Sleep health risk (16 resultados)

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: good.

Hardcover. Condición: gut. 2023. THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY 'One of the most important books you'll ever read' Steven D. Levitt, bestselling author of Freakonomics 'Jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With chapters on nutrition, sleep, fitness and exercise, Outlive's practical advice and roadmap can help you to plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. Author: Peter Attia (Author) Dr Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. Dr Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma. He lives in Austin, Texas with his wife and three kids. Bill Gifford (Author) Bill Gifford is a veteran magazine writer and editor who writes about extraordinary athletes and cutting-edge health science. He is co-author of the #1 New York Times bestseller, Outlive, which has sold more than two million copies worldwide, as well as the New York Times bestseller Spring Chicken: Stay Young Forever (Or Die Trying). He is a longtime contributing editor at Outside, and his work has appeared in Wired, Bloomberg Businessweek, Men's Health, Bicycling, Slate and Best American Sportswriting.OUTLIVE ist bereits jetzt DAS herausragende Standardwerk zum Thema Langlebigkeit - und wird es wohl die nächsten Jahre bleiben. Alles andere dazu sind Fußnoten.« BAS KAST Würden Sie nicht auch gerne länger leben? Und besser? In diesem Handbuch für ein langes und gutes Leben schildert Dr. Peter Attia die neuesten wissenschaftlichen Erkenntnisse, um innovative Ernährungsmaßnahmen und Techniken zur Bewegungs- und Schlafoptimierung anschaulich zu vermitteln - und er gibt Tipps für eine ausgeglichene emotionale und geistige Gesundheit. Denn trotz all ihrer Erfolge ist es der Schulmedizin bislang nicht gelungen, die zentralen Krankheiten des Alterns zu bekämpfen, an denen die meisten Menschen sterben: Herzkrankheiten, Krebs, Alzheimer und Typ-2-Diabetes. Allzu oft wird mit Behandlungen eingegriffen, die zu spät kommen, um noch zu helfen: Die verlängerte Lebensspanne geht auf Kosten der Gesundheit oder der Lebensqualität. Dr. Attia fordert mit seinem Buch, dieses veraltete Konzept durch eine personalisierte, proaktive Strategie für ein langes Leben zu ersetzen. Wir alle müssen jetzt handeln und aktiv werden - und nicht warten. Autor: Dr. Peter Attia hat Medizin an der Stanford-Universität studiert und als Chirurg am renommierten Johns-Hopkins-Krankenhaus in Baltimore gearbeitet. Er hat eine Weiterbildung zum onkologischen Chirurgen an den National Institutes of Health absolviert und dort zu Immuntherapien gegen Melanome geforscht. Er ist Gründer der digitalen Plattform "Early Medical", bei der sich Patienten individuelle Maßnahmen zur Verlängerung ihrer Lebens- und Gesundheitsspanne maßschneidern lassen können. Attia hat den erfolgreichen Gesundheits-Podcast THE DRIVE ins Leben gerufen und ist ständiges Redaktionsmitglied der Zeitschrift AGING. Er lebt in Austin, Texas mit seiner Frau und drei Kindern. Bill Gifford ist langjähriger Journalist und Autor. Seine Arbeiten erschienen in Magazinen wie Scientific America und Men's Health. Co-Autor: Bill Gifford Übersetzer: Susanne Warmuth, Jorunn Wissmann, Martina Wiese Verlagsort: Berlin Sprache: deutsch Maße: 138 x 220 mm Sachbuch Ratgeber Gesundheit Leben Psychologie Altern Ernährung Fasten Fitness gesünder Gesundheit Intervallfasten jung Jungbrunnen Körper LÄNGER Leben Medizin 3.0 Muskeltraining Nahrungsergänzungsmittel Non-Aging Schlaf Seele Super Foods Verlagsort: London Sprache: englisch Maße: 161 x 241 mm Sachbuch Ratgeber Gesundheit Leben Psychologie ISBN-10: 1-78504-454-0 1785044540 ISBN-13: 978-1-78504-454-0 9781785044540Outlive wie wir länger und besser leben können, als wir denken Peter Attia Spiegel-Bestseller Heilung von Krankheiten Ratgeber Gesundheit Altern Ernährung Fasten Fitness gesünder Gesundheit Intervallfasten jung Jungbrunnen Körper LÄNGER Leben Medizin 3.0 Muskeltraining Nahrungsergänzungsmittel Non-Aging Schlaf Seele Super Foods Langlebigkeit Ernährungsmaßnahmen Bewegungs- und Schlafoptimierung Schulmedizin Herzkrankheiten Krebs Alzheimer Typ-2-Diabetes verlängerte Lebensspanne Lebensqualität National Institute of Health Immuntherapien Early Medical Verlängerung ihrer Lebens- und Gesundheitsspanne Gesundheits-Podcast THE DRIVE ANTI-AGING Scientific America Men's Healt.…

Condición: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Perfect Paperback. Condición: Like New. Like NewLIKE NEW. book.

Condición: As New. Unread book in perfect condition.

Condición: Sehr gut. Zustand: Sehr gut | Seiten: 592 | Sprache: Englisch | Produktart: Bücher | A representative cross section of the latest work in sleep research is presented in this book based on the international symposium "Sleep and Health Risk" held in Marburg in 1989. Clinical work, basic research and methodology are described by leading specialists in the field. The clinical topics cover both the diagnosis and therapy of various sleep and sleep-related disturbances. The methodology section includes the newest observation and analysis techniques. Other sections discuss neurological aspects, sleep-related breathing disorders, occupational medicine, cardiovascular diseases, pediatrics, endocrinology and the psychiatry of insomnia.…

Condición: New. A representative cross section of the latest work in sleep research is presented in this book based on the international symposium Sleep and Health Risk held in Marburg in 1989. Clinical work, basic research and methodology are described by leading specia.

Condición: New.

Condición: New. pp. 592.

Paperback. Condición: Brand New. 1st edition. 590 pages. 9.25x6.10x1.34 inches. In Stock.

Taschenbuch. Condición: Neu. Neuware - A representative cross section of the latest work in sleep research is presented in this book based on the international symposium 'Sleep and Health Risk' held in Marburg in 1989. Clinical work, basic research and methodology are described by leading specialists in the field. The clinical topics cover both the diagnosis and therapy of various sleep and sleep-related disturbances. The methodology section includes the newest observation and analysis techniques. Other sections discuss neurological aspects, sleep-related breathing disorders, occupational medicine, cardiovascular diseases, pediatrics, endocrinology and the psychiatry of insomnia.…

Softcover. Condición: gut. 1991. Sleep and Health Risk In deutscher Sprache. pages.

paperback. Condición: Acceptable. Ex-Library Soft cover with medium wear to book edges and cover . Library stamps and stickers are present . The cover has curled corners. Some corner dings. There is scuffing to the edges and spine of this book.

Condición: New. Print on Demand pp. 592 49:B&W 6.14 x 9.21 in or 234 x 156 mm (Royal 8vo) Perfect Bound on White w/Gloss Lam.

Condición: New. PRINT ON DEMAND pp. 592.