Parthvi tiwari (32 resultados)

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: As New. Unread book in perfect condition.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: new. Paperback. Do your thoughts get louder the moment your head hits the pillow?Your body is tired.The day is over.But your mind suddenly becomes busy.You replay conversations.You worry about tomorrow.You imagine worst-case scenarios.And sleep feels further away the more you try.If this sounds familiar, you are not alone.Night Overthinking Reset is a gentle, practical guide created specifically for people whose minds become most active at night.This book helps you understand why nighttime overthinking happens - and shows you how to calm your mind step by step.In this book, you'll discover how to: - Stop racing thoughts before sleep- Break the "tired but wired" cycle- Calm nighttime anxiety naturally- Stop replaying conversations in bed- Quiet future worries and worst-case thinking- Build a simple 15-minute night routine- Teach your brain that bedtime is safe againYou'll also get practical tools you can start using tonight: Guided exercises & reflection promptsA 7-Day Night Reset ChallengeQuick calm tools for difficult nightsBedtime scripts & calming affirmationsA 30-Day Calm Nights TrackerYou don't need perfect sleep.You only need calmer nights.If your mind feels loud when the lights go out, your reset begins tonight. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Taschenbuch. Condición: Neu. Neuware - Shadow Work for Gen ZWhat if the biggest thing holding you back. is the version of yourself you've been hiding You grew up in a world of filters, ghosting, doomscrolling, comparison, burnout, and constant pressure to perform.No wonder you feel exhausted.Shadow Work for Gen Z isn't another fluffy self-help book telling you to 'just think positive.'It's a practical guide to understanding the hidden patterns that silently control your relationships, confidence, emotions, and identity.Inside you'll discover how to stop performing for the algorithm-and start becoming your authentic self.In this book, you'll explore: - Why social media makes your shadow stronger- The hidden psychology behind ghosting, attachment styles, and situationships- How filters and comparison reshape your self-image- The emotional cost of hustle culture and burnout- Spiritual bypassing and toxic positivity- Cancel culture, shame, and the fear of being perceived- Parasocial relationships and digital loneliness- Practical shadow work exercises you can actually use- A 30-Day Shadow Work Challenge to begin your transformationThis book is for you if you.- Feel emotionally exhausted even when nothing seems 'wrong.'- Constantly compare yourself to people online.- Struggle with overthinking, people-pleasing, or self-doubt.- Keep repeating the same unhealthy relationship patterns.- Feel disconnected from your authentic self.- Want modern psychology explained in language that actually makes sense.Unlike traditional shadow work books, this guide speaks directly to the realities of Gen Z-including social media, dating apps, burnout, online identity, and the pressure to always appear 'okay.'It combines timeless psychological concepts with today's digital challenges in a way that's practical, relatable, and easy to understand.You don't need to become someone new.You need to reconnect with the parts of yourself you've hidden for too long.Your shadow isn't your enemy.It may become your greatest strength.Scroll up and get your copy today to begin your journey toward greater self-awareness, emotional resilience, and authentic living.…

Taschenbuch. Condición: Neu. Neuware.

Taschenbuch. Condición: Neu. Neuware - Your relationships may be changing.but the emotional pattern keeps repeating.You overthink small changes.Fear distance.Struggle to let go.Need reassurance even when nothing is wrong.And deep down, you wonder: >Shadow Work for Relationships is a deeply reflective guide designed to help you understand the hidden emotional patterns shaping your love life, reactions, fears, and attachments.Through powerful insights and thought-provoking prompts, this book explores: - Fear of abandonment- Emotional triggers- Validation and self-worth- Jealousy and control- Communication struggles- People-pleasing and boundaries- Emotional dependence- Relationship anxiety and insecurityThis is not about blaming yourself. It is about becoming aware of the unconscious patterns that influence how you love, connect, react, and protect yourself emotionally.If you are ready to: - understand yourself more deeply- break unhealthy relationship patterns- heal emotional wounds- build healthier, more secure connectionsthen this book will help you begin that journey-one honest reflection at a time.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Shadow Work for Gen ZWhat if the biggest thing holding you back. is the version of yourself you've been hiding?You grew up in a world of filters, ghosting, doomscrolling, comparison, burnout, and constant pressure to perform.No wonder you feel exhausted.Shadow Work for Gen Z isn't another fluffy self-help book telling you to "just think positive."It's a practical guide to understanding the hidden patterns that silently control your relationships, confidence, emotions, and identity.Inside you'll discover how to stop performing for the algorithm-and start becoming your authentic self.In this book, you'll explore: Why social media makes your shadow strongerThe hidden psychology behind ghosting, attachment styles, and situationshipsHow filters and comparison reshape your self-imageThe emotional cost of hustle culture and burnoutSpiritual bypassing and toxic positivityCancel culture, shame, and the fear of being perceivedParasocial relationships and digital lonelinessPractical shadow work exercises you can actually useA 30-Day Shadow Work Challenge to begin your transformationThis book is for you if you.- Feel emotionally exhausted even when nothing seems "wrong."- Constantly compare yourself to people online.- Struggle with overthinking, people-pleasing, or self-doubt.- Keep repeating the same unhealthy relationship patterns.- Feel disconnected from your authentic self.- Want modern psychology explained in language that actually makes sense.Unlike traditional shadow work books, this guide speaks directly to the realities of Gen Z-including social media, dating apps, burnout, online identity, and the pressure to always appear "okay."It combines timeless psychological concepts with today's digital challenges in a way that's practical, relatable, and easy to understand.You don't need to become someone new.You need to reconnect with the parts of yourself you've hidden for too long.Your shadow isn't your enemy.It may become your greatest strength.Scroll up and get your copy today to begin your journey toward greater self-awareness, emotional resilience, and authentic living. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Taschenbuch. Condición: Neu. Neuware.

