9780645684841 - older yet faster: the secret to running fast and injury free de bateman, keith roland; jones, heidi (22 resultados)
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Paperback. Condición: New. 4th Revised and Expanded ed. Knott, Ainsley (ilustrador).
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Paperback. Condición: New. 4th Revised and Expanded ed. Knott, Ainsley (ilustrador).
Idioma: Inglés
Editorial: Older Yet Faster Publications Pty Ltd 1/20/2025, 2025
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Paperback or Softback. Condición: New. Older Yet Faster: The Secret to Running Fast and Injury Free. Knott, Ainsley (ilustrador). Book.
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Knott, Ainsley (ilustrador).
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Paperback. Condición: Brand New. 249 pages. 6.00x0.57x9.00 inches. In Stock. Knott, Ainsley (ilustrador).
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Paperback. Condición: New. 4th Revised and Expanded ed. Knott, Ainsley (ilustrador).
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Paperback. Condición: New. 4th Revised and Expanded ed. Knott, Ainsley (ilustrador).
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Paperback. Condición: new. Paperback. Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good t…echnique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it will become the go-to manual for medical and allied health professionals to help them deal with running-related injuries caused by incorrect technique and poor footwear choices. This book can also be a self-help guide for non-runners to heal common ailments holistically by following Heidi's treatment method.This fourth edition expands on the original work with updated content, including advanced strengthening exercises, rehabilitation strategies, and insights into the latest in running footwear. Whether you're a seasoned marathoner or a newcomer to the sport, *Older Yet Faster* offers a path to running smoother, faster, and injury-free.Discover the groundbreaking running technique guide by Keith Bateman and Heidi Jones, designed to help runners of all levels transition to efficient and injury-free running. In *Older Yet Faster*, readers will learn how to avoid common running-related injuries through Keith's comprehensive lessons on running form, coupled with Heidi's revolutionary foot strengthening and rehabilitation programs.Heidi details her holistic treatment method, which not only addresses running injuries but also corrects common body alignment issues. Readers will find her methods empowering as they regain confidence in their ability to heal themselves and improve their posture permanently. She has also included a section for podiatrists, where she applies the laws of physics to the feet, legs, and spine, shedding light on foot conditions that have long remained a mystery. Additionally, she critiques current podiatry teachings, highlights the negative effects of long-term orthotic use, and examines the problems with modern footwear, including school shoes. Podiatrists and other health professionals will find this engineering-based approach groundbreaking. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Knott, Ainsley (ilustrador).
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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Condición: New. Print on Demand. Knott, Ainsley (ilustrador).
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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Condición: New. Print on Demand 4th Revised and Expanded ed. edition NO-PA16APR2015-KAP. Knott, Ainsley (ilustrador).
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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Condición: New. PRINT ON DEMAND. Knott, Ainsley (ilustrador).
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Knott, Ainsley (ilustrador).
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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Paperback. Condición: new. Paperback. Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good t…echnique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it will become the go-to manual for medical and allied health professionals to help them deal with running-related injuries caused by incorrect technique and poor footwear choices. This book can also be a self-help guide for non-runners to heal common ailments holistically by following Heidi's treatment method.This fourth edition expands on the original work with updated content, including advanced strengthening exercises, rehabilitation strategies, and insights into the latest in running footwear. Whether you're a seasoned marathoner or a newcomer to the sport, *Older Yet Faster* offers a path to running smoother, faster, and injury-free.Discover the groundbreaking running technique guide by Keith Bateman and Heidi Jones, designed to help runners of all levels transition to efficient and injury-free running. In *Older Yet Faster*, readers will learn how to avoid common running-related injuries through Keith's comprehensive lessons on running form, coupled with Heidi's revolutionary foot strengthening and rehabilitation programs.Heidi details her holistic treatment method, which not only addresses running injuries but also corrects common body alignment issues. Readers will find her methods empowering as they regain confidence in their ability to heal themselves and improve their posture permanently. She has also included a section for podiatrists, where she applies the laws of physics to the feet, legs, and spine, shedding light on foot conditions that have long remained a mystery. Additionally, she critiques current podiatry teachings, highlights the negative effects of long-term orthotic use, and examines the problems with modern footwear, including school shoes. Podiatrists and other health professionals will find this engineering-based approach groundbreaking. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Knott, Ainsley (ilustrador).
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 34,35
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Paperback. Condición: new. Paperback. Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good t…echnique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it will become the go-to manual for medical and allied health professionals to help them deal with running-related injuries caused by incorrect technique and poor footwear choices. This book can also be a self-help guide for non-runners to heal common ailments holistically by following Heidi's treatment method.This fourth edition expands on the original work with updated content, including advanced strengthening exercises, rehabilitation strategies, and insights into the latest in running footwear. Whether you're a seasoned marathoner or a newcomer to the sport, *Older Yet Faster* offers a path to running smoother, faster, and injury-free.Discover the groundbreaking running technique guide by Keith Bateman and Heidi Jones, designed to help runners of all levels transition to efficient and injury-free running. In *Older Yet Faster*, readers will learn how to avoid common running-related injuries through Keith's comprehensive lessons on running form, coupled with Heidi's revolutionary foot strengthening and rehabilitation programs.Heidi details her holistic treatment method, which not only addresses running injuries but also corrects common body alignment issues. Readers will find her methods empowering as they regain confidence in their ability to heal themselves and improve their posture permanently. She has also included a section for podiatrists, where she applies the laws of physics to the feet, legs, and spine, shedding light on foot conditions that have long remained a mystery. Additionally, she critiques current podiatry teachings, highlights the negative effects of long-term orthotic use, and examines the problems with modern footwear, including school shoes. Podiatrists and other health professionals will find this engineering-based approach groundbreaking. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Knott, Ainsley (ilustrador).
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 38,79
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Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run wel…l, and for experienced runners to change over to good technique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it will become the go-to manual for medical and allied health professionals to help them deal with running-related injuries caused by incorrect technique and poor footwear choices. This book can also be a self-help guide for non-runners to heal common ailments holistically by following Heidi's treatment method.This fourth edition expands on the original work with updated content, including advanced strengthening exercises, rehabilitation strategies, and insights into the latest in running footwear. Whether you're a seasoned marathoner or a newcomer to the sport, \*Older Yet Faster\* offers a path to running smoother, faster, and injury-free.Discover the groundbreaking running technique guide by Keith Bateman and Heidi Jones, designed to help runners of all levels transition to efficient and injury-free running. In \*Older Yet Faster\*, readers will learn how to avoid common running-related injuries through Keith's comprehensive lessons on running form, coupled with Heidi's revolutionary foot strengthening and rehabilitation programs.Heidi details her holistic treatment method, which not only addresses running injuries but also corrects common body alignment issues. Readers will find her methods empowering as they regain confidence in their ability to heal themselves and improve their posture permanently. She has also included a section for podiatrists, where she applies the laws of physics to the feet, legs, and spine, shedding light on foot conditions that have long remained a mystery. Additionally, she critiques current podiatry teachings, highlights the negative effects of long-term orthotic use, and examines the problems with modern footwear, including school shoes. Podiatrists and other health professionals will find this engineering-based approach groundbreaking. Knott, Ainsley (ilustrador).
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Librería: preigu, Osnabrück, Alemaniapreigu
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Taschenbuch. Condición: Neu. Older Yet Faster | The Secret to Running Fast and Injury Free | Keith Bateman (u. a.) | Taschenbuch | Englisch | 2025 | Older Yet Faster Publications PTY Ltd | EAN 9780645684841 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu… Print on Demand. Knott, Ainsley (ilustrador).
