Isbn: 9781577157984 - protein simple: 150 high-protein recipes to help you burn fat, build muscle, balance blood sugar, and more (31 resultados)

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  • Idioma: Inglés

    Editorial: Hachette Book Group, 2026

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    Paperback or Softback. Condición: New. Protein Simple: 150 High-Protein Recipes to Help You Burn Fat, Build Muscle, Balance Blood Sugar, and More. Book.

  • Idioma: Inglés

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    Editorial: Quarto Publishing Group USA Inc, US, 2026

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    Paperback. Condición: New. Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day.The science is clear: Eating more protein supports fat loss, muscle gain, metabolic health, balanced blood sugar, steady energy, and greater satisfaction from every meal. Whether you're aiming to lose weight, build strength, or simply feel your best, prioritizing protein is a game-changer-and Protein Simple makes it effortless with simple, protein-packed meals you'll actually want to make.For everyone from beginner cooks to seasoned meal preppers, this book offers crave-worthy recipes for breakfast, lunch, dinner, snacks, sides, soups, salads, smoothies-even high-protein desserts. You'll find both plant-based and animal-based options, with entrées delivering up to 40 grams of protein, and sides, snacks, and treats up to 15 grams. The mouthwatering dishes include:Banana Protein Pancakes (18 g)New York Deli Breakfast Burrito (26 g)Zesty Salmon Power Bowl (27 g)Chicken and Sweet Corn Soup (45 g)Warm Steak Salad (31 g)Mexicali Mayhem Burritos (28 g)Pesto and Mozzarella Stuffed Chicken (33 g)Jambalaya Red Beans and Rice (22 g)Coconut Energy Balls (3 g)Chocolate-Kissed Peanut Butter Pie (13 g) What sets this book apart:150 easy, protein-rich recipes for every kind of eaterBalanced nutrition info with full macro breakdowns for every recipe75+ full-color photos to inspire every biteA flexible approach with both plant and animal protein optionsA focus on real-life eating: fast, familiar, family-friendly mealsIf you're ready to make high-protein eating a simple and sustainable part of your life, Protein Simple is your go-to kitchen guide to hitting your macros-and your wellness goals.…

  • Idioma: Inglés

    Editorial: Quarto Publishing Group USA Inc, 2026

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    Paperback. Condición: new. Paperback. Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day.The science is clear: Eating more protein supports fat loss, muscle gain, metabolic health, balanced blood sugar, steady energy, and greater satisfaction from every meal. Whether you're aiming to lose weight, build strength, or simply feel your best, prioritizing protein is a game-changer-and Protein Simple makes it effortless with simple, protein-packed meals you'll actually want to make.For everyone from beginner cooks to seasoned meal preppers, this book offers crave-worthy recipes for breakfast, lunch, dinner, snacks, sides, soups, salads, smoothies-even high-protein desserts. You'll find both plant-based and animal-based options, with entrees delivering up to 40 grams of protein, and sides, snacks, and treats up to 15 grams. The mouthwatering dishes include:Banana Protein Pancakes (18g)New York Deli Breakfast Burrito (26g)Zesty Salmon Power Bowl (27g)Chicken & Sweet Corn Soup (45g)Warm Steak Salad (31g)Mexicali Mayhem Burritos (28g)Pesto & Mozzarella Stuffed Chicken (33g)Plant-Based Jambalaya Red Beans & Rice (22g)Coconut Energy Balls (3g)Chocolate-Kissed Peanut Butter Pie (13g) What sets this book apart:150 easy, protein-rich recipes for every kind of eaterBalanced nutrition info with full macro breakdowns for every recipe75+ full-color photos to inspire every biteA flexible approach with both plant and animal protein optionsA focus on real-life eating: fast, familiar, family-friendly mealsIf you're ready to make high-protein eating a simple and sustainable part of your life, Protein Simple is your go-to kitchen guide to hitting your macros-and your wellness goals. Take the guesswork out of eating well with Protein Simple-your ultimate guide to high-protein cooking, featuring 150 easy recipes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

  • Idioma: Inglés

    Editorial: Fair Winds Press, 2026

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    paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