Paperback. Condición: new. Paperback. Are you tired of repeating the same patterns, feeling disconnected from yourself, or carrying a weight you cannot quite name?The answer may not lie in doing more - it may lie in finally meeting the parts of yourself you were taught to hide.Shadow Work and the Inner Child: A Step-by-Step Healing Guide is a soul-centered journey into the deepest layers of who you are. Drawing on Jungian psychology, attachment theory, somatic wisdom, and spiritual healing traditions, this book guides you - gently, thoroughly, and without judgment - through the transformative work of integrating your shadow and healing your inner child.Inside, you will discover: What the shadow actually is, how it formed, and why it has been quietly running your life from the darkHow to identify your core wounds - abandonment, rejection, shame, betrayal, and injustice - and trace them to their originsStep-by-step shadow mapping exercises that bring unconscious patterns into conscious awarenessHow to use your relationships as powerful mirrors for self-discovery and integrationThe body-centered practices that release what talk alone cannot reachHow to find, listen to, and genuinely re-parent your inner child - at every age they appearThe art of reclaiming joy, play, and creative aliveness through the free child withinHow to navigate relationships, conflict, and intimacy from a foundation of wholeness rather than woundingWhat to do when the shadow returns - and why its return is never failureThis is not a book of quick fixes or toxic positivity. It is a genuine, step-by-step companion for the serious inner work of becoming whole - rich with guided meditations, shadow work exercises, inner child dialogues, real case studies, and affirmations that anchor every stage of the journey.Whether you are new to shadow work or have been on this path for years, this book meets you exactly where you are.You were not broken by your wounds. You were shaped by them. And with the right guidance, those very wounds become the doorway to your deepest healing, your most authentic relationships, and a quality of aliveness you may have stopped believing was available to you.The child within you has been waiting.It is time to bring them home.Perfect for readers of The Body Keeps the Score, Untamed, It Didn't Start with You, and Radical Acceptance. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Your relationships may be changing.but the emotional pattern keeps repeating.You overthink small changes.Fear distance.Struggle to let go.Need reassurance even when nothing is wrong.And deep down, you wonder: "Why do I keep feeling this way in relationships?" Shadow Work for Relationships is a deeply reflective guide designed to help you understand the hidden emotional patterns shaping your love life, reactions, fears, and attachments.Through powerful insights and thought-provoking prompts, this book explores: - Fear of abandonment- Emotional triggers- Validation and self-worth- Jealousy and control- Communication struggles- People-pleasing and boundaries- Emotional dependence- Relationship anxiety and insecurityThis is not about blaming yourself. It is about becoming aware of the unconscious patterns that influence how you love, connect, react, and protect yourself emotionally.If you are ready to: - understand yourself more deeply- break unhealthy relationship patterns- heal emotional wounds- build healthier, more secure connectionsthen this book will help you begin that journey-one honest reflection at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Do your thoughts get louder the moment your head hits the pillow?Your body is tired.The day is over.But your mind suddenly becomes busy.You replay conversations.You worry about tomorrow.You imagine worst-case scenarios.And sleep feels further away the more you try.If this sounds familiar, you are not alone.Night Overthinking Reset is a gentle, practical guide created specifically for people whose minds become most active at night.This book helps you understand why nighttime overthinking happens - and shows you how to calm your mind step by step.In this book, you'll discover how to: - Stop racing thoughts before sleep- Break the "tired but wired" cycle- Calm nighttime anxiety naturally- Stop replaying conversations in bed- Quiet future worries and worst-case thinking- Build a simple 15-minute night routine- Teach your brain that bedtime is safe againYou'll also get practical tools you can start using tonight: Guided exercises & reflection promptsA 7-Day Night Reset ChallengeQuick calm tools for difficult nightsBedtime scripts & calming affirmationsA 30-Day Calm Nights TrackerYou don't need perfect sleep.You only need calmer nights.If your mind feels loud when the lights go out, your reset begins tonight. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. Shadow Work for Gen ZWhat if the biggest thing holding you back. is the version of yourself you've been hiding?You grew up in a world of filters, ghosting, doomscrolling, comparison, burnout, and constant pressure to perform.No wonder you feel exhausted.Shadow Work for Gen Z isn't another fluffy self-help book telling you to "just think positive."It's a practical guide to understanding the hidden patterns that silently control your relationships, confidence, emotions, and identity.Inside you'll discover how to stop performing for the algorithm-and start becoming your authentic self.In this book, you'll explore: Why social media makes your shadow strongerThe hidden psychology behind ghosting, attachment styles, and situationshipsHow filters and comparison reshape your self-imageThe emotional cost of hustle culture and burnoutSpiritual bypassing and toxic positivityCancel culture, shame, and the fear of being perceivedParasocial relationships and digital lonelinessPractical shadow work exercises you can actually useA 30-Day Shadow Work Challenge to begin your transformationThis book is for you if you.- Feel emotionally exhausted even when nothing seems "wrong."- Constantly compare yourself to people online.- Struggle with overthinking, people-pleasing, or self-doubt.- Keep repeating the same unhealthy relationship patterns.- Feel disconnected from your authentic self.- Want modern psychology explained in language that actually makes sense.Unlike traditional shadow work books, this guide speaks directly to the realities of Gen Z-including social media, dating apps, burnout, online identity, and the pressure to always appear "okay."It combines timeless psychological concepts with today's digital challenges in a way that's practical, relatable, and easy to understand.You don't need to become someone new.You need to reconnect with the parts of yourself you've hidden for too long.Your shadow isn't your enemy.It may become your greatest strength.Scroll up and get your copy today to begin your journey toward greater self-awareness, emotional resilience, and authentic living. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…