Sikh bookshelf (6 resultados)
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 16,08
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Condición: New.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 18,21
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 16,85
Envío por EUR 4,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 20,41
Envío por EUR 43,15Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. The Path of Sadhana: A Practical Guide to Daily Meditation By Shanti Kaur KhalsaIf you long to establish a daily meditation practice that nourishes your soul and strengthens your presence, The Path of Sadhana will guide you, step by sacred step.Sadhana is more than a practice-it is a spiritu…al anchor, a daily return to the sacred rhythm within. In this inspiring and practical guide, Shanti Kaur Khalsa gently invites you into the timeless tradition of sadhana-a personalized daily practice that weaves together meditation, mantra, breathwork, and stillness. Sadhana is for everyone. You don't need to be perfect, pious, or even experienced. You just need to begin. Shanti demystifies the practice, offering readers an adaptable, compassionate roadmap.The core of the book breaks down the elements of a complete sadhana practice into approachable parts: Waking up and preparation - Gentle guidance is given on how to rise early, including the mental and emotional challenges that arise when forming new habits.Breathwork (Pranayama) - Instructions for Long Deep Breathing, Breath of Fire, and other techniques help readers awaken their energy and quiet the mind.Yoga - Simple, flowing yoga sets are offered to awaken the spine, increase circulation, and prepare the body for stillness. Clear illustrations and cues support the reader's physical practice.Mantra Meditation - Mantras such as Sohung, Mul Mantra, and Sa Ta Na Ma are explained both in meaning and technique, allowing sacred sound to become a transformative inner current.The Path of Sadhana is a beautiful and practical offering for anyone longing to deepen their connection to Self and Spirit. Whether you're new to meditation or seeking to reinvigorate a longtime practice, Shanti's guidance is wise and accessible. Her words offer a steady hand and an open heart, encouraging us all to return-again and again-to the quiet center within.Here's a peek into the transformative insights awaiting you inside this nurturing guide: How to start a sustainable daily meditation practice-even if you've failed before.How to create a sacred space anywhere-even in a small apartment or while traveling.Guided steps to build a short and long version of your own sadhana.Ways to overcome self-doubt, resistance, and the myth of needing to "feel spiritual."How to overcome anxiety and cultivate inner peaceMantra and meditation practices that awaken intuition, open the heart, and build self-mastery.Real stories and personal reflections that inspire and ground your journey. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,82
Envío por EUR 61,67Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The Path of Sadhana: A Practical Guide to Daily Meditation By Shanti Kaur KhalsaIf you long to establish a daily meditation practice that nourishes your soul and strengthens your presence, The Path of Sadhana will guide you, step by sacr…ed step.Sadhana is more than a practice-it is a spiritual anchor, a daily return to the sacred rhythm within. In this inspiring and practical guide, Shanti Kaur Khalsa gently invites you into the timeless tradition of sadhana-a personalized daily practice that weaves together meditation, mantra, breathwork, and stillness. Sadhana is for everyone. You don't need to be perfect, pious, or even experienced. You just need to begin. Shanti demystifies the practice, offering readers an adaptable, compassionate roadmap.The core of the book breaks down the elements of a complete sadhana practice into approachable parts:Waking up and preparation - Gentle guidance is given on how to rise early, including the mental and emotional challenges that arise when forming new habits.Breathwork (Pranayama) - Instructions for Long Deep Breathing, Breath of Fire, and other techniques help readers awaken their energy and quiet the mind.Yoga - Simple, flowing yoga sets are offered to awaken the spine, increase circulation, and prepare the body for stillness. Clear illustrations and cues support the reader's physical practice.Mantra Meditation - Mantras such as Sohung, Mul Mantra, and Sa Ta Na Ma are explained both in meaning and technique, allowing sacred sound to become a transformative inner current.The Path of Sadhana is a beautiful and practical offering for anyone longing to deepen their connection to Self and Spirit. Whether you're new to meditation or seeking to reinvigorate a longtime practice, Shanti's guidance is wise and accessible. Her words offer a steady hand and an open heart, encouraging us all to return-again and again-to the quiet center within.Here's a peek into the transformative insights awaiting you inside this nurturing guide:How to start a sustainable daily meditation practice-even if you've failed before.How to create a sacred space anywhere-even in a small apartment or while traveling.Guided steps to build a short and long version of your own sadhana.Ways to overcome self-doubt, resistance, and the myth of needing to 'feel spiritual.'How to overcome anxiety and cultivate inner peaceMantra and meditation practices that awaken intuition, open the heart, and build self-mastery.Real stories and personal reflections that inspire and ground your journey.
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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,50
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. The Path of Sadhana - A Practical Guide to Daily Meditation | Shanti K Khalsa | Taschenbuch | Englisch | 2025 | The Sikh Bookshelf | EAN 9798998960512 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