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    Paperback. Condición: New. Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day.The science is clear: Eating more protein supports fat loss, muscle gain, metabolic health, balanced blood sugar, steady energy, and greater satisfaction from every meal. Whether you're aiming to lose weight, build strength, or simply feel your best, prioritizing protein is a game-changer-and Protein Simple makes it effortless with simple, protein-packed meals you'll actually want to make.For everyone from beginner cooks to seasoned meal preppers, this book offers crave-worthy recipes for breakfast, lunch, dinner, snacks, sides, soups, salads, smoothies-even high-protein desserts. You'll find both plant-based and animal-based options, with entrées delivering up to 40 grams of protein, and sides, snacks, and treats up to 15 grams. The mouthwatering dishes include:Banana Protein Pancakes (18 g)New York Deli Breakfast Burrito (26 g)Zesty Salmon Power Bowl (27 g)Chicken and Sweet Corn Soup (45 g)Warm Steak Salad (31 g)Mexicali Mayhem Burritos (28 g)Pesto and Mozzarella Stuffed Chicken (33 g)Jambalaya Red Beans and Rice (22 g)Coconut Energy Balls (3 g)Chocolate-Kissed Peanut Butter Pie (13 g) What sets this book apart:150 easy, protein-rich recipes for every kind of eaterBalanced nutrition info with full macro breakdowns for every recipe75+ full-color photos to inspire every biteA flexible approach with both plant and animal protein optionsA focus on real-life eating: fast, familiar, family-friendly mealsIf you're ready to make high-protein eating a simple and sustainable part of your life, Protein Simple is your go-to kitchen guide to hitting your macros-and your wellness goals.…

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    Paperback. Condición: Brand New. 240 pages. 9.25x7.50x9.25 inches. In Stock.

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    Taschenbuch. Condición: Neu. Neuware - Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day.The science is clear: Eating more protein supports fat loss, muscle gain, metabolic health, balanced blood sugar, steady energy, and greater satisfaction from every meal. Whether you're aiming to lose weight, build strength, or simply feel your best, prioritizing protein is a game-changerandProtein Simple makes it effortless with simple, protein-packed meals you'll actually want to make.For everyone from beginner cooks to seasoned meal preppers, this book offers crave-worthy recipes for breakfast, lunch, dinner, snacks, sides, soups, salads, smoothieseven high-protein desserts. You'll find both plant-based and animal-based options, with entréesdelivering up to 40 grams of protein, and sides, snacks, and treats up to 15 grams. The mouthwatering dishesinclude:- Banana Protein Pancakes (18 g)- New York Deli Breakfast Burrito (26 g)- Zesty Salmon Power Bowl (27 g)- Chicken and Sweet Corn Soup (45 g)- Warm Steak Salad (31 g)- Mexicali Mayhem Burritos (28 g)- Pesto and Mozzarella Stuffed Chicken (33 g)- Jambalaya Red Beans & Rice (22 g)- Coconut Energy Balls (3 g)- Chocolate-Kissed Peanut Butter Pie (13 g) What sets this book apart:- 150 easy, protein-rich recipes for every kind of eater- Balanced nutrition info with full macro breakdowns for every recipe- 75+ full-color photos to inspire every bite- A flexible approach with both plant and animal protein options- A focus on real-life eating: fast, familiar, family-friendly mealsIf you're ready to make high-protein eating a simple and sustainable part of your life, Protein Simple is your go-to kitchen guide to hitting your macrosand your wellness goals. …

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    Paperback. Condición: new. Paperback. Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day.The science is clear: Eating more protein supports fat loss, muscle gain, metabolic health, balanced blood sugar, steady energy, and greater satisfaction from every meal. Whether you're aiming to lose weight, build strength, or simply feel your best, prioritizing protein is a game-changer-and Protein Simple makes it effortless with simple, protein-packed meals you'll actually want to make.For everyone from beginner cooks to seasoned meal preppers, this book offers crave-worthy recipes for breakfast, lunch, dinner, snacks, sides, soups, salads, smoothies-even high-protein desserts. You'll find both plant-based and animal-based options, with entrees delivering up to 40 grams of protein, and sides, snacks, and treats up to 15 grams. The mouthwatering dishes include:Banana Protein Pancakes (18g)New York Deli Breakfast Burrito (26g)Zesty Salmon Power Bowl (27g)Chicken & Sweet Corn Soup (45g)Warm Steak Salad (31g)Mexicali Mayhem Burritos (28g)Pesto & Mozzarella Stuffed Chicken (33g)Plant-Based Jambalaya Red Beans & Rice (22g)Coconut Energy Balls (3g)Chocolate-Kissed Peanut Butter Pie (13g) What sets this book apart:150 easy, protein-rich recipes for every kind of eaterBalanced nutrition info with full macro breakdowns for every recipe75+ full-color photos to inspire every biteA flexible approach with both plant and animal protein optionsA focus on real-life eating: fast, familiar, family-friendly mealsIf you're ready to make high-protein eating a simple and sustainable part of your life, Protein Simple is your go-to kitchen guide to hitting your macros-and your wellness goals. Take the guesswork out of eating well with Protein Simple-your ultimate guide to high-protein cooking, featuring 150 easy recipes. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

