9780470682166 - anger management for dummies, uk edition de bloxham, gill; gentry, w. doyle (29 resultados)
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Librería: Hawking Books, Edgewood, TX, Estados Unidos de AmericaHawking Books
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Condición: Good. Good Condition. Has a small amount of writing/highlighting. Five star seller - Buy with confidence.
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Librería: medimops, Berlin, Alemaniamedimops
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Librería: Brit Books, Milton Keynes, Reino UnidoBrit Books
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Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every litera…ry palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Librería: Brit Books, Milton Keynes, Reino UnidoBrit Books
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Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every l…iterary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Librería: Greener Books, London, Reino UnidoGreener Books
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Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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Paperback. Condición: new. Paperback. Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of ra…ge, emerge from the red mist, and lead a healthier, happier and more positive life. This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively. A recent YouGov survey has revealed that 1 in 4 people worries about how angry they sometimes feel, or has a close friend or family member who has trouble controlling their anger. The UK is angrier than ever- we're the top road rage country in Europe and 1 in 2 Londoners experiences pavement rage on a daily basis. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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Paperback. Condición: New. Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge…from the red mist, and lead a healthier, happier and more positive life. This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively.
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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Condición: New. pp. 360.
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- Primera edición
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condición: New. 2010. 1st Edition. Paperback. A recent YouGov survey has revealed that 1 in 4 people worries about how angry they sometimes feel, or has a close friend or family member who has trouble controlling their anger. The UK is angrier than ever- we're the top road rage country in Europe and 1 in 2 Londoners experiences…pavement rage on a daily basis. Num Pages: 360 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 234 x 188 x 21. Weight in Grams: 660. . . . . .
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Condición: New.
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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Condición: New. 2010. 1st Edition. Paperback. A recent YouGov survey has revealed that 1 in 4 people worries about how angry they sometimes feel, or has a close friend or family member who has trouble controlling their anger. The UK is angrier than ever- we're the top road rage country in Europe and 1 in 2 Londoners experiences…pavement rage on a daily basis. Num Pages: 360 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 234 x 188 x 21. Weight in Grams: 660. . . . . . Books ship from the US and Ireland.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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Paperback. Condición: Brand New. 360 pages. 9.00x7.00x0.75 inches. In Stock.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Condición: As New. Unread book in perfect condition.
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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Condición: New. pp. 360.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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Paperback / softback. Condición: New. New copy - Usually dispatched within 3 working days.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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Paperback. Condición: new. Paperback. Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of ra…ge, emerge from the red mist, and lead a healthier, happier and more positive life. This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively. A recent YouGov survey has revealed that 1 in 4 people worries about how angry they sometimes feel, or has a close friend or family member who has trouble controlling their anger. The UK is angrier than ever- we're the top road rage country in Europe and 1 in 2 Londoners experiences pavement rage on a daily basis. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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Paperback. Condición: new. Paperback. Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of ra…ge, emerge from the red mist, and lead a healthier, happier and more positive life. This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively. A recent YouGov survey has revealed that 1 in 4 people worries about how angry they sometimes feel, or has a close friend or family member who has trouble controlling their anger. The UK is angrier than ever- we're the top road rage country in Europe and 1 in 2 Londoners experiences pavement rage on a daily basis. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
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EUR 17,85
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Condición: NEW.
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Librería: moluna, Greven, Alemaniamoluna
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EUR 24,95
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Kartoniert / Broschiert. Condición: New. Gillian Bloxham, CPsychol is a Chartered Psychologist and an Associate Fellow of the British Psychological Society. Gillian teaches on university courses, to charity organisations such as MIND and to non-health agencies including the police and local govern.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 24,57
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Taschenbuch. Condición: Neu. Neuware - Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of r…age, emerge from the red mist, and lead a healthier, happier and more positive life.This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively.Anger Management For Dummies, UK Edition includes:Part I: The Basics of Anger\* Chapter 1: Anger: A Natural Human Emotion\* Chapter 2: When Is Anger a Problem Measuring and understanding your anger\* Chapter 3: Is Anger Damaging Your Life Part II: Managing Your Anger Today\* Chapter 4: Taking Immediate Action\* Chapter 5: Speaking Out in Anger\* Chapter 6: Keeping Your CoolPart III: Preventing Anger Tomorrow\* Chapter 7: Adopting a New Outlook\* Chapter 8: Saying What You Feel\* Chapter 10: Balancing The Effects of Your Temperament\* Chapter 11: Using Anger HelpfullyPart IV: Handling Anger from the Past\* Chapter 12: Why Is Letting Go So Difficult \* Chapter 13: Looking ahead, moving forwardPart V: Lifestyle Changes That Improve Your Anger and Health\* Chapter 14: Managing Daily Stresses\* Chapter 15: Managing Your Body Chemistry\* Chapter 16: Adding Balance to Your Life\* Chapter 17: Getting a Good Night's Sleep\* Chapter 18: Your Spiritual Health\* Chapter 19: Staying in a Good MoodPart VI: Managing Anger in Relationships\* Chapter 20: With Strangers\* Chapter 21: At Work\* Chapter 21: At Home and In Intimate RelationshipsPart VII: The Part of Tens\* Chapter 23: Ten Ways to show Children Anger Balance\* Chapter 25: Ten Anger-Freeing Thoughts\* Chapter 25: Ten Anger-Freeing Actions.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
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Paperback. Condición: New. Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge…from the red mist, and lead a healthier, happier and more positive life. This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively.
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Librería: preigu, Osnabrück, Alemaniapreigu
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EUR 27,35
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Taschenbuch. Condición: Neu. Anger Management For Dummies UK edition | G Bloxham | Taschenbuch | For Dummies | Einband - flex.(Paperback) | Englisch | 2010 | John Wiley & Sons | EAN 9780470682166 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter:… preigu.
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Librería: Buchpark, Trebbin, AlemaniaBuchpark
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EUR 8,93
Envío por EUR 105,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Gut. Zustand: Gut | Seiten: 368 | Sprache: Englisch | Produktart: Bücher | Learn to: Stay calm under pressure Adopt a new outlook on difficult situations Manage your daily stresses and strains Balance the effects of your temper Wave goodbye to stress and anger Do you have difficulty keeping a lid on your emotions? Do…you often fly off the handle? Or do you know someone else who does? This book offers essential techniques on keeping your anger under control and developing new skills to deal with stressful situations. Through helpful and straightforward explanations, this guide will help you to ease your anger and work on areas where you'd like to keep your cool. From managing stressful situations at home or in the office to tackling road rage, use this easy-to-follow advice to stay on top of your anger and keep your head in testing situations. Work at it combat workplace stress and stay calm in a professional environment Don't look back in anger deal with the past, and learn to let go and move forward Drift away discover how to dissolve stress and ensure a good night's sleep Should I have said that? learn to manage your temper and not speak out in anger No combat zone say goodbye to physical aggression and control your body, as well as your mind Getting personal find new ways to deal with problems at home and in relationships Open the book and find: How to deal with pressurised situations Daily stress management techniques Advice on how to develop a new outlook Ways to stay in a good mood Key points on keeping your cool The skill of preventing anger in the future Why it's important to manage your body chemistry.
