Open spiral (33 resultados)

Paperback or Softback. Condición: New. Inner Housekeeping: A Beginner's Guide to Advanced Meditation. Book.

Condición: New.

Paperback or Softback. Condición: New. Breaking Up with the Patriarchy. Book.

Paperback. Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

Paperback. Condición: New.

Condición: New.

Condición: New.

Paperback. Condición: Brand New. 134 pages. 4.00x0.34x6.00 inches. In Stock.

Paperback. Condición: Brand New. 166 pages. 5.50x0.38x8.50 inches. In Stock.

Paperback. Condición: Brand New. 162 pages. 6.00x0.37x9.00 inches. In Stock.

Condición: New.

Condición: As New. Unread book in perfect condition.

Taschenbuch. Condición: Neu. Neuware - We keep our kitchens clean and our closets in order, yet most of us have never tended the home where we actually live: the inner space of thought, feeling, and being from which we meet the world. In Inner Housekeeping, psychotherapist and Designed To Be Awake podcast host Mick Kubiak offers a warm, practical, and quietly radical guide to reclaiming that space.Built around a simple three-week practice - just five minutes a day to begin - the book moves from quieting the thinking mind (Week One), to feeling emotions fully and safely in the body (Week Two), to resting in the deeper presence Kubiak calls the True Self (Week Three). Each week pairs clear, step-by-step instruction with day-by-day support, candid FAQs, and reflective 'Space Between' interludes that let readers move at their own pace.What sets this guide apart is its focus on meditation's original purpose. Against a culture that markets the practice as a stress-reduction tool or productivity hack, Kubiak makes the case that meditation is, at heart, a way home - a direct, felt connection to the divine, the source and ground of all being. That is the 'advanced meditation' the subtitle promises, made fully accessible to the absolute beginner. Drawing on a career as a practicing psychotherapist alongside Zen, Taoist, and contemplative Christian wisdom, Kubiak delivers profound teaching with disarming humor and zero pretension.For new and experienced meditators alike, Inner Housekeeping is an invitation to close your eyes and walk through the front door to your inner home.…

Paperback. Condición: new. Paperback. We keep our kitchens clean and our closets in order, yet most of us have never tended the home where we actually live: the inner space of thought, feeling, and being from which we meet the world. In Inner Housekeeping, psychotherapist and Designed To Be Awake podcast host Mick Kubiak offers a warm, practical, and quietly radical guide to reclaiming that space.Built around a simple three-week practice - just five minutes a day to begin - the book moves from quieting the thinking mind (Week One), to feeling emotions fully and safely in the body (Week Two), to resting in the deeper presence Kubiak calls the True Self (Week Three). Each week pairs clear, step-by-step instruction with day-by-day support, candid FAQs, and reflective "Space Between" interludes that let readers move at their own pace.What sets this guide apart is its focus on meditation's original purpose. Against a culture that markets the practice as a stress-reduction tool or productivity hack, Kubiak makes the case that meditation is, at heart, a way home - a direct, felt connection to the divine, the source and ground of all being. That is the "advanced meditation" the subtitle promises, made fully accessible to the absolute beginner. Drawing on a career as a practicing psychotherapist alongside Zen, Taoist, and contemplative Christian wisdom, Kubiak delivers profound teaching with disarming humor and zero pretension.For new and experienced meditators alike, Inner Housekeeping is an invitation to close your eyes and walk through the front door to your inner home. Reclaiming meditation's original purpose, Inner Housekeeping guides beginners through a gentle three-week practice of just five minutes a day. Includes day-by-day support, candid FAQs, and space for personal reflection. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: New.

