Isbn: 9781645472919 - seeking the heart of wisdom: the path of insight meditation (shambhala classics) (29 resultados)

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Paperback. Condición: new. Paperback. Two popular American Buddhist teachers provide an overview of insight meditation, offering a "skillful blend of pragmatic instruction, psychological insight, and perennial wisdom" (Daniel Goleman, author of Emotional Intelligence)In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:The hindrances to meditation-ranging from doubt and fear to painful knees-and skillful means of overcoming themHow compassion can arise in response to the suffering we see in our own lives and in the worldHow to integrate a life of responsible action and service with a meditative life based on non-attachmentUseful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

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Paperback. Condición: new. Paperback. Two popular American Buddhist teachers provide an overview of insight meditation, offering a "skillful blend of pragmatic instruction, psychological insight, and perennial wisdom" (Daniel Goleman, author of Emotional Intelligence)In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:The hindrances to meditation-ranging from doubt and fear to painful knees-and skillful means of overcoming themHow compassion can arise in response to the suffering we see in our own lives and in the worldHow to integrate a life of responsible action and service with a meditative life based on non-attachmentUseful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

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Paperback. Condición: new. Paperback. Two popular American Buddhist teachers provide an overview of insight meditation, offering a "skillful blend of pragmatic instruction, psychological insight, and perennial wisdom" (Daniel Goleman, author of Emotional Intelligence)In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are-The hindrances to meditation-ranging from doubt and fear to painful knees-and skillful means of overcoming themHow compassion can arise in response to the suffering we see in our own lives and in the worldHow to integrate a life of responsible action and service with a meditative life based on non-attachmentUseful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Taschenbuch. Condición: Neu. Neuware - A clear and personal presentation of the central teachings and practices of insight meditation from renowned authors Jack Kornfield and Joseph Goldstein.The path of insight meditation is a journey of understanding our bodies, our minds, and our livesof seeing clearly the true nature of experience. Joseph Goldstein and Jack Kornfield, cofounders of the Insight Meditation Society, join forces to present this accessible and easily readable guide to developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects. Among the topics covered are: - The hindrances to meditationranging from doubt and fear to painful kneesand skillful means of overcoming them- How compassion can arise in response to the suffering we see in our own lives and in the world- How to integrate a life of responsible action and service with a meditative life based on nonattachment.…

Condición: New. Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the I.

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