9781472148384 - living well through the menopause: an evidence-based cognitive behavioural guide de hunter, myra; smith, melanie (33 resultados)
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: PlumCircle, West Mifflin, PA, Estados Unidos de AmericaPlumCircle
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EUR 5,41
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paperback. Condición: New. New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Bookoutlet1, Easley, SC, Estados Unidos de AmericaBookoutlet1
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EUR 6,79
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Condición: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2024.
Idioma: Inglés
Editorial: Robinson Publishing, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: BookOutlet, Jefferson City, TN, Estados Unidos de AmericaBookOutlet
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EUR 7,67
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Paperback. Condición: New. Paperback. Publisher overstock, may contain remainder mark on edge.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 13,87
Envío por EUR 2,32Se envía dentro de Estados Unidos de AmericaCantidad disponible: 7 disponibles
Condición: New.
Idioma: Inglés
Editorial: Little, Brown Book Group, GB, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 16,26
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Paperback. Condición: New. An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms…, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopauseLiving Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 14,14
Envío por EUR 2,32Se envía dentro de Estados Unidos de AmericaCantidad disponible: 7 disponibles
Condición: As New. Unread book in perfect condition.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 7,68
Envío por EUR 9,21Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New. 2024. paperback. . . . . . Books ship from the US and Ireland.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 7,43
Envío por EUR 9,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New. 2024. paperback. . . . . .
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Librería: Postscript Books, Newton Abbot, DEVON, Reino UnidoPostscript Books
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EUR 4,82
Envío por EUR 12,91Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Exploring a range of factors that influence individual experiences of menopause, such as biology, psychology and social context, Myra Hunter and Melanie Smith explain how to use CBT - a proven, effective alternative to HRT for women looking for a non-medical approach - to mitigate common symptoms inclu…ding hot flushes, night sweats, low mood and insomnia.
Idioma: Inglés
Editorial: Little, Brown Book Group, London, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,88
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopau…se symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopause Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 13,68
Envío por EUR 6,57Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Idioma: Inglés
Editorial: Little, Brown Book Group, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 15,95
Envío por EUR 4,88Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 6 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Anybook.com, Lincoln, Reino UnidoAnybook.com
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EUR 5,32
Envío por EUR 15,96Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781472148384.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: medimops, Berlin, Alemaniamedimops
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EUR 12,98
Envío por EUR 10,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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EUR 17,62
Envío por EUR 7,63Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 14,53
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Paperback. Condición: Brand New. 256 pages. 7.80x4.96x0.91 inches. In Stock.
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Librería: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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EUR 15,24
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Condición: new.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 15,00
Envío por EUR 14,06Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 11 disponibles
Condición: New. In.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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EUR 26,02
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Condición: New.
Idioma: Inglés
Editorial: Little, Brown Book Group, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 14,76
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Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
Idioma: Inglés
Editorial: Robinson 2024-01-11, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
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EUR 12,07
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Paperback. Condición: New.
Idioma: Inglés
Editorial: Robinson 2024-01-11, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
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EUR 12,91
Envío por EUR 18,18Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 10 disponibles
Paperback. Condición: New.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 20,83
Envío por EUR 9,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 14,69
Envío por EUR 17,60Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 7 disponibles
Condición: New.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 17,56
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Condición: As New. Unread book in perfect condition.
Idioma: Inglés
Editorial: Little, Brown Book Group, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
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EUR 13,65
Envío por EUR 26,31Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Myra Hunter, Little, Brown Book Group. An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challen…ging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopause Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter CooperMyra Hunter (Author) Myra Hunter is Emeritus Professor of clinical health psychology with King's College London. She has published over 200 journal articles and 8 books and her research on menopause has established her as an international expert in the field. She was expert psychology advisor for the NICE guidance on menopause, 2015. Her recent work includes developing and trialling a cognitive behavioural intervention for hot flushes and night sweats, as well as conducting a study - MENOS@work - that aims to improve the experience of menopause for working women.Melanie Smith (Author) Dr Melanie Smith is a clinical psychologist working in the NHS and private practice. She has specialised in working with people with long term health conditions with particular interests in menopause and chronic pain. She was lead therapist on the MENOS trials and provides training in CBT for menopause symptoms for health professionals in conjunction with the British Menopause Society, as well as continuing to work with women in group and 1:1 settings in private practice. Paperback.
Idioma: Inglés
Editorial: Little, Brown Book Group, London, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,30
Envío por EUR 43,41Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopau…se symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopause Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Idioma: Inglés
Editorial: Little, Brown Book Group, London, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
- Tapa blanda
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,27
Envío por EUR 32,45Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopau…se symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopause Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Idioma: Inglés
Editorial: Constable, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,64
Envío por EUR 48,11Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 6 disponibles
Condición: NEW.
Idioma: Inglés
Editorial: Little, Brown Book Group, 2024
Serie: Living Well, Libro 1 de 1. Libro 1 de 1 - Living Well
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Librería: moluna, Greven, Alemaniamoluna
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EUR 19,17
Envío por EUR 48,99Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Condición: New. Über den AutorMyra Hunter (Author) Myra Hunter is Emeritus Professor of clinical health psychology with King s College London. She has published over 200 journal articles and 8 books and her research on menopause h.
