sense of purpose, so you can pare excess from your life and make space for what matters. Written with the perfect mix of soul and science, The Art of Pacing offers a refreshing alternative to all-or-nothing livingand reveals the path toward lasting success. A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat, inspired by the strategies of elite athletes and renowned psychologists. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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EUR 24,97
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Hardback. Condición: New. A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists.Every distance runner knows this cardinal rule: don't go too fast, or you'll drain your en…ergy well before the finish line. Intuitive for athletes, most of us struggle to pace ourselves in daily life. We find ourselves caught between two extremes: an endless sprint, or complete disengagement. Yet, cultivating this pacing sensibility can give us the breathing room we need to create a rich, meaningful life, all while making meaningful progress on our goals. In The Art of Pacing, science writer Elizabeth Svoboda explores how shifting between the full range of paces can transform the way you reach your goals. Blending memoir, cutting-edge research, and interviews with Olympic athletes and entrepreneurs, Svoboda artfully uncovers the nuances of pacing and provides techniques to adjust your tempo across life's challenges, so you can effectively balance ambition with rest. You'll learn: - How to determine your natural "pulse points" so you can reserve your most important work for your circadian high points and build in plenty of restorative rest. - Why practicing modulation lays important groundwork for designing a life that nourishes you. - What brief candle moments are, and how you can use them in your life to build in strategic, meaningful pauses. - How narrative reflection reveals what gives you a sense of purpose, so you can pare excess from your life and make space for what matters. Written with the perfect mix of soul and science, The Art of Pacing offers a refreshing alternative to all-or-nothing living-and reveals the path toward lasting success.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 28,86
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Hardback. Condición: New. A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists.Every distance runner knows this cardinal rule: don't go too fast, or you'll drain your en…ergy well before the finish line. Intuitive for athletes, most of us struggle to pace ourselves in daily life. We find ourselves caught between two extremes: an endless sprint, or complete disengagement. Yet, cultivating this pacing sensibility can give us the breathing room we need to create a rich, meaningful life, all while making meaningful progress on our goals. In The Art of Pacing, science writer Elizabeth Svoboda explores how shifting between the full range of paces can transform the way you reach your goals. Blending memoir, cutting-edge research, and interviews with Olympic athletes and entrepreneurs, Svoboda artfully uncovers the nuances of pacing and provides techniques to adjust your tempo across life's challenges, so you can effectively balance ambition with rest. You'll learn: - How to determine your natural "pulse points" so you can reserve your most important work for your circadian high points and build in plenty of restorative rest. - Why practicing modulation lays important groundwork for designing a life that nourishes you. - What brief candle moments are, and how you can use them in your life to build in strategic, meaningful pauses. - How narrative reflection reveals what gives you a sense of purpose, so you can pare excess from your life and make space for what matters. Written with the perfect mix of soul and science, The Art of Pacing offers a refreshing alternative to all-or-nothing living-and reveals the path toward lasting success.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 25,66
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HRD. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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EUR 29,11
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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hardcover. Condición: New. Special order direct from the distributor.
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Librería: Majestic Books, Hounslow, , Reino UnidoMajestic Books
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Librería: Revaluation Books, Exeter, , Reino UnidoRevaluation Books
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EUR 30,71
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Hardcover. Condición: Brand New. 240 pages. 9.00x6.00x0.62 inches. In Stock.
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Librería: Revaluation Books, Exeter, , Reino UnidoRevaluation Books
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Hardcover. Condición: Brand New. 240 pages. 9.00x6.00x0.62 inches. In Stock.
