Isbn: 9780446696906 - the diet code: eat bread, drink wine, lose weight (33 resultados)

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Paperback. Condición: Good. This unique program allows readers to eat bread, drink wine, and follow a perfectly proportioned diet plan for weight-loss success.

Paperback. Condición: Fair. This unique program allows readers to eat bread, drink wine, and follow a perfectly proportioned diet plan for weight-loss success.

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Paperback or Softback. Condición: New. The Diet Code: Eat Bread, Drink Wine, Lose Weight. Book.

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Paperback. Condición: new. Paperback. As a master baker, painter and woodworker, Stephen Lanzalotta has been using the mathematical principles of The Golden Ratio for more than 30 years. His realisation that this seemingly magic formula, used by Da Vinci and other geniuses of the Renaissance, held the secret to optimal health and weight loss led him to apply it to his own eating plan and the menu offerings at his popular bakery/cafe. Thus was born THE DIET CODE. This revolutionary Mediterranean-style eating programme uses this ancient numerical sequence to link together the proper proportions of carbohydrates, proteins and fats to boost metabolism and spark weight loss. The book includes unique tips for weight loss success, including: eat bread - but be sure to eat a fat or protein with it, cook your pasta al dente to boost your fat loss and much more. Creating a diet code meal is as easy as 1-2-3 (1 part grain, 2 parts protein, 3 parts vegetable/fruit). Combining detailed menu plans, recipes, and nutritional information, THE DIET CODE is a unique health and weight loss program from the ages for the ages. This unique program allows readers to eat bread, drink wine, and follow a perfectly proportioned diet plan for weight-loss success. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Condición: New. PRINT ON DEMAND pp. 368.

Trade Paperback. Condición: Brand New. reprint edition. 356 pages. 8.00x5.25x1.00 inches. In Stock. This item is printed on demand.

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Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into. The Diet Code as a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating that is as easy as 1, 2, 3. His revolutionary Mediterranean-style eating program uses the Golden Ratio to link the proper proportions of everyday foods to boost metabolism and spark weight loss. Combining a three-phase eating program with detailed menu plans, mouthwatering recipes, Renaissance lore, and Italian-inspired lifestyle advice, The Diet Code is a unique health and weight loss program from the ages for the ages. In it readers will: Crack the diet code-discover how the Golden Ratio can work for you to boost metabolism and maximize nutrition and weight loss Forget about the math-it's all done for you, and the net result is deliciously simple: 1 part grain carbohydrate, 2 parts protein, 3 parts vegetables at every meal Enjoy bread again! It really is the staff of life-as long as you eat it along with the right amount of fat or protein Experience natural weight control-choose and properly prepare healthful, readily available foods as they did during the Renaissance. The Diet Code is a unique approach to eating well based on a mathematical phenomenon that's been around for centuries but has never before been applied to diet. Now prepare to lose weight and get healthy by asking yourself, 'What would Da Vinci eat '.…