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Publicado por North Atlantic Books,U.S., Berkeley, CA, 2020
ISBN 10: 1623175089 ISBN 13: 9781623175085
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Añadir al carritoPaperback. Condición: new. Paperback. Seven powerful principles for better, more easeful movement--a Feldenkrais approach.Seven powerful principles for better, more easeful movement--a Feldenkrais approach.More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level. But movement isn't just about getting things done or getting from here to there- at its essence, it's an integration of thinking, sensing, and feeling with action such that to change one part changes the whole.This book is written for those times when we don't need quick fixes, bandaids, or shortcuts to solve an immediate problem, but can instead dedicate time and attention to explore, laying the foundation to become experts in our own body and movement patterns for long-lasting positive growth. Moving from the Inside Out shows us how to resolve complex movement issues, balance stability and instability, increase power and precision, and explore our own movement using innate learning strategies.Written for practitioners, movement therapists, and somatic teachers and students, the curious athlete or casual learner will also find much to gain in learning the practical and accessible fundamentals of movement. Authors Lesley McLennan and Julie Peck introduce seven core principles that address-The dynamic balance between instability and stabilityHow to move with ease and graceThe secrets of flexibility and support embedded in every musculo-skeletal systemHow anxiety and curiosity shape our individual developmental sequenceHow qualities of movement are clues for your investigationThe special role of intra-abdominal pressure in our physical and emotional worldsHow moving and learning are entwined "[S]ponsored and published by the Society for the Study of Native Arts and Sciences." Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Publicado por North Atlantic Books,U.S., US, 2020
ISBN 10: 1623175089 ISBN 13: 9781623175085
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Publicado por North Atlantic Books,U.S., 2020
ISBN 10: 1623175089 ISBN 13: 9781623175085
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ISBN 10: 1623175089 ISBN 13: 9781623175085
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ISBN 10: 1623175089 ISBN 13: 9781623175085
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ISBN 10: 1623175089 ISBN 13: 9781623175085
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ISBN 10: 1623175089 ISBN 13: 9781623175085
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Añadir al carritoPaperback. Condición: new. Paperback. Seven powerful principles for better, more easeful movement--a Feldenkrais approach.Seven powerful principles for better, more easeful movement--a Feldenkrais approach.More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level. But movement isn't just about getting things done or getting from here to there- at its essence, it's an integration of thinking, sensing, and feeling with action such that to change one part changes the whole.This book is written for those times when we don't need quick fixes, bandaids, or shortcuts to solve an immediate problem, but can instead dedicate time and attention to explore, laying the foundation to become experts in our own body and movement patterns for long-lasting positive growth. Moving from the Inside Out shows us how to resolve complex movement issues, balance stability and instability, increase power and precision, and explore our own movement using innate learning strategies.Written for practitioners, movement therapists, and somatic teachers and students, the curious athlete or casual learner will also find much to gain in learning the practical and accessible fundamentals of movement. Authors Lesley McLennan and Julie Peck introduce seven core principles that address-The dynamic balance between instability and stabilityHow to move with ease and graceThe secrets of flexibility and support embedded in every musculo-skeletal systemHow anxiety and curiosity shape our individual developmental sequenceHow qualities of movement are clues for your investigationThe special role of intra-abdominal pressure in our physical and emotional worldsHow moving and learning are entwined "[S]ponsored and published by the Society for the Study of Native Arts and Sciences." Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Idioma: Inglés
Publicado por North Atlantic Books,U.S., US, 2020
ISBN 10: 1623175089 ISBN 13: 9781623175085
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ISBN 10: 1623175089 ISBN 13: 9781623175085
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Añadir al carritoPaperback. Condición: new. Paperback. Seven powerful principles for better, more easeful movement--a Feldenkrais approach.Seven powerful principles for better, more easeful movement--a Feldenkrais approach.More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level. But movement isn't just about getting things done or getting from here to there- at its essence, it's an integration of thinking, sensing, and feeling with action such that to change one part changes the whole.This book is written for those times when we don't need quick fixes, bandaids, or shortcuts to solve an immediate problem, but can instead dedicate time and attention to explore, laying the foundation to become experts in our own body and movement patterns for long-lasting positive growth. Moving from the Inside Out shows us how to resolve complex movement issues, balance stability and instability, increase power and precision, and explore our own movement using innate learning strategies.Written for practitioners, movement therapists, and somatic teachers and students, the curious athlete or casual learner will also find much to gain in learning the practical and accessible fundamentals of movement. Authors Lesley McLennan and Julie Peck introduce seven core principles that address-The dynamic balance between instability and stabilityHow to move with ease and graceThe secrets of flexibility and support embedded in every musculo-skeletal systemHow anxiety and curiosity shape our individual developmental sequenceHow qualities of movement are clues for your investigationThe special role of intra-abdominal pressure in our physical and emotional worldsHow moving and learning are entwined "[S]ponsored and published by the Society for the Study of Native Arts and Sciences." Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Añadir al carritoCondición: New. LESLEY MCLENNAN has had a diverse background through teaching, performance, arts administration, and philanthropy. The unifying themes of movement and accessibility have linked each stage in her professional career. McLennan initiated the webinars on Organi.
Idioma: Inglés
Publicado por North Atlantic Books Jul 2020, 2020
ISBN 10: 1623175089 ISBN 13: 9781623175085
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Añadir al carritoTaschenbuch. Condición: Neu. Neuware - Seven powerful principles for better, more easeful movement--a Feldenkrais approach.More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level. But movement isn't just about getting things done or getting from here to there: at its essence, it's an integration of thinking, sensing, and feeling with action such that to change one part changes the whole.This book is written for those times when we don't need quick fixes, bandaids, or shortcuts to solve an immediate problem, but can instead dedicate time and attention to explore, laying the foundation to become experts in our own body and movement patterns for long-lasting positive growth. Moving from the Inside Out shows us how to resolve complex movement issues, balance stability and instability, increase power and precision, and explore our own movement using innate learning strategies.Written for practitioners, movement therapists, and somatic teachers and students, the curious athlete or casual learner will also find much to gain in learning the practical and accessible fundamentals of movement. Authors Lesley McLennan and Julie Peck introduce seven core principles that address:
Idioma: Inglés
Publicado por North Atlantic Books,U.S., US, 2020
ISBN 10: 1623175089 ISBN 13: 9781623175085
Librería: Rarewaves.com UK, London, Reino Unido
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ISBN 10: 1623175089 ISBN 13: 9781623175085
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Añadir al carritoTaschenbuch. Condición: Neu. Moving from the Inside Out | 7 Principles for Ease and Mastery in Movement A Feldenkrais Approach | Julie Peck (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2020 | North Atlantic Books,U.S. | EAN 9781623175085 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.