9798737407544 - from stress to success: in 5 easy steps: 1 (miniseries of three books on stress) de carey, dr. roger (3 resultados)
Idioma: Inglés
Editorial: Independently published 2021
Serie: Miniseries of Three Books on Stress, Libro 1 de 3. Libro 1 de 3 - Miniseries of Three Books on Stress
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Librería: Eureka Books, Eureka, CA, Estados Unidos de AmericaEureka Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado
EUR 12,42
Envío por EUR 7,90Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Trade Paperback. A new copy. Research has proven that having some stress is not all that bad. In fact, it can serve as a motivator to help us reach our goals and objectives. Some stress, if managed well, can actually push a person along the pathway to success.In my private practice as a clinical psychologist, I often see individ…uals burdened by an overwhelming amount of stress in their lives. As they begin their therapy sessions, they quickly learn that stress can help them to change behavior, to develop better, stronger coping skills, to learn skills such as distress tolerance, emotion regulation, and better adaptability to life and all of its challenges. Much of the science on the concept of stress has been conceptualized as effects from stress that affect our minds, bodies, behavior, general functioning, effect on mood, and what actions we can take to essentially utilize our stress to turn it into a positive outcome. Based on the scientific literature, stress is known to cause or lead to strain, anxiety, tension, trauma, hassle, and worry. This book will help anyone to better understand what stress is, what causes it, and how to use it as a motivator to success. You will discover 5 Easy Lessons to conquer stress and overcome its effects to our health and well-being.
Idioma: Inglés
Editorial: UNICORN PUB GROUP 2021
Serie: Miniseries of Three Books on Stress, Libro 1 de 3. Libro 1 de 3 - Miniseries of Three Books on Stress
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Librería: moluna, Greven, Alemaniamoluna
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,63
Envío por EUR 48,99Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
Idioma: Inglés
Editorial: Unicorn Publishing Group Apr 2021 2021
Serie: Miniseries of Three Books on Stress, Libro 1 de 3. Libro 1 de 3 - Miniseries of Three Books on Stress
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,75
Envío por EUR 60,32Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware.