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Librería: THE SAINT BOOKSTORE, Southport, , Reino UnidoTHE SAINT BOOKSTORE
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 35,30
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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Condición: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 33,21
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Hardcover. Condición: new. Hardcover. A guide to long-term pacing that balances hustle and leisure, whether youre chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists.Every distance runner knows this cardinal rule: dont go too fast, or youll drai…n your energy well before the finish line. Intuitive for athletes, most of us struggle to pace ourselves in daily life. We find ourselves caught between two extremes: an endless sprint, or complete disengagement. Yet, cultivating this pacing sensibility can give us the breathing room we need to create a rich, meaningful life, all while making meaningful progress on our goals. In The Art of Pacing, science writer Elizabeth Svoboda explores how shifting between the full range of paces can transform the way you reach your goals. Blending memoir, cutting-edge research, and interviews with Olympic athletes and entrepreneurs, Svoboda artfully uncovers the nuances of pacing and provides techniques to adjust your tempo across lifes challenges, so you can effectively balance ambition with rest. Youll learn: - How to determine your natural pulse points so you can reserve your most important work for your circadian high points and build in plenty of restorative rest. - Why practicing modulation lays important groundwork for designing a life that nourishes you. - What brief candle moments are, and how you can use them in your life to build in strategic, meaningful pauses. - How narrative reflection reveals what gives you a sense of purpose, so you can pare excess from your life and make space for what matters. Written with the perfect mix of soul and science, The Art of Pacing offers a refreshing alternative to all-or-nothing livingand reveals the path toward lasting success. A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat, inspired by the strategies of elite athletes and renowned psychologists. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
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EUR 26,53
Envío por EUR 43,57Se envía dentro de Estados Unidos de AmericaCantidad disponible: 8 disponibles
Hardback. Condición: New. A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists.Every distance runner knows this cardinal rule: don't go too fast, or you'll drain your en…ergy well before the finish line. Intuitive for athletes, most of us struggle to pace ourselves in daily life. We find ourselves caught between two extremes: an endless sprint, or complete disengagement. Yet, cultivating this pacing sensibility can give us the breathing room we need to create a rich, meaningful life, all while making meaningful progress on our goals. In The Art of Pacing, science writer Elizabeth Svoboda explores how shifting between the full range of paces can transform the way you reach your goals. Blending memoir, cutting-edge research, and interviews with Olympic athletes and entrepreneurs, Svoboda artfully uncovers the nuances of pacing and provides techniques to adjust your tempo across life's challenges, so you can effectively balance ambition with rest. You'll learn: - How to determine your natural "pulse points" so you can reserve your most important work for your circadian high points and build in plenty of restorative rest. - Why practicing modulation lays important groundwork for designing a life that nourishes you. - What brief candle moments are, and how you can use them in your life to build in strategic, meaningful pauses. - How narrative reflection reveals what gives you a sense of purpose, so you can pare excess from your life and make space for what matters. Written with the perfect mix of soul and science, The Art of Pacing offers a refreshing alternative to all-or-nothing living-and reveals the path toward lasting success.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 31,46
Envío por EUR 42,66Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. A guide to long-term pacing that balances hustle and leisure, whether youre chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists.Every distance runner knows this cardinal rule: dont go too fast, or youll drai…n your energy well before the finish line. Intuitive for athletes, most of us struggle to pace ourselves in daily life. We find ourselves caught between two extremes: an endless sprint, or complete disengagement. Yet, cultivating this pacing sensibility can give us the breathing room we need to create a rich, meaningful life, all while making meaningful progress on our goals. In The Art of Pacing, science writer Elizabeth Svoboda explores how shifting between the full range of paces can transform the way you reach your goals. Blending memoir, cutting-edge research, and interviews with Olympic athletes and entrepreneurs, Svoboda artfully uncovers the nuances of pacing and provides techniques to adjust your tempo across lifes challenges, so you can effectively balance ambition with rest. Youll learn: - How to determine your natural pulse points so you can reserve your most important work for your circadian high points and build in plenty of restorative rest. - Why practicing modulation lays important groundwork for designing a life that nourishes you. - What brief candle moments are, and how you can use them in your life to build in strategic, meaningful pauses. - How narrative reflection reveals what gives you a sense of purpose, so you can pare excess from your life and make space for what matters. Written with the perfect mix of soul and science, The Art of Pacing offers a refreshing alternative to all-or-nothing livingand reveals the path toward lasting success. A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat, inspired by the strategies of elite athletes and renowned psychologists. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 33,15
Envío por EUR 62,41Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. Neuware - A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists.Every distance runner knows this cardinal rule: don't go too fast, or you'll drain y…our energy well before the finish line. Intuitive for athletes, most of us struggle to pace ourselves in daily life. We find ourselves caught between two extremes: an endless sprint, or complete disengagement. Yet, cultivating this pacing sensibility can give us the breathing room we need to create a rich, meaningful life, all while making meaningful progress on our goals. In The Art of Pacing, science writer Elizabeth Svoboda explores how shifting between the full range of paces can transform the way you reach your goals. Blending memoir, cutting-edge research, and interviews with Olympic athletes and entrepreneurs, Svoboda artfully uncovers the nuances of pacing and provides techniques to adjust your tempo across life's challenges, so you can effectively balance ambition with rest. You'll learn: - How to determine your natural "pulse points" so you can reserve your most important work for your circadian high points and build in plenty of restorative rest. - Why practicing modulation lays important groundwork for designing a life that nourishes you. - What brief candle moments are, and how you can use them in your life to build in strategic, meaningful pauses. - How narrative reflection reveals what gives you a sense of purpose, so you can pare excess from your life and make space for what matters. Written with the perfect mix of soul and science, The Art of Pacing offers a refreshing alternative to all-or-nothing livingand reveals the path toward lasting success.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,94
Envío por EUR 74,95Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 8 disponibles
Paperback. Condición: New.
