Miya kuan (25 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware.

Taschenbuch. Condición: Neu. Neuware - What if the life you keep visualizing doesn't need another affirmation-but a financial system that can actually build it You can dream about freedom. Visualize success. Set intentions. Believe that more is possible.But at some point, the vision has to meet real life.Your salary.Your spending.Your skills.Your opportunities.Your investments.Your decisions.Manifest & Multiply is Book Four of The Wealthier Life Series, where manifestation meets practical wealth creation.This isn't about waiting for money to magically appear. It's about learning how to turn intention into income, income into financial strength, and financial strength into greater freedom.Inside, you'll discover how to: - Turn vague money dreams into measurable financial goals- Increase your earning potential by creating more value- Explore additional income streams without exhausting yourself- Keep more of what you earn without feeling deprived- Understand investing, diversification and compounding- Recognize the dangers of fear of missing out and fast-money thinking- Prevent lifestyle inflation from consuming every pay raise- Build financial habits that work even when motivation disappears- Use money to create more choices, security and freedomBecause earning more is only the beginning.What you keep matters.What you do with it matters.And what you allow time to do with it matters.The path is simple: VISION ? ACTION ? INCOME ? KEEP ? INVEST ? COMPOUND ? FREEDOMYou don't need another fantasy about becoming wealthy.You need a way to turn the life you imagine into choices you can repeat.Manifest the vision.Then build the life that can hold it.…

Taschenbuch. Condición: Neu. Neuware.

Taschenbuch. Condición: Neu. Neuware - What if being 'nice' is costing you more than you realize You say yes when you want to say no.You replay conversations, wondering if you upset someone.You feel responsible for other people's moods.You overexplain your boundaries.And when you finally choose yourself, guilt makes you question whether you were wrong.You may call it kindness.But sometimes, kindness has quietly become self-abandonment.WHEN BEING NICE COSTS YOU is a compassionate, practical guide for anyone who is tired of overgiving, seeking approval, avoiding disappointment, and feeling guilty for having needs of their own.Rather than teaching you to become colder, tougher, or less caring, Miya Kuan explores a different possibility: You can be kind without disappearing.Through relatable situations, practical reflection exercises, boundary scripts, and the signature Kindness / Fear Test, you'll learn how to recognize when generosity is coming from genuine choice-and when it is being driven by fear of rejection, conflict, guilt, or disapproval.Inside, you'll explore how to: - Stop giving an automatic yes before considering what you actually want- Recognize the hidden beliefs behind people-pleasing- Separate other people's emotions from your responsibility- Stop depending on approval to feel secure in your choices- Understand the difference between healthy guilt and old-pattern guilt- Set clear boundaries without becoming cold or unnecessarily harsh- Let people be disappointed without immediately trying to fix it- Replace overexplaining with calm, honest communication- Build self-trust through small everyday choices- Redefine kindness so that you are included in it tooThis is not a book about caring less.It is about learning to care without abandoning yourself.Because a healthy relationship should have room for two people-and one of them is you.The Unlearning Series - Book Two.…

Taschenbuch. Condición: Neu. Neuware - What if the people who trigger you most are revealing something you have never learned to see in yourself For years, Miya Kuan believed that achievement, approval, being chosen, and being understood would finally make her feel enough.But beneath the ambition and independence were quieter patterns: comparison, fear of rejection, the need for validation, emotional reactions she did not fully understand, and old beliefs formed long before she knew they were shaping her life.The Person I Used to Be is an intimate journey into what happens when you stop asking only 'Why did they do this to me ' and begin asking a more powerful question: 'What is this showing me about myself 'Through personal reflection, practical exercises, and memorable frameworks, this book explores how childhood beliefs become adult patterns, why certain people trigger us so deeply, how we confuse external validation with self-worth, and why healing requires both compassion and responsibility.Inside, you'll explore how to: - Recognize the beliefs and emotional patterns you learned early in life- Understand why certain people and situations trigger you- Separate present reality from old emotional stories- Stop seeking your worth through achievement, approval, and being chosen- Pause before reacting and respond with greater self-awareness- Heal the parts of yourself you once judged or abandoned- Take responsibility without blaming yourself for everything- Build healthier boundaries without losing compassion- Release resentment, control, and expectations you can no longer carry- Make peace with the person you used to beThis isn't a book about becoming perfect.It's about understanding why you became who you became-and realizing that your past may explain your patterns without having to decide your future.You don't have to hate the person you used to be in order to outgrow her.You only have to see her clearly enough to choose differently.The Person I Used to Be is Book One of The Becoming Series, a journey from understanding your past to consciously choosing who you become next.…

