9781648486487 - the obsessive-compulsive personality disorder workbook: cognitive behavioral therapy skills to overcome rigidity, embrace imperfection, and improve your relationships―and your life de pinto, anthony; wheaton, michael (9 resultados)
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 22,54
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 25,25
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook. If you have obsessive-compulsive personality disorder (OCPD), you may struggle with debilitating self-judgment, doubt and indecision, perfec…tionism, and an inability to finish tasks. You may fear situations where you don't have complete control. And you may feel chronically frustrated and "stuck." If OCPD has negatively affected your life and your relationships, there are tools you can use to find balance. This workbook can help you get started.Written by two leading experts in OCPD and based in proven-effective cognitive behavioral therapy (CBT), this workbook offers empowering skills to help you overcome rigidity, embrace imperfection, and thrive. You'll learn to make the most of your strengths--such as attention to detail and a strong work ethic--while also identifying and managing negative behaviors associated with OCPD. In addition, you'll find strategies to regulate your emotions, conquer procrastination, and move past doubt and indecision.The evidence-based skills in this workbook will help you: Move past the need to be "perfect"Make the most of your core strengths and abilitiesLive a more balanced and values-driven lifeCultivate kindness and compassion for yourself and others Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 24,30
Envío por EUR 17,50Se envía de Canada a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
paperback. Condición: New. Special order direct from the distributor.
The Obsessive-compulsive Personality Disorder Workbook: Cognitive Behavioral Therapy Skills to Overcome Rigidity, Embrace Imperfection and Improve Your Relationships-and Your Life
Pinto, Anthony/ Wheaton, Michael/ Hershfield, Jon (Foreward By)
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 28,89
Envío por EUR 14,60Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Brand New. 176 pages. 10.00x8.00x10.00 inches. In Stock.
The Obsessive-compulsive Personality Disorder Workbook: Cognitive Behavioral Therapy Skills to Overcome Rigidity, Embrace Imperfection and Improve Your Relationships-and Your Life
Pinto, Anthony/ Wheaton, Michael/ Hershfield, Jon (Foreward By)
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,89
Envío por EUR 14,60Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Brand New. 176 pages. 10.00x8.00x10.00 inches. In Stock.
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 36,93
Envío por EUR 17,50Se envía de Canada a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
paperback. Condición: New. Special order item direct from the distributor.
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 45,81
Envío por EUR 9,19Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. 2026. paperback. . . . . . Books ship from the US and Ireland.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 52,74
Envío por EUR 10,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. 2026. paperback. . . . . .
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 32,54
Envío por EUR 65,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook. If you have obsessive-compulsive personality disorder (OCPD), you may struggle with debilitating self-judgment, doubt and indecision, perfe…ctionism, and an inability to finish tasks. You may fear situations where you don't have complete control. And you may feel chronically frustrated and 'stuck.' If OCPD has negatively affected your life and your relationships, there are tools you can use to find balance. This workbook can help you get started.Written by two leading experts in OCPD and based in proven-effective cognitive behavioral therapy (CBT), this workbook offers empowering skills to help you overcome rigidity, embrace imperfection, and thrive. You'll learn to make the most of your strengths--such as attention to detail and a strong work ethic--while also identifying and managing negative behaviors associated with OCPD. In addition, you'll find strategies to regulate your emotions, conquer procrastination, and move past doubt and indecision.The evidence-based skills in this workbook will help you: - Move past the need to be 'perfect'- Make the most of your core strengths and abilities- Live a more balanced and values-driven life- Cultivate kindness and compassion for yourself and others.
