Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
EUR 6,85
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
EUR 4,61
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 7,78
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 7,78
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
EUR 5,24
Cantidad disponible: 11 disponibles
Añadir al carritoPaperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Idioma: Inglés
Publicado por Little, Brown Book Group Limited, 2019
ISBN 10: 1472140567 ISBN 13: 9781472140562
Librería: Better World Books Ltd, Dunfermline, Reino Unido
EUR 8,58
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 15,05
Cantidad disponible: 12 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: AwesomeBooks, Wallingford, Reino Unido
EUR 15,16
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 18,27
Cantidad disponible: 12 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Little, Brown Book Group, GB, 2018
ISBN 10: 1472140567 ISBN 13: 9781472140562
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 20,64
Cantidad disponible: 6 disponibles
Añadir al carritoPaperback. Condición: New. How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough.In this essential self-help guide, you will learn:- How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapseOVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper.
Idioma: Inglés
Publicado por Little, Brown Book Group, GB, 2018
ISBN 10: 1472140567 ISBN 13: 9781472140562
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 20,64
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough.In this essential self-help guide, you will learn:- How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapseOVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper.
Idioma: Inglés
Publicado por Constable & Robinson Ltd., 2019
ISBN 10: 1472140567 ISBN 13: 9781472140562
Librería: Majestic Books, Hounslow, Reino Unido
EUR 14,45
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. pp. 448.
Idioma: Inglés
Publicado por Constable & Robinson Ltd., 2019
ISBN 10: 1472140567 ISBN 13: 9781472140562
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 19,85
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. pp. 448.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 15,77
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. 2nd edition. 430 pages. 8.50x6.00x1.00 inches. In Stock.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 12,78
Cantidad disponible: 12 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 17,10
Cantidad disponible: 12 disponibles
Añadir al carritoCondición: New. In.
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
EUR 27,54
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Fine.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 13,60
Cantidad disponible: 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: McCord Books, NORWALK, IA, Estados Unidos de America
EUR 28,81
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Light cover wear, text is unmarked.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 15,71
Cantidad disponible: 12 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Constable & Robinson Ltd., 2019
ISBN 10: 1472140567 ISBN 13: 9781472140562
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 23,55
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. pp. 448.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 18,22
Cantidad disponible: 12 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 34,42
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
Librería: Better World Books Ltd, Dunfermline, Reino Unido
EUR 31,89
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 38,58
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 38,72
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 39,73
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
EUR 39,63
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 44,23
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. Large type / Large print.
Idioma: Inglés
Publicado por Taylor and Francis Ltd, GB, 2025
ISBN 10: 103297656X ISBN 13: 9781032976563
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Original o primera edición
EUR 48,16
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. 1st. This book presents CBT-AN-20, a newly developed briefer form of cognitive-behavioural therapy (CBT) for anorexia nervosa, designed to treat individuals in 20 sessions, helping clinicians to offer effective therapy to more patients and enabling patients to move more quickly towards recovery.This manual addresses the key CBT skills needed to deliver effective CBT-AN-20. It uses a combination of psychoeducation, nutrition, exposure therapy, and behavioural experiments to overcome starvation and to support essential weight gain/stability. It then details the skills needed to work with emotional factors and with body image issues. Importantly, it also stresses the meta-competences needed to work with anorexia nervosa - such as early change, motivational work, engaging with the "anorexic voice", and maintaining a working alliance that stresses change. Accompanying the text is a range of useful web-based materials to support the clinician reading the manual. These include checklists, psychoeducation materials, measures, and videos of skills in action.CBT-AN-20's pragmatic structure supports its delivery by both experienced therapists and those newer to the field who are practising under expert supervision. This book is a "must read" for all levels of practitioners from all disciplines who work with eating disorders.