From Stress to Success: In 5 Easy Steps (Miniseries of Three Books on Stress)

Idioma: inglés

Editorial: Independently published, 2021

9798737407544

Serie: Libro 1 de 3 - Miniseries of Three Books on Stress

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Librería: Eureka Books, Eureka, CA, Estados Unidos de AmericaEureka Books

Vendedor de 5 estrellas

Vendedor de IberLibro desde 2 de noviembre de 2010

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Condición: Usado

EUR 12,62

Envío por EUR 8,03 
Se envía dentro de Estados Unidos de America

Cantidad disponible: 1 disponible

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Descripción del artículo del vendedor

A new copy. Research has proven that having some stress is not all that bad. In fact, it can serve as a motivator to help us reach our goals and objectives. Some stress, if managed well, can actually push a person along the pathway to success.In my private practice as a clinical psychologist, I often see individuals burdened by an overwhelming amount of stress in their lives. As they begin their therapy sessions, they quickly learn that stress can help them to change behavior, to develop better, stronger coping skills, to learn skills such as distress tolerance, emotion regulation, and better adaptability to life and all of its challenges. Much of the science on the concept of stress has been conceptualized as effects from stress that affect our minds, bodies, behavior, general functioning, effect on mood, and what actions we can take to essentially utilize our stress to turn it into a positive outcome. Based on the scientific literature, stress is known to cause or lead to strain, anxiety, tension, trauma, hassle, and worry. This book will help anyone to better understand what stress is, what causes it, and how to use it as a motivator to success. You will discover 5 Easy Lessons to conquer stress and overcome its effects to our health and well-being. …

N° de ref. del artículo 303056

Título
From Stress to Success: In 5 Easy Steps (Miniseries of Three Books on Stress)
Autor
Carey, Dr. Roger
Editorial
Independently published
Año de publicación
2021
Encuadernación
Trade Paperback
Idioma
inglés
ISBN 13
9798737407544
Peso del artículo
0,14 onzas
Serie
Libro 1 de 3: Miniseries of Three Books on Stress
Catálogos de vendedores
Local Authors

Eureka Books

Eureka, CA, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 2 de noviembre de 2010

Tarifas de envío en Estados Unidos de America

ArtículoDe 5 a 14 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 8,03EUR 16,94
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Descripción de la tienda

Eureka Books is a full-service antiquarian bookstore in the heart of the redwood coast of far northern California. Opened in 1987, our shop is in an historic Victorian storefront in the heart of Eureka, California's, Old Town district. We are open seven days a week and welcome phone and email inquiries. Visit is online at www.eurekabookshop.com.

Especialidad

Eastern Religion, Metaphysics and Occult, Art, California, Humboldt County

Información empresarial del vendedor

Eureka Books

426 2nd St
Eureka, CA Estados Unidos de America 95501