Taschenbuch. Condición: Neu. Neuware - Therapist Susan L. Herrmann draws on thirty years of clinical practice to guide readers through a personal and cultural reckoning with patriarchal conditioning. Grounded in the work of Four Arrows (Wahinkpe Topa), who contributes the foreword, the book introduces readers to the Kinship Worldview, the relational framework that sustained human communities for most of our existence, and offers it as a practical path toward healing the isolation, anxiety, and disconnection that define modern life.This is not an academic critique. Herrmann writes conversationally, weaving client stories, personal narrative, and embodied practices into each chapter. Readers learn to identify internalized patriarchal patterns, reclaim somatic and intuitive ways of knowing, build authentic community, and practice what Herrmann calls Radical Surrender: acting from integrity without attachment to outcomes.The book sits naturally at the intersection of several strong sections: psychology/self-help, spirituality, Indigenous wisdom, women's studies, and social justice. It appeals to readers of Resmaa Menakem's My Grandmother's Hands, Robin Wall Kimmerer's Braiding Sweetgrass, and Four Arrows' Restoring the Kinship Worldview (co-authored with Darcia Narvaez, who endorses this book).A companion facilitator guide is available for book clubs and group study programs.Endorsed by Darcia Narvaez (Professor Emerita of Psychology, University of Notre Dame), David Blake Willis (Professor of Anthropology and Education, Fielding Graduate University), and practicing clinicians in somatic psychotherapy, trauma, and decolonizing practice.…

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: New.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. PRINT ON DEMAND.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In Come Home to Yourself, Dr. Linda Ann Westman makes a practical case: a joy-filled life is something you build, not something you wait to be handed. Drawing on decades as a chiropractor and on her own long road back to self-worth, she shows women how to clear the inherited beliefs and old wounds that keep self-love out of reach.In this hands-on guide, each of the nine chapters ends with an exercise readers can do the same day: Tapping to release stuck emotion, mirror work, body scans, mindful eating, and a birth-healing meditation, among others. A self-love assessment quiz helps readers see where they're starting from.Westman blends what she learned in clinical practice-brain integration, energy work, and the link between belief and the body-with spiritual insight, and keeps both grounded in everyday life. The book moves through a clear arc: coming home to your body, your truth, your heart, and your spirit, with Westman's own stories of getting it wrong and trying again along the way.Written for women who suspect there's more to life than what they're living now, Come Home to Yourself meets readers wherever they are and asks only that they start. It will appeal to readers of Louise Hay and anyone drawn to practical, mind-body approaches to wellbeing.Dr. Linda Ann Westman is a chiropractic doctor who has spent her career helping people release old patterns and reconnect body, mind, and spirit. Come Home to Yourself is her first book.…

Paperback. Condición: new. Paperback. We keep our kitchens clean and our closets in order, yet most of us have never tended the home where we actually live: the inner space of thought, feeling, and being from which we meet the world. In Inner Housekeeping, psychotherapist and Designed To Be Awake podcast host Mick Kubiak offers a warm, practical, and quietly radical guide to reclaiming that space.Built around a simple three-week practice - just five minutes a day to begin - the book moves from quieting the thinking mind (Week One), to feeling emotions fully and safely in the body (Week Two), to resting in the deeper presence Kubiak calls the True Self (Week Three). Each week pairs clear, step-by-step instruction with day-by-day support, candid FAQs, and reflective "Space Between" interludes that let readers move at their own pace.What sets this guide apart is its focus on meditation's original purpose. Against a culture that markets the practice as a stress-reduction tool or productivity hack, Kubiak makes the case that meditation is, at heart, a way home - a direct, felt connection to the divine, the source and ground of all being. That is the "advanced meditation" the subtitle promises, made fully accessible to the absolute beginner. Drawing on a career as a practicing psychotherapist alongside Zen, Taoist, and contemplative Christian wisdom, Kubiak delivers profound teaching with disarming humor and zero pretension.For new and experienced meditators alike, Inner Housekeeping is an invitation to close your eyes and walk through the front door to your inner home. Reclaiming meditation's original purpose, Inner Housekeeping guides beginners through a gentle three-week practice of just five minutes a day. Includes day-by-day support, candid FAQs, and space for personal reflection. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…