Isbn: 9780465018147 - lifting depression: a neuroscientist's hands-on approach to activating your brain's healing power (36 resultados)

Paperback. Condición: Fair. Compelling scientific evidence that participating in hands-on activities can actually alter the stress responses that lead to depression.

Paperback. Condición: Fair. Compelling scientific evidence that participating in hands-on activities can actually alter the stress responses that lead to depression.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

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Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condición: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.

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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condición: Very Good. Cover and edges may have some wear.

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paperback. Condición: Good. Illustrated. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).

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Condición: New.

paperback. Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New. In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her ground-breaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain,connecting movement, feeling, and cognition,that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in feel-good" chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.…

Condición: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

Condición: New. Num Pages: 304 pages. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 229 x 146 x 22. Weight in Grams: 397. . 2010. Paperback. . . . .

Paperback. Condición: New.

Condición: New.

Condición: New. In English.

Condición: As New. Unread book in perfect condition.

PF. Condición: New.

Trade Paperback. Condición: Brand New. 304 pages. 9.00x5.75x1.25 inches. In Stock.

Condición: New. Num Pages: 304 pages. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 229 x 146 x 22. Weight in Grams: 397. . 2010. Paperback. . . . . Books ship from the US and Ireland.

Condición: Very Good.

Taschenbuch. Condición: Neu. Neuware - Today's young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats-she compared 'trust-fund rats' (whose rewards came with no effort on their part) to hard-working 'trained-to-succeed' rodents-Lambert offers hope of treatment for people without debilitating (and often ineffective) drugs. Drawing on a wealth of information from the fields of anthropology, neuroscience, and evolutionary psychology, Lambert develops a unique theory suggesting that physical effort directed toward tangible outcomes activates particular regions of the brain and builds resilience against the emotional emptiness and negative thinking associated with depression. Whereas most therapies emphasize the importance of mental activity, Lambert reminds us of the importance of physical activity in establishing control in a fast-paced culture that is focused more on the prospect of immediate gratification than savoring the fruits of our labor.…

Condición: New. Compelling scientific evidence that participating in hands-on activities can actually alter the stress responses that lead to depressionKlappentextrnrnIn this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her.

Paperback. Condición: New. In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her ground-breaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain,connecting movement, feeling, and cognition,that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in feel-good" chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.…