Taschenbuch. Condición: Neu. Neuware - Your mind isn't broken. It's trying too hard to protect you.You replay the conversation long after it ended.You reread the message, wondering what they really meant.You imagine everything that could go wrong.You make a decision-then reopen it because you still don't feel certain.And even when you finally get reassurance, the relief never seems to last.THE MIND THAT WOULDN'T LET GO is a practical guide for people who are exhausted from living inside their own thoughts.Instead of telling you to 'just stop overthinking' or think more positively, Miya Kuan helps you understand why your mind keeps returning to unanswered questions-and what to do when thinking stops being useful and becomes a loop.Through relatable everyday situations and practical exercises, you'll learn how to: - Recognize the difference between reflection and rumination- Separate facts from assumptions, predictions, and mind-reading- Stop replaying conversations that no longer need solving- Reduce reassurance-seeking and compulsive checking- Make decisions without demanding 100% certainty- Interrupt an overthinking spiral before it consumes your day- Build self-trust even when you might be wrong- Leave some questions unanswered without feeling unsafeAt the heart of the book is The LET GO Method: L - Locate the LoopE - Extract the FactsT - Trace the FearG - Give Up False CertaintyO - Own the Next MoveYou'll also discover your dominant overthinking pattern, map your personal rumination loop, build your own Anti-Loop Plan, and use a 30-Day Letting Go Practice to turn insight into everyday change.Because freedom doesn't require a perfectly quiet mind.A thought returning does not mean it still needs an answer.THE MIND THAT WOULDN'T LET GO is Book One of The Unlearning Series-books for understanding the patterns that keep you stuck, unlearning what no longer serves you, and choosing a freer way to live.This description is much more signature-driven than a generic overthinking description because the LET GO Method + Unlearning Series + signature sentence become recognizable intellectual assets of the book.…

Taschenbuch. Condición: Neu. Neuware.

Taschenbuch. Condición: Neu. Neuware.

Paperback. Condición: new. Paperback. You're always there for everyone else. But when was the last time you were there for yourself?You say yes when you want to say no.You apologise even when you haven't done anything wrong.You worry about disappointing people, replay their reactions, and feel guilty whenever you choose your own needs.From the outside, it may look like kindness.But somewhere along the way, being "nice" can become a habit of abandoning yourself.When Being Nice Costs You is a practical guide for anyone who is tired of overgiving, seeking approval, avoiding conflict, and carrying responsibility for everyone else's feelings.This isn't a book about becoming colder, selfish, or uncaring.It's about learning that you can be a kind person without constantly sacrificing yourself to prove it.Inside, you'll discover how to: - Recognise the difference between genuine kindness and people-pleasing- Understand why saying no can trigger guilt and anxiety- Catch the automatic "yes" before it leaves your mouth- Stop measuring your worth through other people's approval- Separate your responsibilities from other people's emotions- Set boundaries without becoming harsh or distant- Stop overexplaining every decision you make- Handle disappointment without immediately trying to fix it- Make choices based on what you actually want-not only what keeps everyone else happy- Build self-trust through small acts of self-loyaltyThrough relatable everyday situations and practical tools such as The Automatic Yes, The Guilt Check, The Boundary Translator, The Approval Pause, Responsibility Check, and The Self-Loyalty Question, you'll begin to recognise the patterns that quietly keep you stuck.Because someone being disappointed doesn't automatically mean you've done something wrong.Someone disagreeing with your boundary doesn't make the boundary unfair.And choosing yourself doesn't mean you've stopped caring about everyone else.Kindness isn't the problem. Losing yourself in order to keep everyone else comfortable is.When Being Nice Costs You is Book Two of The Unlearning Series-a practical self-growth collection about recognising the patterns you've carried for years, understanding why they exist, and learning that you are allowed to choose differently.Set boundaries. Let go of guilt. Choose yourself-without losing the kindness that makes you who you are. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Taschenbuch. Condición: Neu. Neuware.

Paperback. Condición: new. Paperback. You're always there for everyone else. But when was the last time you were there for yourself?You say yes when you want to say no.You apologise even when you haven't done anything wrong.You worry about disappointing people, replay their reactions, and feel guilty whenever you choose your own needs.From the outside, it may look like kindness.But somewhere along the way, being "nice" can become a habit of abandoning yourself.When Being Nice Costs You is a practical guide for anyone who is tired of overgiving, seeking approval, avoiding conflict, and carrying responsibility for everyone else's feelings.This isn't a book about becoming colder, selfish, or uncaring.It's about learning that you can be a kind person without constantly sacrificing yourself to prove it.Inside, you'll discover how to: - Recognise the difference between genuine kindness and people-pleasing- Understand why saying no can trigger guilt and anxiety- Catch the automatic "yes" before it leaves your mouth- Stop measuring your worth through other people's approval- Separate your responsibilities from other people's emotions- Set boundaries without becoming harsh or distant- Stop overexplaining every decision you make- Handle disappointment without immediately trying to fix it- Make choices based on what you actually want-not only what keeps everyone else happy- Build self-trust through small acts of self-loyaltyThrough relatable everyday situations and practical tools such as The Automatic Yes, The Guilt Check, The Boundary Translator, The Approval Pause, Responsibility Check, and The Self-Loyalty Question, you'll begin to recognise the patterns that quietly keep you stuck.Because someone being disappointed doesn't automatically mean you've done something wrong.Someone disagreeing with your boundary doesn't make the boundary unfair.And choosing yourself doesn't mean you've stopped caring about everyone else.Kindness isn't the problem. Losing yourself in order to keep everyone else comfortable is.When Being Nice Costs You is Book Two of The Unlearning Series-a practical self-growth collection about recognising the patterns you've carried for years, understanding why they exist, and learning that you are allowed to choose differently.Set boundaries. Let go of guilt. Choose yourself-without losing the kindness that makes you who you are. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…