9781529080056 - Braintenance: A scientific guide to creating healthy habits and reaching your goals de Ravey, Dr Julia (24 resultados)

Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. No dust jacket.

Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Signed by Author(Unverified).

Condición: Very Good. 1779368252. 5/21/2026 12:57:32 PM.

Paperback. Condición: Fine.

Paperback. Condición: Very Good. In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want. Your brain likes to keep you safely in your comfort zone. And that is what holds you back. We have no trouble imagining the goals we would like to achieve a healthier lifestyle, passing exams or embarking on a new career but turning them into reality is far harder. Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better. By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals and they will work for you, too. The more you understand about your thinking, the more control you can have over your life. Change is good. Your brain just needs some convincing. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Condición: New. In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want.Your brain likes to keep you safely in your comfort zone. And that is what holds you back.We have no trouble imagining the goals we would like to achieve - a healthier lifestyle, passing exams or embarking on a new career ­- but turning them into reality is far harder. Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better.By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination - and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals - and they will work for you, too.The more you understand about your thinking, the more control you can have over your life. Change is good. Your brain just needs some convincing.

Hardcover. Condición: new. Hardcover. Braintenance explains how you can take charge of your brain with scientifically proven ways to break habits, achieve your goals and lead the life you want.Your brain likes to keep you safely in your comfort zone. And that is what holds you back.We have no trouble imagining the goals we would like to achieve - a healthier lifestyle, passing exams or embarking on a new career - but turning them into reality is far harder. Science communicator and neuroscientist Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better.By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination, and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals - and they will work for you, too.The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing. Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condición: Brand New. 288 pages. 9.45x6.38x1.14 inches. In Stock.

Condición: New.

Condición: New. 2023. Hardcover. . . . . .

Condición: New. 2023. Hardcover. . . . . . Books ship from the US and Ireland.

Hardback. Condición: New. New copy - Usually dispatched within 4 working days.

Hardcover. Condición: New.

Condición: New.

Condición: New.

Hardcover. Condición: new. Hardcover. Braintenance explains how you can take charge of your brain with scientifically proven ways to break habits, achieve your goals and lead the life you want.Your brain likes to keep you safely in your comfort zone. And that is what holds you back.We have no trouble imagining the goals we would like to achieve - a healthier lifestyle, passing exams or embarking on a new career - but turning them into reality is far harder. Science communicator and neuroscientist Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better.By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination, and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals - and they will work for you, too.The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing. Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Hardcover. Condición: new. Hardcover. Braintenance explains how you can take charge of your brain with scientifically proven ways to break habits, achieve your goals and lead the life you want.Your brain likes to keep you safely in your comfort zone. And that is what holds you back.We have no trouble imagining the goals we would like to achieve - a healthier lifestyle, passing exams or embarking on a new career - but turning them into reality is far harder. Science communicator and neuroscientist Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better.By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination, and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals - and they will work for you, too.The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing. Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Gebunden. Condición: New. &Uumlber den AutorrnrnJulia Ravey has a PhD in neuroscience from University College London and currently works for Alzheimer s Society as their scientific communicator. Julia s brain-based social media platforms have accrued over 90,000 followe.

Buch. Condición: Neu. Neuware - Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey.

Hardback. Condición: New. In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want.Your brain likes to keep you safely in your comfort zone. And that is what holds you back.We have no trouble imagining the goals we would like to achieve - a healthier lifestyle, passing exams or embarking on a new career ­- but turning them into reality is far harder. Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better.By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination - and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals - and they will work for you, too.The more you understand about your thinking, the more control you can have over your life. Change is good. Your brain just needs some convincing.

Condición: Hervorragend. Zustand: Hervorragend | Seiten: 288 | Sprache: Englisch | Produktart: Bücher | Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey.

Hardback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.