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    Paperback. Condición: New. Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day.The science is clear: Eating more protein supports fat loss, muscle gain, metabolic health, balanced blood sugar, steady energy, and greater satisfaction from every meal. Whether you're aiming to lose weight, build strength, or simply feel your best, prioritizing protein is a game-changer-and Protein Simple makes it effortless with simple, protein-packed meals you'll actually want to make.For everyone from beginner cooks to seasoned meal preppers, this book offers crave-worthy recipes for breakfast, lunch, dinner, snacks, sides, soups, salads, smoothies-even high-protein desserts. You'll find both plant-based and animal-based options, with entrées delivering up to 40 grams of protein, and sides, snacks, and treats up to 15 grams. The mouthwatering dishes include:Banana Protein Pancakes (18 g)New York Deli Breakfast Burrito (26 g)Zesty Salmon Power Bowl (27 g)Chicken and Sweet Corn Soup (45 g)Warm Steak Salad (31 g)Mexicali Mayhem Burritos (28 g)Pesto and Mozzarella Stuffed Chicken (33 g)Jambalaya Red Beans and Rice (22 g)Coconut Energy Balls (3 g)Chocolate-Kissed Peanut Butter Pie (13 g) What sets this book apart:150 easy, protein-rich recipes for every kind of eaterBalanced nutrition info with full macro breakdowns for every recipe75+ full-color photos to inspire every biteA flexible approach with both plant and animal protein optionsA focus on real-life eating: fast, familiar, family-friendly mealsIf you're ready to make high-protein eating a simple and sustainable part of your life, Protein Simple is your go-to kitchen guide to hitting your macros-and your wellness goals.…

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    Editorial: Quarto Publishing Group USA Inc, 2026

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    Paperback. Condición: new. Paperback. Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day.The science is clear: Eating more protein supports fat loss, muscle gain, metabolic health, balanced blood sugar, steady energy, and greater satisfaction from every meal. Whether you're aiming to lose weight, build strength, or simply feel your best, prioritizing protein is a game-changer-and Protein Simple makes it effortless with simple, protein-packed meals you'll actually want to make.For everyone from beginner cooks to seasoned meal preppers, this book offers crave-worthy recipes for breakfast, lunch, dinner, snacks, sides, soups, salads, smoothies-even high-protein desserts. You'll find both plant-based and animal-based options, with entrees delivering up to 40 grams of protein, and sides, snacks, and treats up to 15 grams. The mouthwatering dishes include:Banana Protein Pancakes (18g)New York Deli Breakfast Burrito (26g)Zesty Salmon Power Bowl (27g)Chicken & Sweet Corn Soup (45g)Warm Steak Salad (31g)Mexicali Mayhem Burritos (28g)Pesto & Mozzarella Stuffed Chicken (33g)Plant-Based Jambalaya Red Beans & Rice (22g)Coconut Energy Balls (3g)Chocolate-Kissed Peanut Butter Pie (13g) What sets this book apart:150 easy, protein-rich recipes for every kind of eaterBalanced nutrition info with full macro breakdowns for every recipe75+ full-color photos to inspire every biteA flexible approach with both plant and animal protein optionsA focus on real-life eating: fast, familiar, family-friendly mealsIf you're ready to make high-protein eating a simple and sustainable part of your life, Protein Simple is your go-to kitchen guide to hitting your macros-and your wellness goals. Take the guesswork out of eating well with Protein Simple-your ultimate guide to high-protein cooking, featuring 150 easy recipes. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …