9781648481024 - breaking the rules of ocd: find lasting freedom from the unwanted thoughts, rituals, and compulsions that rule your life de rockwell-evans, kim (21 resultados)

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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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EUR 7,55
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Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 7,60
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Librería: clickgoodwillbooks, Indianapolis, IN, Estados Unidos de Americaclickgoodwillbooks
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EUR 4,28
Envío por EUR 3,42Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

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Librería: Goodwill of Silicon Valley, SAN JOSE, CA, Estados Unidos de AmericaGoodwill of Silicon Valley
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 7,62
Envío por EUR 3,42Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear.

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- Primera edición
Librería: The Maryland Book Bank, Baltimore, MD, Estados Unidos de AmericaThe Maryland Book Bank
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 10,32
Envío por EUR 4,02Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: Very Good. 1st Edition. Used - Very Good.

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,52
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Paperback. Condición: new. Paperback. Its time to break the rules of OCDand take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if youre like many others, your OCD rule list may look something like this:You m…ust always control your internal experiences!You must be absolutely certain!The presence of any anxiety means you are in danger!You alone are responsible if you fail to prevent harm!Pay attention to every single thought you have!Everything must be just right!Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rulesso you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why thats a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each oneso you can find freedom from the repetitive thoughts, compulsions, and shame they generate. Youll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it isa false alarm system. With practice, youll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly.If youre ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step. Grounded in exposure and response prevention therapy (ERP), this unique book addresses the seven most common rules created by people with OCD, and shows readers how to break each one so they can overcome the repetitive thoughts, compulsions, and shame those rules generate. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,97
Envío por EUR 4,86Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 10 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,94
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Paperback. Condición: New. If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this:- You must always control your internal experiences! - You must be absolutely…certain! - The presence of any anxiety means you are in danger! - You alone are responsible if you fail to prevent harm! - Pay attention to every single thought you have! - Everything must be just right! - Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules-so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is-a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviours, and start thinking more flexibly. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step.

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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,19
Envío por EUR 9,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: 10 disponibles
Condición: New. 2023. paperback. . . . . .

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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 22,44
Envío por EUR 7,60Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New.

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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 17,76
Envío por EUR 12,92Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,25
Envío por EUR 8,99Se envía dentro de Estados Unidos de AmericaCantidad disponible: 10 disponibles
Condición: New. 2023. paperback. . . . . . Books ship from the US and Ireland.

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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,19
Envío por EUR 11,69Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Trade Paperback. Condición: Brand New. 200 pages. 9.25x6.25x0.50 inches. In Stock.

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Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,44
Envío por EUR 18,11Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 10 disponibles
paperback. Condición: New.

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Librería: Russell Books, Victoria, BC, CanadaRussell Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,14
Envío por EUR 17,12Se envía de Canada a Estados Unidos de AmericaCantidad disponible: 16 disponibles
paperback. Condición: New. Special order item direct from the distributor.

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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 28,59
Envío por EUR 9,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New.

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 34,79
Envío por EUR 31,69Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. It's time to break the rules of OCD--and take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this:…You must always control your internal experiences!You must be absolutely certain!The presence of any anxiety means you are in danger!You alone are responsible if you fail to prevent harm!Pay attention to every single thought you have!Everything must be just right!Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules--so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one--so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is--a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly.If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step. It's time to break the rules of OCD-and take charge of your life Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,27
Envío por EUR 43,25Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Its time to break the rules of OCDand take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if youre like many others, your OCD rule list may look something like this:You m…ust always control your internal experiences!You must be absolutely certain!The presence of any anxiety means you are in danger!You alone are responsible if you fail to prevent harm!Pay attention to every single thought you have!Everything must be just right!Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rulesso you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why thats a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each oneso you can find freedom from the repetitive thoughts, compulsions, and shame they generate. Youll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it isa false alarm system. With practice, youll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly.If youre ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step. Grounded in exposure and response prevention therapy (ERP), this unique book addresses the seven most common rules created by people with OCD, and shows readers how to break each one so they can overcome the repetitive thoughts, compulsions, and shame those rules generate. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

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Librería: moluna, Greven, Alemaniamoluna
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,00
Envío por EUR 48,99Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Über den AutorKim Rockwell-Evans, PhD, is a licensed professional counsellor and licensed marriage and family therapist with more than thirty-five years of experience treating children, adolescents, and adults. She is in priv.

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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 29,61
Envío por EUR 61,47Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware - If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this:- You must always control your internal experiences! - You must be… absolutely certain! - The presence of any anxiety means you are in danger! - You alone are responsible if you fail to prevent harm! - Pay attention to every single thought you have! - Everything must be just right! - Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules-so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is-a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviours, and start thinking more flexibly. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step.

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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,74
Envío por EUR 75,98Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Paperback. Condición: New. If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this:- You must always control your internal experiences! - You must be absolutely…certain! - The presence of any anxiety means you are in danger! - You alone are responsible if you fail to prevent harm! - Pay attention to every single thought you have! - Everything must be just right! - Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules-so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is-a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviours, and start thinking more flexibly. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step.