Calm day publishing (20 resultados)

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condición: Very Good. Written by a licensed psychotherapist who knows what it's like to be anxious, Calm & Sense brings you a broad range of tools for dealing with your anxiety, including: Sound psychological approaches that offer you guidance you can trustPhysical techniques so you can address your anxiety anytime, anywhereFeasible lifestyle changes to help you avoid many of your anxiety triggersIt also gives voice to stories drawn from the experiences of women who have faced anxiety and learned to manage it successfully. Distinctive in its approach, Calm & Sense is a practical, well-researched resource designed to help women of all ages deal with their anxiety. It is a rare book in that it specifically targets women's unique needs, offering up-to-date research on all aspects of women's anxiety, from its causes to its impact, and the women-specific techniques that work best to ease it.…

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Condición: Very Good.

Paperback or Softback. Condición: New. Solving the Anxiety Equation: The Formula to Free Yourself from Fear. Book.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

paperback. Condición: VeryGood. A copy that may have been read, very minimal wear and tear. May have a remainder mark.

Paperback. Condición: Brand New. 202 pages. 6.00x0.46x9.00 inches. In Stock.

Condición: New. In English.

Paperback. Condición: Brand New. 360 pages. 9.00x6.00x0.82 inches. In Stock.

Paperback. Condición: New.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. PRINT ON DEMAND.

Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Easing Anxiety Is Possible-and Here's HowLeft untreated, anxiety can be hugely disruptive to our lives. It can keep us up at night, cause difficulties at work, and interfere in relationships. Anxiety can keep us trapped and alone, and persistent social stigmas can make it feel like we're the only ones suffering.As a three-time cancer survivor, Wendy Leeds knows what it's like to deal with anxiety. As a licensed psychotherapist (LMHC), she has experience helping herself and others heal from the effects of anxiety. Wendy brings that unique perspective to her new book, Solving the Anxiety Equation: The Formula to Free Yourself from Fear.With easy-to-implement tools and techniques for dealing with anxious thoughts, negative beliefs, and physical symptoms of anxiety, Solving the Anxiety Equation takes the mystery out of what makes us anxious and offers a hands-on, individualized approach for getting to the root of our anxiety-and healing it. Mixing personal stories of struggle and triumph with the latest research on the causes, impacts, and solutions, Wendy offers a path to recovery from anxiety that can help every reader live with less fear and greater ease.…

Taschenbuch. Condición: Neu. Solving the Anxiety Equation | The Formula to Free Yourself from Fear | Wendy Leeds | Taschenbuch | Englisch | 2025 | Calm Day Publishing | EAN 9780999901540 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…